N
DOUBLES PRO WOMEN
WOMEN
Natalie Hands
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #9 · 40-44
with
Craig Owen
TOTAL TIME
01:04:14
ROXZONE
04:47
RUNS
35:03
1. SKIERG
03:52
2. SLED PUSH
01:48
3. SLED PULL
03:05
4. BURPEES
02:49
5. ROWING
04:23
6. FARMERS
01:38
7. LUNGES
03:09
8. WALL BALLS
03:47
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO WOMEN
AG #4 · 45-49
with
Rebecca Unitt
TOTAL TIME
01:04:34
ROXZONE
04:45
RUNS
32:10
1. SKIERG
04:08
2. SLED PUSH
02:46
3. SLED PULL
03:39
4. BURPEES
02:52
5. ROWING
04:33
6. FARMERS
01:38
7. LUNGES
03:25
8. WALL BALLS
04:47
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #8 · 40-44
with
Luke Dalton
TOTAL TIME
00:59:17
ROXZONE
03:44
RUNS
33:05
1. SKIERG
03:53
2. SLED PUSH
01:42
3. SLED PULL
02:41
4. BURPEES
02:22
5. ROWING
04:06
6. FARMERS
01:35
7. LUNGES
02:46
8. WALL BALLS
03:26
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #4 · 40-44
with
Luke Dalton
TOTAL TIME
00:58:36
ROXZONE
08:24
RUNS
26:19
1. SKIERG
04:09
2. SLED PUSH
01:50
3. SLED PULL
03:00
4. BURPEES
02:45
5. ROWING
04:14
6. FARMERS
01:28
7. LUNGES
02:47
8. WALL BALLS
03:44
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #58 · 35-39
with
Ashley Keville
TOTAL TIME
01:07:26
ROXZONE
04:36
RUNS
35:15
1. SKIERG
04:23
2. SLED PUSH
01:53
3. SLED PULL
03:40
4. BURPEES
03:02
5. ROWING
04:37
6. FARMERS
01:43
7. LUNGES
03:30
8. WALL BALLS
04:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Craig Owen
|
DOUBLES MIXED | 01:04:14 | 04:47 | 03:52 | 01:48 | 03:05 | 02:49 | 04:23 | 01:38 | 03:09 | 03:47 | |
|
with
Rebecca Unitt
|
DOUBLES PRO WOMEN | 01:04:34 | 04:45 | 04:08 | 02:46 | 03:39 | 02:52 | 04:33 | 01:38 | 03:25 | 04:47 | |
|
with
Luke Dalton
|
DOUBLES MIXED | 00:59:17 | 03:44 | 03:53 | 01:42 | 02:41 | 02:22 | 04:06 | 01:35 | 02:46 | 03:26 | |
|
with
Luke Dalton
|
DOUBLES MIXED | 00:58:36 | 08:24 | 04:09 | 01:50 | 03:00 | 02:45 | 04:14 | 01:28 | 02:47 | 03:44 | |
|
with
Ashley Keville
|
DOUBLES MIXED | 01:07:26 | 04:36 | 04:23 | 01:53 | 03:40 | 03:02 | 04:37 | 01:43 | 03:30 | 04:52 | |
| OPEN WOMEN | 01:11:58 | 04:57 | 04:51 | 02:21 | 03:54 | 04:15 | 05:07 | 01:55 | 03:56 | 05:27 | ||
|
with
Katie Vincent
|
DOUBLES WOMEN | 01:13:26 | 06:03 | 04:28 | 01:39 | 03:50 | 03:31 | 05:03 | 01:33 | 02:48 | 04:05 |