N
PRO WOMEN
WOMEN
Natali Capille
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #1 · 35-39
with
Wilco Meyer
TOTAL TIME
01:02:43
ROXZONE
04:31
RUNS
34:09
1. SKIERG
03:55
2. SLED PUSH
01:52
3. SLED PULL
03:12
4. BURPEES
02:56
5. ROWING
04:12
6. FARMERS
01:37
7. LUNGES
02:42
8. WALL BALLS
03:46
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #41 · 35-39
with
Jan Treptow
TOTAL TIME
01:04:50
ROXZONE
--:--
RUNS
29:13
1. SKIERG
03:55
2. SLED PUSH
01:49
3. SLED PULL
02:52
4. BURPEES
03:08
5. ROWING
04:27
6. FARMERS
01:37
7. LUNGES
03:06
8. WALL BALLS
03:44
HYROX Heerenveen 2026
MAY 2026
PRO WOMEN
AG #10 · 40-44
TOTAL TIME
01:20:58
ROXZONE
08:59
RUNS
38:08
1. SKIERG
04:43
2. SLED PUSH
03:37
3. SLED PULL
04:29
4. BURPEES
04:45
5. ROWING
04:58
6. FARMERS
01:51
7. LUNGES
04:20
8. WALL BALLS
05:13
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #5 · 35-39
with
Marlou Walther
TOTAL TIME
01:07:36
ROXZONE
04:49
RUNS
36:52
1. SKIERG
04:04
2. SLED PUSH
02:25
3. SLED PULL
03:41
4. BURPEES
02:57
5. ROWING
04:48
6. FARMERS
01:30
7. LUNGES
03:02
8. WALL BALLS
03:32
HYROX Vienna 2026
FEB 2026
PRO WOMEN
TOTAL TIME
01:27:52
ROXZONE
07:50
RUNS
41:29
1. SKIERG
04:54
2. SLED PUSH
04:30
3. SLED PULL
05:18
4. BURPEES
05:10
5. ROWING
04:48
6. FARMERS
02:20
7. LUNGES
05:00
8. WALL BALLS
06:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wilco Meyer
|
DOUBLES MIXED | 01:02:43 | 04:31 | 03:55 | 01:52 | 03:12 | 02:56 | 04:12 | 01:37 | 02:42 | 03:46 | |
|
with
Jan Treptow
|
DOUBLES MIXED | 01:04:50 | --:-- | 03:55 | 01:49 | 02:52 | 03:08 | 04:27 | 01:37 | 03:06 | 03:44 | |
| PRO WOMEN | 01:20:58 | 08:59 | 04:43 | 03:37 | 04:29 | 04:45 | 04:58 | 01:51 | 04:20 | 05:13 | ||
|
with
Marlou Walther
|
DOUBLES PRO WOMEN | 01:07:36 | 04:49 | 04:04 | 02:25 | 03:41 | 02:57 | 04:48 | 01:30 | 03:02 | 03:32 | |
| PRO WOMEN | 01:27:52 | 07:50 | 04:54 | 04:30 | 05:18 | 05:10 | 04:48 | 02:20 | 05:00 | 06:42 | ||
|
with
Jan Treptow
|
DOUBLES MIXED | 01:05:26 | 05:17 | 04:01 | 01:52 | 03:32 | 03:22 | 04:17 | 01:31 | 03:24 | 03:46 | |
|
with
Jan Treptow
|
DOUBLES MIXED | 01:06:29 | 05:53 | 03:48 | 02:01 | 03:25 | 03:25 | 04:27 | 01:34 | 03:30 | 03:47 | |
|
with
Anne Back
|
DOUBLES WOMEN | 01:11:55 | 06:54 | 04:14 | 01:31 | 03:07 | 03:16 | 04:41 | 01:30 | 03:09 | 03:40 | |
|
with
Jan-Mirko Müller
|
DOUBLES MIXED | 01:13:16 | 09:04 | 04:13 | 02:03 | 03:32 | 03:17 | 04:46 | 01:31 | 03:26 | 04:05 | |
|
with
Sabina Jordan
|
DOUBLES PRO WOMEN | 01:22:06 | 09:53 | 04:26 | 02:34 | 05:10 | 03:54 | 05:12 | 02:15 | 04:53 | 04:16 | |
|
with
Vivien Dönike
|
DOUBLES WOMEN | 01:20:53 | 09:55 | 04:25 | 01:41 | 03:17 | --:-- | 05:01 | 01:40 | --:-- | 03:45 | |
| OPEN WOMEN | 01:27:25 | 09:22 | 05:03 | 02:07 | 05:19 | 06:04 | 05:06 | 01:50 | 04:49 | 05:42 | ||
|
with
Sabina Jordan
|
DOUBLES WOMEN | 01:19:19 | 07:43 | 04:32 | 01:16 | 04:04 | 04:19 | 05:05 | 01:29 | 03:40 | 04:07 |