N
DOUBLES PRO WOMEN
WOMEN
Natalie Kwok
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:23:21
ROXZONE
--:--
RUNS
46:35
1. SKIERG
04:53
2. SLED PUSH
01:56
3. SLED PULL
04:29
4. BURPEES
03:11
5. ROWING
05:10
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:27
HYROX Hong Kong 2025
MAY 2026
DOUBLES WOMEN
AG #8 · 16-24
TOTAL TIME
01:23:21
ROXZONE
08:31
RUNS
46:35
1. SKIERG
04:53
2. SLED PUSH
01:56
3. SLED PULL
04:29
4. BURPEES
03:11
5. ROWING
05:10
6. FARMERS
01:44
7. LUNGES
03:25
8. WALL BALLS
03:27
HYROX Taipei 2026
FEB 2026
DOUBLES PRO WOMEN
AG #2 · 16-24
with
Natalie Fung
TOTAL TIME
01:23:59
ROXZONE
06:27
RUNS
46:52
1. SKIERG
04:50
2. SLED PUSH
02:50
3. SLED PULL
04:03
4. BURPEES
02:55
5. ROWING
05:04
6. FARMERS
02:11
7. LUNGES
04:18
8. WALL BALLS
04:34
HYROX Shenzhen 2025
DEC 2025
DOUBLES PRO WOMEN
AG #4 · 16-24
TOTAL TIME
01:30:41
ROXZONE
07:07
RUNS
48:26
1. SKIERG
05:09
2. SLED PUSH
03:19
3. SLED PULL
06:30
4. BURPEES
03:00
5. ROWING
05:26
6. FARMERS
02:06
7. LUNGES
04:07
8. WALL BALLS
05:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES WOMEN | 01:23:21 | --:-- | 04:53 | 01:56 | 04:29 | 03:11 | 05:10 | 01:44 | 03:25 | 03:27 | ||
| DOUBLES WOMEN | 01:23:21 | 08:31 | 04:53 | 01:56 | 04:29 | 03:11 | 05:10 | 01:44 | 03:25 | 03:27 | ||
|
with
Natalie Fung
|
DOUBLES PRO WOMEN | 01:23:59 | 06:27 | 04:50 | 02:50 | 04:03 | 02:55 | 05:04 | 02:11 | 04:18 | 04:34 | |
| DOUBLES PRO WOMEN | 01:30:41 | 07:07 | 05:09 | 03:19 | 06:30 | 03:00 | 05:26 | 02:06 | 04:07 | 05:36 |