N
DOUBLES MIXED
MEN
Natalie Capel
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:47
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Valencia 2025
MAR 2025
OPEN WOMEN
AG #8 · 30-34
TOTAL TIME
01:14:47
ROXZONE
04:32
RUNS
38:39
1. SKIERG
04:39
2. SLED PUSH
02:37
3. SLED PULL
04:01
4. BURPEES
05:03
5. ROWING
04:59
6. FARMERS
02:01
7. LUNGES
03:22
8. WALL BALLS
04:54
HYROX Madrid 2024
MAR 2024
DOUBLES MIXED
with
John Dodd
TOTAL TIME
01:08:00
ROXZONE
06:09
RUNS
38:02
1. SKIERG
03:54
2. SLED PUSH
01:57
3. SLED PULL
02:37
4. BURPEES
03:05
5. ROWING
04:25
6. FARMERS
01:17
7. LUNGES
02:59
8. WALL BALLS
03:42
HYROX Dublin 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:23:51
ROXZONE
04:17
RUNS
47:55
1. SKIERG
04:41
2. SLED PUSH
02:46
3. SLED PULL
04:04
4. BURPEES
05:14
5. ROWING
04:56
6. FARMERS
02:04
7. LUNGES
03:44
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:14:47 | 04:32 | 04:39 | 02:37 | 04:01 | 05:03 | 04:59 | 02:01 | 03:22 | 04:54 | ||
|
with
John Dodd
|
DOUBLES MIXED | 01:08:00 | 06:09 | 03:54 | 01:57 | 02:37 | 03:05 | 04:25 | 01:17 | 02:59 | 03:42 | |
| OPEN WOMEN | 01:23:51 | 04:17 | 04:41 | 02:46 | 04:04 | 05:14 | 04:56 | 02:04 | 03:44 | 04:18 |