N
PRO MEN
MEN
Nathan Chowns Higgs
10 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:21
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #1 · 16-24
TOTAL TIME
00:59:52
ROXZONE
04:53
RUNS
28:58
1. SKIERG
04:06
2. SLED PUSH
03:12
3. SLED PULL
03:50
4. BURPEES
03:17
5. ROWING
04:11
6. FARMERS
01:22
7. LUNGES
02:48
8. WALL BALLS
03:24
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #40 · 30-34
TOTAL TIME
01:13:28
ROXZONE
05:39
RUNS
40:00
1. SKIERG
04:10
2. SLED PUSH
02:00
3. SLED PULL
03:32
4. BURPEES
02:57
5. ROWING
04:56
6. FARMERS
01:40
7. LUNGES
03:53
8. WALL BALLS
04:47
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #55 · 25-29
with
Gowan Stares
TOTAL TIME
01:02:06
ROXZONE
03:41
RUNS
35:55
1. SKIERG
03:49
2. SLED PUSH
02:00
3. SLED PULL
02:32
4. BURPEES
02:20
5. ROWING
04:11
6. FARMERS
01:58
7. LUNGES
02:12
8. WALL BALLS
03:28
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #16 · 16-24
TOTAL TIME
01:07:08
ROXZONE
04:12
RUNS
31:48
1. SKIERG
03:57
2. SLED PUSH
03:57
3. SLED PULL
04:37
4. BURPEES
03:58
5. ROWING
04:26
6. FARMERS
01:46
7. LUNGES
03:38
8. WALL BALLS
04:54
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #7 · 16-24
TOTAL TIME
00:59:21
ROXZONE
08:34
1. SKIERG
04:15
2. SLED PUSH
02:28
3. SLED PULL
03:35
4. BURPEES
03:37
5. ROWING
04:15
6. FARMERS
01:44
7. LUNGES
03:02
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 00:59:52 | 04:53 | 04:06 | 03:12 | 03:50 | 03:17 | 04:11 | 01:22 | 02:48 | 03:24 | ||
| DOUBLES MIXED | 01:13:28 | 05:39 | 04:10 | 02:00 | 03:32 | 02:57 | 04:56 | 01:40 | 03:53 | 04:47 | ||
|
with
Gowan Stares
|
DOUBLES MEN | 01:02:06 | 03:41 | 03:49 | 02:00 | 02:32 | 02:20 | 04:11 | 01:58 | 02:12 | 03:28 | |
| PRO MEN | 01:07:08 | 04:12 | 03:57 | 03:57 | 04:37 | 03:58 | 04:26 | 01:46 | 03:38 | 04:54 | ||
| OPEN MEN | 00:59:21 | 08:34 | 04:15 | 02:28 | 03:35 | 03:37 | 04:15 | 01:44 | 03:02 | 03:34 | ||
|
with
Lauren Saunders
|
DOUBLES MIXED | 01:14:06 | 05:49 | 03:47 | 01:55 | 03:00 | 02:01 | 04:25 | 01:31 | 02:44 | 04:08 | |
|
with
Lauren Saunders
|
DOUBLES MIXED | 01:14:06 | 05:49 | 03:47 | 01:55 | 03:00 | 02:01 | 04:25 | 01:31 | 02:44 | 04:08 | |
| OPEN MEN | 01:03:34 | 04:42 | 04:02 | 02:24 | 04:12 | 03:43 | 04:40 | 01:30 | 03:39 | 04:08 | ||
|
with
Lauren Saunders
|
DOUBLES MIXED | 01:14:16 | 06:41 | 03:50 | 01:42 | 03:00 | 01:58 | 04:25 | 01:17 | 02:46 | 03:26 | |
| OPEN MEN | 01:07:06 | 06:31 | 03:58 | 02:07 | 04:16 | 03:43 | 04:31 | 02:08 | 03:53 | 03:51 |