N
PRO MEN
MEN
Nathan Carroll
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:50
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #158 · 30-34
with
Thomas Ryan
TOTAL TIME
01:11:11
ROXZONE
08:18
RUNS
39:19
1. SKIERG
03:58
2. SLED PUSH
01:35
3. SLED PULL
02:36
4. BURPEES
02:44
5. ROWING
04:16
6. FARMERS
01:32
7. LUNGES
03:11
8. WALL BALLS
03:46
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #111 · 30-34
TOTAL TIME
01:19:50
ROXZONE
08:56
RUNS
34:57
1. SKIERG
04:02
2. SLED PUSH
03:52
3. SLED PULL
06:13
4. BURPEES
03:39
5. ROWING
04:39
6. FARMERS
02:23
7. LUNGES
05:32
8. WALL BALLS
05:42
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #93 · 30-39
with
Anthony Zeniou
TOTAL TIME
01:05:55
ROXZONE
06:05
RUNS
39:22
1. SKIERG
03:38
2. SLED PUSH
01:16
3. SLED PULL
02:08
4. BURPEES
01:50
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:47
8. WALL BALLS
03:30
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Anthony Zeniou
TOTAL TIME
01:03:46
ROXZONE
04:16
RUNS
36:54
1. SKIERG
03:32
2. SLED PUSH
01:14
3. SLED PULL
02:07
4. BURPEES
02:31
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
03:32
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Ryan
|
DOUBLES MEN | 01:11:11 | 08:18 | 03:58 | 01:35 | 02:36 | 02:44 | 04:16 | 01:32 | 03:11 | 03:46 | |
| PRO MEN | 01:19:50 | 08:56 | 04:02 | 03:52 | 06:13 | 03:39 | 04:39 | 02:23 | 05:32 | 05:42 | ||
|
with
Anthony Zeniou
|
DOUBLES MEN | 01:05:55 | 06:05 | 03:38 | 01:16 | 02:08 | 01:50 | 04:03 | 01:20 | 02:47 | 03:30 | |
|
with
Anthony Zeniou
|
DOUBLES MEN | 01:03:46 | 04:16 | 03:32 | 01:14 | 02:07 | 02:31 | 04:13 | 01:38 | 03:32 | 03:57 |