N
DOUBLES PRO WOMEN
WOMEN
Nathalie Houben
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:13
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #12 · 30-34
with
Tayfun Simsek
TOTAL TIME
01:04:29
ROXZONE
04:01
RUNS
36:14
1. SKIERG
03:52
2. SLED PUSH
02:07
3. SLED PULL
03:00
4. BURPEES
02:51
5. ROWING
04:28
6. FARMERS
01:46
7. LUNGES
02:49
8. WALL BALLS
03:31
HYROX Maastricht 2026
OCT 2026
DOUBLES WOMEN
AG #2 · 40-44
with
Julia Welbers
TOTAL TIME
01:11:40
ROXZONE
05:57
RUNS
40:15
1. SKIERG
04:19
2. SLED PUSH
01:59
3. SLED PULL
03:27
4. BURPEES
03:01
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
03:02
8. WALL BALLS
03:29
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #12 · 30-34
TOTAL TIME
01:16:47
ROXZONE
--:--
RUNS
37:38
1. SKIERG
04:31
2. SLED PUSH
02:44
3. SLED PULL
03:35
4. BURPEES
05:03
5. ROWING
04:49
6. FARMERS
02:14
7. LUNGES
07:01
8. WALL BALLS
04:08
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #154 · 30-34
with
Tayfun Simsek
TOTAL TIME
01:08:15
ROXZONE
--:--
RUNS
31:10
1. SKIERG
03:59
2. SLED PUSH
02:08
3. SLED PULL
03:09
4. BURPEES
03:12
5. ROWING
04:37
6. FARMERS
01:54
7. LUNGES
02:56
8. WALL BALLS
03:39
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #35 · 30-34
TOTAL TIME
01:16:19
ROXZONE
12:18
RUNS
32:56
1. SKIERG
04:43
2. SLED PUSH
02:32
3. SLED PULL
03:51
4. BURPEES
04:33
5. ROWING
04:48
6. FARMERS
02:12
7. LUNGES
04:22
8. WALL BALLS
04:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Tayfun Simsek
|
DOUBLES MIXED | 01:04:29 | 04:01 | 03:52 | 02:07 | 03:00 | 02:51 | 04:28 | 01:46 | 02:49 | 03:31 | |
|
with
Julia Welbers
|
DOUBLES WOMEN | 01:11:40 | 05:57 | 04:19 | 01:59 | 03:27 | 03:01 | 04:41 | 01:39 | 03:02 | 03:29 | |
| OPEN WOMEN | 01:16:47 | --:-- | 04:31 | 02:44 | 03:35 | 05:03 | 04:49 | 02:14 | 07:01 | 04:08 | ||
|
with
Tayfun Simsek
|
DOUBLES MIXED | 01:08:15 | --:-- | 03:59 | 02:08 | 03:09 | 03:12 | 04:37 | 01:54 | 02:56 | 03:39 | |
| OPEN WOMEN | 01:16:19 | 12:18 | 04:43 | 02:32 | 03:51 | 04:33 | 04:48 | 02:12 | 04:22 | 04:08 | ||
|
with
Caroline Kistner
|
DOUBLES PRO WOMEN | 01:18:33 | 05:09 | 04:27 | 02:48 | 03:59 | 03:55 | 04:45 | 01:59 | 04:02 | 04:29 | |
|
with
Max Wermke
|
DOUBLES MIXED | 01:06:33 | 04:32 | 03:53 | 02:03 | 03:08 | 02:54 | 04:13 | 01:21 | 03:15 | 03:48 | |
|
with
Tayfun Simsek
|
DOUBLES MIXED | 01:05:13 | 05:31 | 03:58 | 02:29 | 03:30 | 02:37 | 04:20 | 01:33 | 02:50 | 03:25 | |
| RELAY WOMEN | 01:08:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tayfun Simsek
|
DOUBLES MIXED | 01:09:41 | 06:01 | 03:52 | 02:00 | 03:35 | 03:15 | 04:42 | 01:43 | 03:02 | 03:47 | |
| OPEN WOMEN | 01:23:11 | 07:25 | 04:35 | 03:07 | 04:09 | 06:19 | 04:56 | 03:02 | 04:44 | 05:20 | ||
|
with
Tayfun Simsek
|
DOUBLES MIXED | 01:04:28 | 04:52 | 03:49 | 01:48 | 02:51 | 02:24 | 04:22 | 01:32 | 02:49 | 03:24 | |
|
with
Lisa Marie Schmidt
|
DOUBLES WOMEN | 01:05:59 | 04:26 | 04:06 | 01:43 | 03:09 | 03:51 | 04:47 | 01:40 | 02:57 | 03:41 | |
|
with
Tayfun Simsek
|
DOUBLES MIXED | 01:07:19 | 05:25 | 04:07 | 01:50 | 02:39 | 02:33 | 04:24 | 01:25 | 02:45 | 03:34 | |
|
with
Tayfun Simsek
|
DOUBLES MIXED | 01:05:10 | 05:52 | 03:49 | 01:19 | 02:46 | 02:48 | 04:28 | 01:29 | 03:06 | 03:41 | |
|
with
Tayfun Simsek
|
DOUBLES MIXED | 01:07:07 | 03:55 | 03:47 | 01:39 | 02:39 | 02:46 | 04:19 | 01:20 | 02:44 | 03:28 | |
| OPEN WOMEN | 01:15:13 | 04:53 | 04:31 | 02:02 | 03:40 | 04:50 | 04:48 | 01:44 | 04:06 | 04:45 | ||
|
with
Dario Tassone
|
DOUBLES MIXED | 01:08:58 | 05:35 | 04:08 | 01:54 | 03:47 | 02:50 | 04:37 | 01:46 | 03:29 | 03:58 | |
| OPEN WOMEN | 01:15:31 | 04:45 | 04:40 | 02:05 | 03:36 | 05:00 | 04:43 | 01:47 | 03:44 | 03:11 | ||
|
with
Mohammad Ashtarani
|
DOUBLES MIXED | 01:11:47 | 04:44 | 03:57 | 01:49 | 02:38 | 02:47 | 04:15 | 01:39 | 03:21 | 03:51 | |
|
with
Mohammad Ashtarani
|
DOUBLES MIXED | 01:13:23 | 05:58 | 04:03 | 01:59 | 02:39 | 02:55 | 04:40 | 01:44 | 04:01 | 03:51 | |
| PRO WOMEN | 01:30:30 | 07:10 | 04:32 | 03:48 | 05:13 | 06:29 | 04:46 | 02:57 | 05:59 | 06:54 |