N
PRO WOMEN
WOMEN
Natalie Cassells
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
OPEN WOMEN
AG #1 · 30-34
TOTAL TIME
01:21:47
ROXZONE
05:45
RUNS
42:32
1. SKIERG
04:40
2. SLED PUSH
02:32
3. SLED PULL
03:47
4. BURPEES
05:48
5. ROWING
05:10
6. FARMERS
02:08
7. LUNGES
04:32
8. WALL BALLS
05:00
HYROX Poznan 2025
DEC 2025
PRO WOMEN
AG #17 · 30-34
TOTAL TIME
01:32:53
ROXZONE
09:39
RUNS
41:29
1. SKIERG
04:52
2. SLED PUSH
04:52
3. SLED PULL
06:24
4. BURPEES
05:30
5. ROWING
05:10
6. FARMERS
02:48
7. LUNGES
05:44
8. WALL BALLS
06:30
HYROX Barcelona 2025
APR 2025
DOUBLES MIXED
AG #92 · 30-39
with
Stephen Cassells
TOTAL TIME
01:08:11
ROXZONE
05:19
RUNS
40:05
1. SKIERG
03:39
2. SLED PUSH
01:51
3. SLED PULL
02:57
4. BURPEES
02:20
5. ROWING
04:10
6. FARMERS
01:25
7. LUNGES
02:52
8. WALL BALLS
03:38
HYROX Paris 2024
APR 2025
DOUBLES PRO WOMEN
AG #8 · 30-39
with
Nicole McIntosh
TOTAL TIME
01:18:52
ROXZONE
06:11
RUNS
42:38
1. SKIERG
04:09
2. SLED PUSH
01:58
3. SLED PULL
04:56
4. BURPEES
03:54
5. ROWING
04:31
6. FARMERS
02:04
7. LUNGES
04:30
8. WALL BALLS
04:07
HYROX Paris 2024
APR 2025
DOUBLES WOMEN
with
Nicole Mcintosh
TOTAL TIME
01:18:52
ROXZONE
06:11
RUNS
42:42
1. SKIERG
04:09
2. SLED PUSH
01:58
3. SLED PULL
04:56
4. BURPEES
03:54
5. ROWING
04:31
6. FARMERS
02:04
7. LUNGES
04:30
8. WALL BALLS
04:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:21:47 | 05:45 | 04:40 | 02:32 | 03:47 | 05:48 | 05:10 | 02:08 | 04:32 | 05:00 | ||
| PRO WOMEN | 01:32:53 | 09:39 | 04:52 | 04:52 | 06:24 | 05:30 | 05:10 | 02:48 | 05:44 | 06:30 | ||
|
with
Stephen Cassells
|
DOUBLES MIXED | 01:08:11 | 05:19 | 03:39 | 01:51 | 02:57 | 02:20 | 04:10 | 01:25 | 02:52 | 03:38 | |
|
with
Nicole McIntosh
|
DOUBLES PRO WOMEN | 01:18:52 | 06:11 | 04:09 | 01:58 | 04:56 | 03:54 | 04:31 | 02:04 | 04:30 | 04:07 | |
|
with
Nicole Mcintosh
|
DOUBLES WOMEN | 01:18:52 | 06:11 | 04:09 | 01:58 | 04:56 | 03:54 | 04:31 | 02:04 | 04:30 | 04:07 | |
|
with
Nicole MCINTOSH
|
DOUBLES WOMEN | 01:15:30 | 06:10 | 04:04 | 01:55 | 04:16 | 02:46 | 04:38 | 02:05 | 03:33 | 03:38 | |
|
with
Nicole McIntosh
|
DOUBLES PRO WOMEN | 01:15:30 | 06:10 | 04:04 | 01:55 | 04:16 | 02:46 | 04:38 | 02:05 | 03:33 | 03:38 | |
|
with
Stephen Cassells
|
DOUBLES MIXED | 01:07:37 | 04:15 | 03:37 | 01:39 | 02:36 | 02:13 | 04:10 | 01:27 | 02:34 | 03:32 | |
| PRO WOMEN | 01:26:43 | 05:50 | 04:41 | 03:32 | 05:11 | 04:28 | 05:14 | 02:18 | 05:42 | 05:40 | ||
|
with
Nicole Mcintosh
|
DOUBLES WOMEN | 01:25:51 | 07:51 | 04:16 | 02:07 | 04:36 | 04:08 | 04:54 | 02:02 | 04:21 | 04:02 | |
|
with
Nicole Mcintosh
|
DOUBLES WOMEN | 01:27:51 | 08:39 | 04:04 | 02:24 | 05:03 | 03:56 | 04:46 | 02:10 | 04:35 | 03:54 |