N
DOUBLES PRO WOMEN
WOMEN
Natascha Lonnemann
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:03
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO WOMEN
AG #10 · 25-29
with
Johanna Heidemann
TOTAL TIME
01:09:03
ROXZONE
04:54
RUNS
37:44
1. SKIERG
04:13
2. SLED PUSH
02:22
3. SLED PULL
03:36
4. BURPEES
03:20
5. ROWING
04:36
6. FARMERS
01:35
7. LUNGES
03:25
8. WALL BALLS
03:22
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #144 · 30-39
with
Dean Marmon
TOTAL TIME
01:11:34
ROXZONE
05:59
RUNS
39:06
1. SKIERG
04:08
2. SLED PUSH
01:51
3. SLED PULL
03:17
4. BURPEES
03:17
5. ROWING
04:36
6. FARMERS
02:11
7. LUNGES
03:22
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Johanna Heidemann
|
DOUBLES PRO WOMEN | 01:09:03 | 04:54 | 04:13 | 02:22 | 03:36 | 03:20 | 04:36 | 01:35 | 03:25 | 03:22 | |
|
with
Dean Marmon
|
DOUBLES MIXED | 01:11:34 | 05:59 | 04:08 | 01:51 | 03:17 | 03:17 | 04:36 | 02:11 | 03:22 | 03:47 |