N
DOUBLES PRO WOMEN
WOMEN
Natalie Bhangal Bhangal
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:44
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #45 · 35-39
TOTAL TIME
01:18:43
ROXZONE
06:04
RUNS
42:14
1. SKIERG
04:11
2. SLED PUSH
02:15
3. SLED PULL
03:49
4. BURPEES
03:44
5. ROWING
04:43
6. FARMERS
01:54
7. LUNGES
04:25
8. WALL BALLS
05:34
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #6 · 35-39
TOTAL TIME
01:06:58
ROXZONE
04:24
RUNS
34:43
1. SKIERG
04:18
2. SLED PUSH
02:36
3. SLED PULL
04:00
4. BURPEES
02:48
5. ROWING
04:57
6. FARMERS
02:02
7. LUNGES
03:25
8. WALL BALLS
03:49
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #25 · 35-39
TOTAL TIME
01:13:03
ROXZONE
09:47
RUNS
28:48
1. SKIERG
05:09
2. SLED PUSH
02:17
3. SLED PULL
04:38
4. BURPEES
05:39
5. ROWING
05:05
6. FARMERS
02:09
7. LUNGES
04:08
8. WALL BALLS
05:28
HYROX Birmingham 2025
OCT 2025
DOUBLES WOMEN
AG #5 · 40-44
TOTAL TIME
01:07:03
ROXZONE
05:38
RUNS
35:28
1. SKIERG
04:15
2. SLED PUSH
01:26
3. SLED PULL
03:46
4. BURPEES
03:29
5. ROWING
04:44
6. FARMERS
01:30
7. LUNGES
03:04
8. WALL BALLS
03:47
HYROX Birmingham 2025
OCT 2025
PRO WOMEN
AG #21 · 35-39
with
Natalie Bhangal
TOTAL TIME
01:18:37
ROXZONE
05:11
RUNS
33:37
1. SKIERG
05:02
2. SLED PUSH
04:03
3. SLED PULL
06:34
4. BURPEES
04:59
5. ROWING
05:10
6. FARMERS
02:50
7. LUNGES
04:38
8. WALL BALLS
06:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:18:43 | 06:04 | 04:11 | 02:15 | 03:49 | 03:44 | 04:43 | 01:54 | 04:25 | 05:34 | ||
| DOUBLES PRO WOMEN | 01:06:58 | 04:24 | 04:18 | 02:36 | 04:00 | 02:48 | 04:57 | 02:02 | 03:25 | 03:49 | ||
| OPEN WOMEN | 01:13:03 | 09:47 | 05:09 | 02:17 | 04:38 | 05:39 | 05:05 | 02:09 | 04:08 | 05:28 | ||
| DOUBLES WOMEN | 01:07:03 | 05:38 | 04:15 | 01:26 | 03:46 | 03:29 | 04:44 | 01:30 | 03:04 | 03:47 | ||
|
with
Natalie Bhangal
|
PRO WOMEN | 01:18:37 | 05:11 | 05:02 | 04:03 | 06:34 | 04:59 | 05:10 | 02:50 | 04:38 | 06:38 | |
| DOUBLES MIXED | 01:16:19 | 05:36 | 04:06 | 02:11 | 04:41 | 03:28 | 04:56 | 01:50 | 04:33 | 04:09 | ||
|
with
Natalie Bhangal
|
PRO WOMEN | 01:17:36 | 04:56 | 04:43 | 03:59 | 05:53 | 04:42 | 05:02 | 03:08 | 04:56 | 05:30 | |
|
with
Natalie Bhangal
|
OPEN WOMEN | 01:09:44 | 05:20 | 04:41 | 02:00 | 04:27 | 05:11 | 04:48 | 01:52 | 03:38 | 04:05 | |
|
with
Natalie Bhangal
|
PRO WOMEN | 01:21:21 | 05:13 | 04:42 | 03:57 | 07:15 | 06:02 | 05:06 | 03:08 | 05:16 | 06:40 | |
|
with
Natalie Bhangal
|
OPEN WOMEN | 01:10:35 | 04:05 | 04:41 | 02:31 | 04:50 | 05:29 | 05:05 | 02:31 | 03:52 | 03:39 | |
|
with
Natalie Bhangal
|
OPEN WOMEN | 01:12:56 | 04:14 | 04:56 | 02:33 | 05:06 | 06:51 | 05:07 | 01:55 | 04:31 | 03:34 | |
|
with
Natalie Bhangal
|
OPEN WOMEN | 01:14:22 | 04:20 | 04:41 | 02:22 | 07:31 | 05:33 | 05:09 | 02:54 | 04:04 | 03:47 |