N
DOUBLES MIXED
MEN
Natalie Spencer
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
John Spencer
TOTAL TIME
01:19:32
ROXZONE
07:46
RUNS
40:33
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
04:21
4. BURPEES
04:56
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
04:42
8. WALL BALLS
04:05
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #192 · 25-29
with
John Spencer
TOTAL TIME
01:19:32
ROXZONE
07:46
RUNS
40:30
1. SKIERG
04:16
2. SLED PUSH
02:25
3. SLED PULL
04:21
4. BURPEES
04:56
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
04:42
8. WALL BALLS
04:05
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #371 · 25-29
TOTAL TIME
01:38:07
ROXZONE
19:21
RUNS
38:42
1. SKIERG
05:32
2. SLED PUSH
03:06
3. SLED PULL
05:09
4. BURPEES
06:08
5. ROWING
05:30
6. FARMERS
02:43
7. LUNGES
04:46
8. WALL BALLS
07:15
HYROX Barcelona 2026
MAY 2026
DOUBLES MIXED
AG #279 · 25-29
with
Nader Issa
TOTAL TIME
01:17:37
ROXZONE
06:20
RUNS
40:51
1. SKIERG
04:51
2. SLED PUSH
02:22
3. SLED PULL
04:44
4. BURPEES
03:30
5. ROWING
05:15
6. FARMERS
01:33
7. LUNGES
03:47
8. WALL BALLS
04:28
HYROX Warsaw 2026
APR 2026
DOUBLES MIXED
AG #115 · 25-29
with
John Spencer
TOTAL TIME
01:17:04
ROXZONE
05:19
RUNS
41:38
1. SKIERG
04:12
2. SLED PUSH
02:12
3. SLED PULL
05:11
4. BURPEES
04:35
5. ROWING
04:44
6. FARMERS
01:35
7. LUNGES
04:10
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
John Spencer
|
DOUBLES MIXED | 01:19:32 | 07:46 | 04:16 | 02:25 | 04:21 | 04:56 | 04:41 | 01:53 | 04:42 | 04:05 | |
|
with
John Spencer
|
DOUBLES MIXED | 01:19:32 | 07:46 | 04:16 | 02:25 | 04:21 | 04:56 | 04:41 | 01:53 | 04:42 | 04:05 | |
| OPEN WOMEN | 01:38:07 | 19:21 | 05:32 | 03:06 | 05:09 | 06:08 | 05:30 | 02:43 | 04:46 | 07:15 | ||
|
with
Nader Issa
|
DOUBLES MIXED | 01:17:37 | 06:20 | 04:51 | 02:22 | 04:44 | 03:30 | 05:15 | 01:33 | 03:47 | 04:28 | |
|
with
John Spencer
|
DOUBLES MIXED | 01:17:04 | 05:19 | 04:12 | 02:12 | 05:11 | 04:35 | 04:44 | 01:35 | 04:10 | 03:36 | |
|
with
John Spencer
|
DOUBLES MIXED | 01:18:25 | 05:51 | 04:13 | 02:23 | 04:08 | 04:14 | 04:59 | 01:53 | 04:20 | 03:56 | |
|
with
John Spencer
|
DOUBLES MIXED | 01:20:45 | 07:28 | 04:31 | 02:10 | 04:32 | 04:24 | 04:52 | 01:38 | 03:54 | 04:11 | |
| OPEN WOMEN | 01:35:19 | 06:47 | 04:53 | 02:21 | 05:45 | 05:32 | 05:28 | 02:49 | 05:07 | 07:02 |