J
DOUBLES MIXED
MEN
Jonathan Griffiths
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
JUL 2026
RELAY MIXED
AG #83 · U40
TOTAL TIME
01:28:10
ROXZONE
08:54
RUNS
44:54
1. SKIERG
04:11
2. SLED PUSH
02:46
3. SLED PULL
03:14
4. BURPEES
06:42
5. ROWING
05:15
6. FARMERS
01:28
7. LUNGES
05:01
8. WALL BALLS
05:50
HYROX Sydney 2026
JUL 2026
OPEN MEN
AG #493 · 25-29
TOTAL TIME
01:30:49
ROXZONE
09:50
RUNS
48:43
1. SKIERG
04:23
2. SLED PUSH
02:08
3. SLED PULL
03:51
4. BURPEES
04:33
5. ROWING
04:35
6. FARMERS
01:52
7. LUNGES
05:37
8. WALL BALLS
05:21
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #101 · 35-39
TOTAL TIME
01:12:21
ROXZONE
03:32
RUNS
40:22
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
03:12
4. BURPEES
04:23
5. ROWING
04:47
6. FARMERS
02:10
7. LUNGES
03:42
8. WALL BALLS
04:02
HYROX Brisbane 2026
APR 2026
OPEN MEN
AG #149 · 25-29
TOTAL TIME
01:41:47
ROXZONE
08:46
RUNS
52:48
1. SKIERG
04:23
2. SLED PUSH
03:12
3. SLED PULL
04:16
4. BURPEES
06:07
5. ROWING
04:52
6. FARMERS
02:06
7. LUNGES
07:12
8. WALL BALLS
08:09
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #209 · 35-39
with
Kye Hislop-Dewar
TOTAL TIME
01:23:04
ROXZONE
10:18
RUNS
49:04
1. SKIERG
03:43
2. SLED PUSH
01:27
3. SLED PULL
02:55
4. BURPEES
02:56
5. ROWING
04:14
6. FARMERS
01:40
7. LUNGES
02:58
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:28:10 | 08:54 | 04:11 | 02:46 | 03:14 | 06:42 | 05:15 | 01:28 | 05:01 | 05:50 | ||
| OPEN MEN | 01:30:49 | 09:50 | 04:23 | 02:08 | 03:51 | 04:33 | 04:35 | 01:52 | 05:37 | 05:21 | ||
| DOUBLES MIXED | 01:12:21 | 03:32 | 04:07 | 02:04 | 03:12 | 04:23 | 04:47 | 02:10 | 03:42 | 04:02 | ||
| OPEN MEN | 01:41:47 | 08:46 | 04:23 | 03:12 | 04:16 | 06:07 | 04:52 | 02:06 | 07:12 | 08:09 | ||
|
with
Kye Hislop-Dewar
|
DOUBLES MEN | 01:23:04 | 10:18 | 03:43 | 01:27 | 02:55 | 02:56 | 04:14 | 01:40 | 02:58 | 03:55 | |
| DOUBLES MIXED | 01:12:39 | 06:08 | 04:01 | 02:04 | 03:03 | 03:22 | 04:30 | 01:54 | 03:41 | 04:10 | ||
| DOUBLES MIXED | 01:13:18 | 11:39 | 04:09 | 01:38 | 03:12 | 03:04 | 04:21 | 01:49 | 03:16 | 04:11 |