N
PRO MEN
MEN
Nathan Francois
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Rome 2026
SEP 2026
DOUBLES MIXED
AG #41 · 25-29
with
Julia Richard
TOTAL TIME
01:05:36
ROXZONE
05:30
RUNS
36:07
1. SKIERG
03:42
2. SLED PUSH
01:49
3. SLED PULL
03:26
4. BURPEES
02:33
5. ROWING
04:09
6. FARMERS
01:29
7. LUNGES
02:32
8. WALL BALLS
04:24
HYROX Lyon 2026
MAY 2026
PRO MEN
AG #47 · 25-29
TOTAL TIME
01:11:03
ROXZONE
05:51
RUNS
30:20
1. SKIERG
04:10
2. SLED PUSH
04:17
3. SLED PULL
05:56
4. BURPEES
04:19
5. ROWING
04:19
6. FARMERS
02:16
7. LUNGES
03:53
8. WALL BALLS
05:48
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #71 · 25-29
TOTAL TIME
01:09:30
ROXZONE
04:53
RUNS
32:49
1. SKIERG
04:03
2. SLED PUSH
02:20
3. SLED PULL
03:25
4. BURPEES
04:08
5. ROWING
04:30
6. FARMERS
02:13
7. LUNGES
04:50
8. WALL BALLS
06:24
HYROX Toulouse 2026
MAR 2026
DOUBLES MEN
AG #26 · 25-29
TOTAL TIME
00:59:51
ROXZONE
04:43
RUNS
30:44
1. SKIERG
03:49
2. SLED PUSH
01:34
3. SLED PULL
03:28
4. BURPEES
02:41
5. ROWING
04:01
6. FARMERS
01:47
7. LUNGES
02:56
8. WALL BALLS
04:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Julia Richard
|
DOUBLES MIXED | 01:05:36 | 05:30 | 03:42 | 01:49 | 03:26 | 02:33 | 04:09 | 01:29 | 02:32 | 04:24 | |
| PRO MEN | 01:11:03 | 05:51 | 04:10 | 04:17 | 05:56 | 04:19 | 04:19 | 02:16 | 03:53 | 05:48 | ||
| OPEN MEN | 01:09:30 | 04:53 | 04:03 | 02:20 | 03:25 | 04:08 | 04:30 | 02:13 | 04:50 | 06:24 | ||
| DOUBLES MEN | 00:59:51 | 04:43 | 03:49 | 01:34 | 03:28 | 02:41 | 04:01 | 01:47 | 02:56 | 04:11 |