N
RELAY WOMEN
WOMEN
Nathalie Ouderling
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:41:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #142 · 35-39
with
Mark van Truijen
TOTAL TIME
01:24:48
ROXZONE
07:49
RUNS
50:52
1. SKIERG
03:53
2. SLED PUSH
01:38
3. SLED PULL
02:39
4. BURPEES
03:58
5. ROWING
04:17
6. FARMERS
01:45
7. LUNGES
03:39
8. WALL BALLS
04:22
HYROX Heerenveen 2026
MAY 2026
OPEN WOMEN
AG #157 · 30-34
TOTAL TIME
01:46:51
ROXZONE
09:00
RUNS
51:04
1. SKIERG
05:15
2. SLED PUSH
02:57
3. SLED PULL
05:00
4. BURPEES
08:26
5. ROWING
06:25
6. FARMERS
02:30
7. LUNGES
06:05
8. WALL BALLS
10:13
HYROX Gent 2025
DEC 2025
RELAY WOMEN
AG #6 · U40
TOTAL TIME
01:18:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Utrecht 2025
NOV 2025
OPEN WOMEN
AG #215 · 25-29
TOTAL TIME
01:54:38
ROXZONE
06:47
RUNS
58:09
1. SKIERG
05:23
2. SLED PUSH
04:01
3. SLED PULL
04:58
4. BURPEES
09:53
5. ROWING
05:37
6. FARMERS
02:53
7. LUNGES
05:44
8. WALL BALLS
11:17
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #137 · 25-29
TOTAL TIME
01:41:26
ROXZONE
08:01
RUNS
50:02
1. SKIERG
05:18
2. SLED PUSH
03:16
3. SLED PULL
05:11
4. BURPEES
08:43
5. ROWING
05:35
6. FARMERS
02:12
7. LUNGES
05:25
8. WALL BALLS
07:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mark van Truijen
|
DOUBLES MIXED | 01:24:48 | 07:49 | 03:53 | 01:38 | 02:39 | 03:58 | 04:17 | 01:45 | 03:39 | 04:22 | |
| OPEN WOMEN | 01:46:51 | 09:00 | 05:15 | 02:57 | 05:00 | 08:26 | 06:25 | 02:30 | 06:05 | 10:13 | ||
| RELAY WOMEN | 01:18:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:54:38 | 06:47 | 05:23 | 04:01 | 04:58 | 09:53 | 05:37 | 02:53 | 05:44 | 11:17 | ||
| OPEN WOMEN | 01:41:26 | 08:01 | 05:18 | 03:16 | 05:11 | 08:43 | 05:35 | 02:12 | 05:25 | 07:48 | ||
|
with
Irma Hoekstra
|
DOUBLES WOMEN | 01:31:05 | 07:29 | 04:49 | 01:58 | 06:00 | 03:55 | 05:08 | 01:50 | 03:30 | 05:52 | |
| OPEN WOMEN | 01:43:08 | 09:11 | 04:55 | 02:49 | 05:01 | 09:08 | 05:48 | 02:15 | 05:16 | 06:30 |