N
PRO MEN
MEN
Nathan Hamou
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:01
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rotterdam 2026
APR 2026
PRO MEN
AG #12 · 16-24
TOTAL TIME
01:16:01
ROXZONE
05:11
RUNS
35:21
1. SKIERG
04:22
2. SLED PUSH
03:37
3. SLED PULL
04:25
4. BURPEES
03:47
5. ROWING
04:25
6. FARMERS
02:14
7. LUNGES
05:14
8. WALL BALLS
07:29
HYROX Bordeaux 2025
NOV 2025
OPEN MEN
AG #101 · 16-24
TOTAL TIME
01:16:38
ROXZONE
05:38
RUNS
34:24
1. SKIERG
04:28
2. SLED PUSH
02:55
3. SLED PULL
04:09
4. BURPEES
04:34
5. ROWING
04:23
6. FARMERS
02:11
7. LUNGES
07:00
8. WALL BALLS
07:00
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #136 · U29
with
Noam Hamou
TOTAL TIME
01:02:23
ROXZONE
06:34
RUNS
31:31
1. SKIERG
03:59
2. SLED PUSH
01:34
3. SLED PULL
02:48
4. BURPEES
03:01
5. ROWING
04:17
6. FARMERS
01:25
7. LUNGES
03:30
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:16:01 | 05:11 | 04:22 | 03:37 | 04:25 | 03:47 | 04:25 | 02:14 | 05:14 | 07:29 | ||
| OPEN MEN | 01:16:38 | 05:38 | 04:28 | 02:55 | 04:09 | 04:34 | 04:23 | 02:11 | 07:00 | 07:00 | ||
|
with
Noam Hamou
|
DOUBLES MEN | 01:02:23 | 06:34 | 03:59 | 01:34 | 02:48 | 03:01 | 04:17 | 01:25 | 03:30 | 03:47 |