N
PRO WOMEN
WOMEN
Natasha Hamilton-Walker
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:22:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #19 · 35-39
TOTAL TIME
01:08:01
ROXZONE
07:13
RUNS
36:25
1. SKIERG
04:02
2. SLED PUSH
01:30
3. SLED PULL
02:51
4. BURPEES
03:07
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:14
8. WALL BALLS
03:56
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #411 · 35-39
with
Lisa Keeley
TOTAL TIME
01:44:55
ROXZONE
05:55
RUNS
06:25
1. SKIERG
04:37
2. SLED PUSH
02:03
3. SLED PULL
03:42
4. BURPEES
05:23
5. ROWING
05:23
6. FARMERS
02:21
7. LUNGES
04:29
8. WALL BALLS
04:37
HYROX London Olympia 2026
MAR 2026
RELAY WOMEN
AG #61 · U40
TOTAL TIME
01:45:07
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #29 · 16-24
TOTAL TIME
02:22:33
ROXZONE
16:20
RUNS
07:56
1. SKIERG
05:11
2. SLED PUSH
05:02
3. SLED PULL
08:15
4. BURPEES
10:57
5. ROWING
05:58
6. FARMERS
04:28
7. LUNGES
06:03
8. WALL BALLS
12:28
HYROX Manchester 2026
JAN 2026
DOUBLES WOMEN
AG #284 · 30-34
with
Lisa Keeley
TOTAL TIME
01:47:27
ROXZONE
06:53
RUNS
07:50
1. SKIERG
04:27
2. SLED PUSH
01:53
3. SLED PULL
03:51
4. BURPEES
05:25
5. ROWING
05:10
6. FARMERS
01:59
7. LUNGES
04:57
8. WALL BALLS
05:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:08:01 | 07:13 | 04:02 | 01:30 | 02:51 | 03:07 | 04:23 | 01:29 | 03:14 | 03:56 | ||
|
with
Lisa Keeley
|
DOUBLES WOMEN | 01:44:55 | 05:55 | 04:37 | 02:03 | 03:42 | 05:23 | 05:23 | 02:21 | 04:29 | 04:37 | |
| RELAY WOMEN | 01:45:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 02:22:33 | 16:20 | 05:11 | 05:02 | 08:15 | 10:57 | 05:58 | 04:28 | 06:03 | 12:28 | ||
|
with
Lisa Keeley
|
DOUBLES WOMEN | 01:47:27 | 06:53 | 04:27 | 01:53 | 03:51 | 05:25 | 05:10 | 01:59 | 04:57 | 05:05 | |
| DOUBLES MIXED | 01:18:02 | 08:09 | 03:53 | 01:32 | 03:09 | 03:34 | 04:29 | 01:57 | 04:06 | 04:48 |