N
OPEN MEN
MEN
Nathan De Dona
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Nice 2026
OCT 2026
OPEN MEN
AG #69 · 25-29
TOTAL TIME
01:13:33
ROXZONE
05:03
RUNS
37:58
1. SKIERG
04:17
2. SLED PUSH
02:50
3. SLED PULL
04:11
4. BURPEES
04:18
5. ROWING
04:25
6. FARMERS
01:48
7. LUNGES
03:36
8. WALL BALLS
05:17
HYROX Geneva 2026
OCT 2026
OPEN MEN
AG #20 · 25-29
TOTAL TIME
01:18:39
ROXZONE
05:57
RUNS
38:24
1. SKIERG
04:27
2. SLED PUSH
04:11
3. SLED PULL
04:11
4. BURPEES
04:39
5. ROWING
04:39
6. FARMERS
02:04
7. LUNGES
03:56
8. WALL BALLS
06:21
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #434 · 25-29
TOTAL TIME
01:25:26
ROXZONE
06:49
RUNS
38:38
1. SKIERG
04:39
2. SLED PUSH
02:53
3. SLED PULL
05:16
4. BURPEES
04:51
5. ROWING
04:42
6. FARMERS
02:23
7. LUNGES
08:24
8. WALL BALLS
06:51
HYROX New York 2024
MAR 2024
OPEN MEN
with
Jonathan Donado
TOTAL TIME
02:02:08
ROXZONE
12:14
RUNS
01:24
1. SKIERG
05:29
2. SLED PUSH
03:36
3. SLED PULL
04:02
4. BURPEES
09:14
5. ROWING
06:23
6. FARMERS
03:10
7. LUNGES
08:06
8. WALL BALLS
08:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:33 | 05:03 | 04:17 | 02:50 | 04:11 | 04:18 | 04:25 | 01:48 | 03:36 | 05:17 | ||
| OPEN MEN | 01:18:39 | 05:57 | 04:27 | 04:11 | 04:11 | 04:39 | 04:39 | 02:04 | 03:56 | 06:21 | ||
| OPEN MEN | 01:25:26 | 06:49 | 04:39 | 02:53 | 05:16 | 04:51 | 04:42 | 02:23 | 08:24 | 06:51 | ||
|
with
Jonathan Donado
|
OPEN MEN | 02:02:08 | 12:14 | 05:29 | 03:36 | 04:02 | 09:14 | 06:23 | 03:10 | 08:06 | 08:36 |