J
DOUBLES PRO MEN
MEN
Jonathan Chang
112 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 112 RACES
HYROX Bangkok 2026
FEB 2027
DOUBLES MEN
AG #27 · 30-34
TOTAL TIME
01:09:17
ROXZONE
06:37
RUNS
37:30
1. SKIERG
04:04
2. SLED PUSH
01:49
3. SLED PULL
03:25
4. BURPEES
02:32
5. ROWING
04:27
6. FARMERS
01:34
7. LUNGES
03:35
8. WALL BALLS
03:53
HYROX Shenzhen 2026
OCT 2026
DOUBLES MEN
AG #1 · 25-29
TOTAL TIME
00:55:51
ROXZONE
06:06
RUNS
28:53
1. SKIERG
04:03
2. SLED PUSH
01:28
3. SLED PULL
02:25
4. BURPEES
01:45
5. ROWING
04:05
6. FARMERS
01:03
7. LUNGES
02:24
8. WALL BALLS
03:48
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #4 · 25-29
TOTAL TIME
00:56:52
ROXZONE
04:53
RUNS
30:19
1. SKIERG
03:55
2. SLED PUSH
01:27
3. SLED PULL
02:32
4. BURPEES
02:05
5. ROWING
04:11
6. FARMERS
01:20
7. LUNGES
02:25
8. WALL BALLS
03:52
HYROX Beijing 2026
OCT 2026
DOUBLES PRO MEN
AG #9 · 25-29
TOTAL TIME
00:56:54
ROXZONE
04:49
RUNS
29:40
1. SKIERG
04:00
2. SLED PUSH
02:05
3. SLED PULL
03:07
4. BURPEES
01:34
5. ROWING
04:02
6. FARMERS
01:28
7. LUNGES
02:27
8. WALL BALLS
03:49
HYROX Jakarta 2026
OCT 2026
DOUBLES PRO MEN
AG #4 · 30-34
TOTAL TIME
00:58:32
ROXZONE
04:56
RUNS
30:07
1. SKIERG
03:46
2. SLED PUSH
01:52
3. SLED PULL
03:44
4. BURPEES
01:58
5. ROWING
04:12
6. FARMERS
01:26
7. LUNGES
02:44
8. WALL BALLS
03:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:09:17 | 06:37 | 04:04 | 01:49 | 03:25 | 02:32 | 04:27 | 01:34 | 03:35 | 03:53 | ||
| DOUBLES MEN | 00:55:51 | 06:06 | 04:03 | 01:28 | 02:25 | 01:45 | 04:05 | 01:03 | 02:24 | 03:48 | ||
| DOUBLES MEN | 00:56:52 | 04:53 | 03:55 | 01:27 | 02:32 | 02:05 | 04:11 | 01:20 | 02:25 | 03:52 | ||
| DOUBLES PRO MEN | 00:56:54 | 04:49 | 04:00 | 02:05 | 03:07 | 01:34 | 04:02 | 01:28 | 02:27 | 03:49 | ||
| DOUBLES PRO MEN | 00:58:32 | 04:56 | 03:46 | 01:52 | 03:44 | 01:58 | 04:12 | 01:26 | 02:44 | 03:56 | ||
| DOUBLES MIXED | 01:09:40 | 07:42 | 04:19 | 02:11 | 03:39 | 01:57 | 04:29 | 01:30 | 03:12 | 04:03 | ||
| DOUBLES MEN | 01:15:40 | 05:30 | 04:20 | 02:27 | 03:18 | 03:50 | 04:46 | 02:07 | 05:19 | 05:36 | ||
| OPEN MEN | 01:19:56 | 07:03 | 04:29 | 03:17 | 05:02 | 03:46 | 04:47 | 02:49 | 04:17 | 05:53 | ||
| RELAY MIXED | 01:31:33 | 09:00 | 05:40 | 01:58 | 04:57 | 07:18 | 05:28 | 01:27 | 04:38 | 08:28 | ||
| DOUBLES MEN | 01:33:17 | 09:28 | 04:33 | 02:25 | 04:37 | 03:39 | 05:40 | 02:00 | 04:57 | 08:10 | ||
|
with
Jonathan Chan
|
OPEN MEN | 02:00:40 | 11:23 | 05:58 | 04:57 | 07:54 | 07:09 | 06:00 | 02:39 | 06:51 | 13:19 | |
|
with
Jonathan Chan
|
OPEN MEN | 02:22:58 | 12:43 | 05:03 | 04:23 | 08:41 | 11:19 | 05:42 | 03:26 | 12:18 | 14:08 | |
| DOUBLES PRO MEN | 01:12:36 | 06:24 | 03:57 | 03:49 | 04:49 | 03:26 | 04:22 | 01:20 | 03:46 | 04:47 | ||
| DOUBLES PRO MEN | 01:12:36 | 06:24 | 03:57 | 03:49 | 04:49 | 03:26 | 04:22 | 01:20 | 03:46 | 04:47 | ||
| DOUBLES PRO MEN | 01:13:37 | 05:31 | 04:01 | 02:29 | 04:53 | 02:19 | 04:28 | 01:33 | 03:21 | 04:22 | ||
| DOUBLES PRO MEN | 01:13:37 | 05:31 | 04:01 | 02:29 | 04:53 | 02:19 | 04:28 | 01:33 | 03:21 | 04:22 | ||
|
with
Daniel Gu
|
DOUBLES MEN | 01:41:10 | 09:46 | 04:22 | 02:22 | 04:11 | 04:05 | 05:23 | 01:55 | 03:49 | 04:59 | |
| OPEN MEN | 01:49:36 | 09:12 | 04:03 | 02:15 | 03:37 | 10:16 | 05:00 | 02:22 | 07:54 | 07:56 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:26:13 | 05:14 | 04:31 | 03:46 | 05:11 | 06:30 | 04:44 | 02:09 | 05:28 | 06:34 | |
| RELAY MEN | 00:55:20 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 00:55:30 | 07:06 | 03:59 | 01:19 | 02:18 | 01:43 | 04:00 | 01:06 | 02:37 | 03:49 | ||
| DOUBLES MEN | 00:55:30 | 07:06 | 03:59 | 01:19 | 02:18 | 01:43 | 04:00 | 01:06 | 02:37 | 03:49 | ||
| DOUBLES MEN | 00:59:29 | --:-- | 04:02 | 01:40 | 02:58 | 02:02 | 04:19 | 01:27 | 02:37 | 03:06 | ||
| DOUBLES MEN | 00:59:29 | 04:19 | 04:02 | 01:40 | 02:58 | 02:02 | 04:19 | 01:27 | 02:37 | 03:06 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:12:56 | --:-- | 04:30 | 03:11 | 05:50 | 03:53 | 04:46 | 01:36 | 04:23 | 06:22 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:12:56 | 04:37 | 04:30 | 03:11 | 05:50 | 03:53 | 04:46 | 01:36 | 04:23 | 06:22 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:15:38 | 10:31 | 04:29 | 02:45 | 04:44 | 03:48 | 05:55 | 01:59 | 04:13 | 06:50 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:15:38 | 10:31 | 04:29 | 02:45 | 04:44 | 03:48 | 05:55 | 01:59 | 04:13 | 06:50 | |
| RELAY MIXED | 01:21:19 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:23:10 | --:-- | 04:05 | 02:26 | 04:17 | 03:48 | 04:38 | 02:16 | 05:06 | 04:30 | ||
| DOUBLES MEN | 01:23:10 | 06:17 | 04:05 | 02:26 | 04:17 | 03:48 | 04:38 | 02:16 | 05:06 | 04:30 | ||
| DOUBLES MEN | 01:26:14 | 11:31 | 04:14 | 02:05 | 04:00 | 03:22 | 04:56 | 02:20 | 05:36 | 04:03 | ||
| DOUBLES MEN | 01:26:14 | 11:31 | 04:14 | 02:05 | 04:00 | 03:22 | 04:56 | 02:20 | 05:36 | 04:03 | ||
|
with
Johnathan Chan
|
OPEN MEN | 01:35:01 | --:-- | 04:53 | 03:54 | 07:01 | 09:32 | 04:59 | 01:52 | 05:13 | 06:29 | |
|
with
Johnathan Chan
|
OPEN MEN | 01:35:01 | 06:07 | 04:53 | 03:54 | 07:01 | 09:32 | 04:59 | 01:52 | 05:13 | 06:29 | |
|
with
Johnathan Chan
|
OPEN MEN | 01:51:38 | 12:36 | 04:46 | 03:49 | 08:47 | 10:51 | 05:10 | 01:59 | 07:55 | 09:17 | |
|
with
Johnathan Chan
|
OPEN MEN | 01:51:38 | 12:36 | 04:46 | 03:49 | 08:47 | 10:51 | 05:10 | 01:59 | 07:55 | 09:17 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:59:54 | 12:45 | 05:25 | 05:28 | 06:42 | 08:13 | 06:12 | 03:21 | 10:58 | 12:31 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:59:54 | 12:45 | 05:25 | 05:28 | 06:42 | 08:13 | 06:12 | 03:21 | 10:58 | 12:31 | |
| DOUBLES PRO MEN | 01:05:17 | 04:10 | 03:57 | 02:31 | 04:18 | 02:14 | 04:07 | 01:40 | 03:09 | 03:33 | ||
| RELAY MEN | 00:52:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:00:35 | 04:35 | 03:51 | 01:37 | 02:57 | 03:14 | 04:14 | 01:10 | 03:00 | 04:26 | ||
| RELAY MIXED | 01:06:37 | 04:27 | 04:49 | 01:56 | 04:19 | 02:52 | 05:05 | 01:59 | 03:47 | 04:24 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:12:45 | 04:30 | 04:33 | 03:22 | 07:33 | 04:05 | 04:44 | 01:57 | 03:49 | 05:30 | |
| DOUBLES MIXED | 01:17:09 | 06:22 | 04:19 | 02:52 | 04:26 | 02:59 | 04:55 | 02:16 | 04:36 | 04:23 | ||
| OPEN MEN | 01:29:05 | 07:01 | 04:38 | 03:52 | 05:59 | 04:48 | 04:48 | 02:44 | 04:46 | 05:53 | ||
| DOUBLES PRO MEN | 01:09:19 | 08:09 | 03:53 | 01:46 | 04:00 | --:-- | 03:58 | 01:45 | 03:30 | 03:47 | ||
| DOUBLES MEN | 01:34:52 | 08:56 | 04:05 | 02:33 | 04:14 | 03:46 | 04:48 | 02:01 | 05:35 | 07:01 | ||
| RELAY MIXED | 01:02:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:02:37 | 04:56 | 03:55 | 02:16 | 04:14 | 02:21 | 04:11 | 01:42 | 03:28 | 04:38 | ||
| DOUBLES PRO MEN | 01:02:37 | 04:56 | 03:55 | 02:16 | 04:14 | 02:21 | 04:11 | 01:42 | 03:28 | 04:38 | ||
| RELAY MEN | 00:56:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES PRO MEN | 00:58:21 | 06:21 | 03:57 | 02:20 | 04:08 | 02:07 | 04:08 | 01:26 | 02:57 | 03:31 | ||
| DOUBLES MIXED | 01:03:55 | 06:52 | 04:21 | 02:06 | 03:52 | 02:20 | 04:31 | 01:36 | 02:44 | 03:46 | ||
| DOUBLES MEN | 01:03:30 | 05:10 | 03:57 | 01:38 | 02:41 | 02:08 | 03:56 | 01:11 | 02:45 | 03:48 | ||
| DOUBLES MEN | 01:07:48 | 06:04 | 04:01 | 01:36 | 03:31 | 02:27 | 04:34 | 01:27 | 03:10 | 03:34 | ||
| RELAY MEN | 01:28:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:05:55 | 05:21 | 04:21 | 02:17 | 03:25 | 02:12 | 04:29 | 01:29 | 02:40 | 04:24 | ||
| DOUBLES MIXED | 01:04:53 | 05:45 | 04:30 | 02:03 | 03:30 | 02:12 | 04:17 | 01:24 | 02:31 | 03:38 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:05:39 | 05:21 | 04:37 | 03:04 | 03:57 | 03:15 | 04:27 | 01:56 | 03:35 | 04:41 | |
| RELAY MEN | 01:18:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:21:56 | 08:19 | 04:14 | 02:43 | 04:08 | 03:22 | 04:31 | 02:13 | 03:27 | 04:22 | ||
| RELAY MEN | 00:53:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 00:58:20 | 03:44 | 04:05 | 02:02 | 02:52 | 02:04 | 04:13 | 01:22 | 02:30 | 03:36 | ||
| DOUBLES MIXED | 01:04:25 | 03:59 | 04:12 | 02:11 | 03:49 | 02:17 | 04:29 | 01:34 | 03:01 | 03:54 | ||
| DOUBLES MEN | 01:13:26 | 06:54 | 04:25 | 01:29 | 03:34 | 02:22 | 04:43 | 01:24 | 03:09 | 04:41 | ||
| DOUBLES MEN | 01:17:42 | 05:19 | 04:07 | 02:04 | 04:11 | 03:28 | 04:39 | 02:04 | 04:02 | 04:25 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:25:11 | 06:14 | 04:44 | 03:21 | 05:10 | 05:53 | 05:00 | 02:29 | 05:05 | 08:12 | |
|
with
Daniel Gu
|
DOUBLES MEN | 01:37:29 | 11:36 | 04:45 | 01:44 | 04:46 | 04:05 | 05:50 | 01:55 | 04:25 | 05:32 | |
|
with
Terrance Chan
|
DOUBLES MEN | 02:24:10 | 08:38 | 04:39 | --:-- | 13:18 | 03:45 | 05:50 | 02:19 | 05:07 | 07:28 | |
| RELAY MIXED | 01:31:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:16:10 | 05:10 | 04:01 | 01:18 | 03:27 | 03:22 | 04:40 | 01:43 | 03:06 | 04:56 | ||
| OPEN MEN | 01:38:22 | 08:25 | 04:29 | 04:09 | 06:23 | 06:15 | 04:58 | 02:08 | 05:04 | 07:46 | ||
| DOUBLES MEN | 00:56:21 | 04:04 | 03:55 | 01:21 | 02:54 | 02:17 | 04:06 | 01:23 | 02:46 | 03:34 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:09:13 | 05:05 | 04:37 | 02:57 | 05:08 | 03:26 | 04:40 | 01:37 | 03:57 | 04:58 | |
| DOUBLES MEN | 01:14:18 | 06:01 | 04:19 | 02:04 | 03:49 | 03:28 | 04:44 | 01:54 | 04:05 | 04:09 | ||
| DOUBLES PRO MEN | 01:10:32 | 06:42 | 04:06 | 02:13 | 04:44 | 02:28 | 04:20 | 01:27 | 04:03 | 04:18 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:14:34 | 05:55 | 04:28 | 02:32 | 06:04 | 04:57 | 04:49 | 02:56 | 04:45 | 06:01 | |
| OPEN MEN | 01:39:50 | 09:47 | 04:18 | 03:42 | 06:17 | 07:42 | 04:59 | 02:43 | 07:16 | 06:29 | ||
| DOUBLES MIXED | 01:10:05 | 05:15 | 04:22 | 02:00 | 04:21 | 02:54 | 04:33 | 02:02 | 03:54 | 03:53 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:12:36 | 05:50 | 04:28 | 02:36 | 06:02 | 03:18 | 04:47 | 02:45 | 04:12 | 05:05 | |
|
with
Nathan Chan
|
OPEN MEN | 01:22:15 | 07:30 | 04:35 | 02:58 | 04:57 | 04:49 | 04:48 | 03:03 | 05:07 | 05:47 | |
| DOUBLES MEN | 01:07:26 | 04:39 | 04:00 | 02:08 | 06:48 | 02:28 | 04:22 | 01:40 | 03:28 | 05:07 | ||
| DOUBLES PRO MEN | 01:07:26 | 04:39 | 04:00 | 02:08 | 06:48 | 02:28 | 04:22 | 01:40 | 03:28 | 05:07 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:12:13 | 04:23 | 04:35 | 02:36 | 06:22 | 03:30 | 04:52 | 02:30 | 04:02 | 04:40 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:12:13 | 04:23 | 04:35 | 02:36 | 06:22 | 03:30 | 04:52 | 02:30 | 04:02 | 04:40 | |
| DOUBLES MIXED | 01:08:21 | 05:09 | 04:26 | 01:47 | 03:49 | 02:22 | 04:44 | 01:47 | 03:00 | 04:03 | ||
| OPEN MEN | 01:36:27 | 09:13 | 04:32 | 03:53 | 07:08 | 05:44 | 05:12 | 02:58 | 05:27 | 07:43 | ||
| DOUBLES MEN | 01:19:00 | 06:17 | 04:01 | 02:32 | 03:38 | 02:38 | 05:36 | 02:26 | 03:32 | 05:31 | ||
| DOUBLES MEN | 01:21:33 | 05:41 | 04:15 | 02:25 | 05:00 | 03:41 | 05:01 | 02:04 | 03:47 | 04:27 | ||
| DOUBLES PRO MEN | 01:10:32 | 06:30 | 03:32 | 01:48 | 03:44 | 02:21 | 03:57 | 01:48 | 03:30 | 03:32 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:41:04 | 08:22 | 04:52 | 03:27 | 07:51 | 06:52 | 05:26 | 02:31 | 06:42 | 12:16 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:41:04 | 08:22 | 04:52 | 03:27 | 07:51 | 06:52 | 05:26 | 02:31 | 06:42 | 12:16 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:39:43 | 09:02 | 05:03 | 03:58 | 10:31 | 06:16 | 06:09 | 04:49 | 06:24 | 10:10 | |
| DOUBLES MEN | 01:14:28 | 04:49 | 04:01 | 01:43 | 03:05 | 03:56 | 04:20 | 01:46 | 04:10 | 04:17 | ||
| DOUBLES MIXED | 01:18:09 | 06:49 | 04:07 | 01:48 | 03:44 | 03:00 | 04:47 | 01:58 | 03:05 | 03:42 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:33:49 | 07:12 | 05:05 | 04:14 | 07:53 | 05:17 | 05:34 | 03:31 | 09:44 | 09:51 | |
| DOUBLES MEN | 01:39:00 | 09:19 | 03:57 | 02:09 | 04:53 | 06:18 | 05:07 | 02:09 | 04:45 | 05:27 | ||
|
with
Johnathan Chan
|
OPEN MEN | 01:45:28 | 07:22 | 04:29 | 02:51 | 05:50 | 06:40 | 04:54 | 02:04 | 05:37 | 10:16 | |
|
with
Kris Yip
|
DOUBLES MEN | 02:01:24 | 07:50 | 04:43 | 02:37 | 06:24 | 04:12 | 05:17 | 01:46 | 04:57 | 06:34 | |
| RELAY MIXED | 01:14:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:15:11 | 05:09 | 04:10 | 01:36 | 04:00 | 02:52 | 04:39 | 01:37 | 03:31 | 04:08 | ||
| DOUBLES MIXED | 01:25:11 | 09:41 | 04:15 | 02:13 | 05:21 | 02:53 | 05:03 | 02:06 | 03:13 | 04:15 | ||
| DOUBLES MEN | 01:19:20 | --:-- | 04:21 | 01:40 | 03:35 | 04:03 | 04:33 | 01:52 | 03:57 | 04:32 | ||
|
with
Jonathan Chandler
|
PRO MEN | 01:22:04 | 04:57 | 04:07 | 03:01 | 06:40 | 04:43 | 04:20 | 02:20 | 04:18 | 05:02 | |
| OPEN MEN | 02:08:59 | 10:00 | 04:21 | 03:40 | 07:28 | 06:02 | 05:49 | 03:23 | 23:56 | 09:30 | ||
| DOUBLES MEN | 01:22:04 | 08:48 | 04:18 | 03:34 | 04:44 | 02:41 | 04:53 | 01:50 | 02:55 | 03:48 | ||
| DOUBLES MEN | 01:22:35 | 07:12 | 04:11 | 01:45 | 03:24 | 03:19 | 04:18 | 02:09 | 03:57 | 04:46 | ||
|
with
Jonathan Chan
|
OPEN MEN | 01:32:04 | 07:59 | 04:22 | 03:15 | 08:55 | 04:54 | 05:14 | 02:16 | 05:01 | 04:57 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:42:09 | --:-- | 04:57 | 03:16 | 08:49 | 06:19 | 05:34 | 03:37 | 05:27 | 08:06 | |
|
with
Nathan Chan
|
OPEN MEN | 01:42:30 | 09:18 | 04:44 | 02:45 | 05:56 | 06:05 | 05:12 | 02:04 | 06:40 | 06:07 | |
|
with
Jonathan Chan
|
OPEN MEN | 01:42:09 | --:-- | 04:57 | 03:16 | 08:49 | 06:19 | 05:34 | 03:37 | 05:27 | 08:06 |