N
RELAY MEN
MEN
Nathan Raward
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
FEB 2027
OPEN MEN
AG #2 · 50-54
TOTAL TIME
01:17:05
ROXZONE
06:09
RUNS
35:15
1. SKIERG
04:46
2. SLED PUSH
02:52
3. SLED PULL
04:19
4. BURPEES
04:51
5. ROWING
04:56
6. FARMERS
01:51
7. LUNGES
04:14
8. WALL BALLS
08:01
HYROX Jakarta 2026
OCT 2026
DOUBLES MEN
AG #2 · 40-44
TOTAL TIME
01:00:05
ROXZONE
05:07
RUNS
31:17
1. SKIERG
04:08
2. SLED PUSH
01:40
3. SLED PULL
03:09
4. BURPEES
02:04
5. ROWING
04:28
6. FARMERS
01:20
7. LUNGES
02:30
8. WALL BALLS
04:30
HYROX Singapore 2026
APR 2026
RELAY MEN
AG #2 · 40+
TOTAL TIME
00:57:05
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2026
APR 2026
DOUBLES MEN
AG #1 · 50-54
with
Jocelyn Nguyen
TOTAL TIME
01:07:10
ROXZONE
04:40
RUNS
33:51
1. SKIERG
04:13
2. SLED PUSH
02:08
3. SLED PULL
03:21
4. BURPEES
03:20
5. ROWING
04:37
6. FARMERS
01:28
7. LUNGES
03:54
8. WALL BALLS
05:44
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #2 · 50-54
TOTAL TIME
01:16:48
ROXZONE
05:04
RUNS
34:34
1. SKIERG
04:53
2. SLED PUSH
03:30
3. SLED PULL
04:00
4. BURPEES
04:15
5. ROWING
04:56
6. FARMERS
02:27
7. LUNGES
04:23
8. WALL BALLS
08:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:17:05 | 06:09 | 04:46 | 02:52 | 04:19 | 04:51 | 04:56 | 01:51 | 04:14 | 08:01 | ||
| DOUBLES MEN | 01:00:05 | 05:07 | 04:08 | 01:40 | 03:09 | 02:04 | 04:28 | 01:20 | 02:30 | 04:30 | ||
| RELAY MEN | 00:57:05 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jocelyn Nguyen
|
DOUBLES MEN | 01:07:10 | 04:40 | 04:13 | 02:08 | 03:21 | 03:20 | 04:37 | 01:28 | 03:54 | 05:44 | |
| OPEN MEN | 01:16:48 | 05:04 | 04:53 | 03:30 | 04:00 | 04:15 | 04:56 | 02:27 | 04:23 | 08:52 | ||
| OPEN MEN | 01:26:35 | 07:01 | 05:18 | 02:40 | 05:15 | 06:06 | 05:19 | 02:10 | 05:14 | 06:58 | ||
| OPEN MEN | 01:11:10 | 07:32 | 04:49 | 02:34 | 03:59 | 04:43 | 04:44 | 01:51 | 04:07 | 06:15 | ||
| RELAY MEN | 00:58:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jocelyn Nguyen
|
DOUBLES MEN | 01:02:26 | 05:27 | 04:20 | 01:38 | 03:10 | 02:21 | 04:48 | 01:21 | 03:38 | 04:45 | |
| DOUBLES MEN | 01:01:43 | 04:50 | 04:14 | 01:28 | 03:13 | 02:41 | 04:24 | 01:29 | 02:56 | 04:10 |