N
PRO WOMEN
WOMEN
Natalia Ruszczuk
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Barcelona 2026
MAY 2026
PRO WOMEN
AG #34 · 30-34
TOTAL TIME
01:39:17
ROXZONE
05:41
RUNS
45:03
1. SKIERG
05:18
2. SLED PUSH
04:42
3. SLED PULL
06:03
4. BURPEES
07:13
5. ROWING
05:19
6. FARMERS
03:02
7. LUNGES
08:10
8. WALL BALLS
08:51
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #79 · 35-39
with
Gregori Apers
TOTAL TIME
01:12:30
ROXZONE
03:35
RUNS
40:57
1. SKIERG
04:10
2. SLED PUSH
01:58
3. SLED PULL
03:43
4. BURPEES
03:43
5. ROWING
04:21
6. FARMERS
01:42
7. LUNGES
04:14
8. WALL BALLS
04:10
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:29:09
ROXZONE
04:59
RUNS
45:44
1. SKIERG
05:04
2. SLED PUSH
02:58
3. SLED PULL
04:40
4. BURPEES
06:41
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
05:34
8. WALL BALLS
06:38
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #143 · 30-34
TOTAL TIME
01:29:09
ROXZONE
04:59
RUNS
45:41
1. SKIERG
05:04
2. SLED PUSH
02:58
3. SLED PULL
04:40
4. BURPEES
06:41
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
05:34
8. WALL BALLS
06:38
HYROX London 2024
MAY 2025
PRO WOMEN
TOTAL TIME
01:38:43
ROXZONE
07:21
RUNS
45:11
1. SKIERG
05:01
2. SLED PUSH
04:55
3. SLED PULL
07:05
4. BURPEES
06:32
5. ROWING
05:11
6. FARMERS
02:33
7. LUNGES
06:08
8. WALL BALLS
08:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:39:17 | 05:41 | 05:18 | 04:42 | 06:03 | 07:13 | 05:19 | 03:02 | 08:10 | 08:51 | ||
|
with
Gregori Apers
|
DOUBLES MIXED | 01:12:30 | 03:35 | 04:10 | 01:58 | 03:43 | 03:43 | 04:21 | 01:42 | 04:14 | 04:10 | |
| OPEN WOMEN | 01:29:09 | 04:59 | 05:04 | 02:58 | 04:40 | 06:41 | 05:06 | 01:52 | 05:34 | 06:38 | ||
| OPEN WOMEN | 01:29:09 | 04:59 | 05:04 | 02:58 | 04:40 | 06:41 | 05:06 | 01:52 | 05:34 | 06:38 | ||
| PRO WOMEN | 01:38:43 | 07:21 | 05:01 | 04:55 | 07:05 | 06:32 | 05:11 | 02:33 | 06:08 | 08:55 | ||
| PRO WOMEN | 01:38:43 | 07:21 | 05:01 | 04:55 | 07:05 | 06:32 | 05:11 | 02:33 | 06:08 | 08:55 | ||
| PRO WOMEN | 01:37:49 | 05:06 | 05:08 | 04:04 | 07:58 | 06:10 | 05:05 | 03:04 | 06:50 | 07:52 | ||
| OPEN WOMEN | 01:27:02 | 06:17 | 04:47 | 02:22 | 06:11 | 06:10 | 04:58 | 01:54 | 04:52 | 06:08 | ||
| OPEN WOMEN | 01:19:43 | 04:00 | 04:48 | 02:01 | 04:54 | 04:19 | 05:05 | 02:00 | 04:31 | 03:24 | ||
| OPEN WOMEN | 01:28:10 | 07:40 | 05:15 | 03:06 | 07:29 | 04:47 | 05:20 | 02:11 | 04:41 | 03:45 | ||
| OPEN WOMEN | 01:30:43 | 06:24 | 05:01 | 02:59 | 04:36 | 05:56 | 05:23 | 02:47 | 05:50 | 04:53 | ||
|
with
Erik Laitos
|
DOUBLES MIXED | 01:10:33 | 05:09 | 04:05 | 01:44 | 02:56 | 02:22 | 04:22 | 01:27 | 03:14 | 03:46 | |
|
with
Martin Jennings
|
DOUBLES MIXED | 01:16:25 | 06:17 | 04:11 | 02:19 | 03:36 | 02:35 | 04:34 | 01:41 | 03:37 | 04:01 | |
| OPEN WOMEN | 01:28:10 | 07:40 | 05:15 | 03:06 | 07:29 | 04:47 | 05:20 | 02:11 | 04:41 | 03:45 |