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Nathan Lang
18 RACES RECORDED
PERSONAL BEST (PB)
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01:25:02
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COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MEN
AG #20 · 16-24
TOTAL TIME
01:06:37
ROXZONE
05:00
RUNS
37:09
1. SKIERG
03:56
2. SLED PUSH
01:40
3. SLED PULL
03:21
4. BURPEES
02:26
5. ROWING
03:57
6. FARMERS
01:19
7. LUNGES
03:17
8. WALL BALLS
04:36
HYROX Beijing 2026
SEP 2026
RELAY MIXED
AG #2 · 40+
TOTAL TIME
01:00:06
ROXZONE
04:52
RUNS
30:13
1. SKIERG
04:21
2. SLED PUSH
01:54
3. SLED PULL
03:40
4. BURPEES
02:54
5. ROWING
04:13
6. FARMERS
01:50
7. LUNGES
02:47
8. WALL BALLS
03:27
HYROX Beijing 2026
SEP 2026
DOUBLES MIXED
AG #8 · 45-49
with
Hanna Lehmuskallio
TOTAL TIME
01:09:10
ROXZONE
05:42
RUNS
36:42
1. SKIERG
04:07
2. SLED PUSH
02:03
3. SLED PULL
03:24
4. BURPEES
03:36
5. ROWING
04:32
6. FARMERS
01:56
7. LUNGES
03:43
8. WALL BALLS
03:29
HYROX Beijing 2026
SEP 2026
PRO MEN
AG #5 · 45-49
TOTAL TIME
01:25:02
ROXZONE
06:28
RUNS
38:54
1. SKIERG
04:29
2. SLED PUSH
04:05
3. SLED PULL
05:28
4. BURPEES
04:22
5. ROWING
04:54
6. FARMERS
02:25
7. LUNGES
06:06
8. WALL BALLS
07:55
HYROX Jakarta 2026
JUN 2026
DOUBLES MIXED
AG #2 · 40-44
with
Hanna Lehmuskallio
TOTAL TIME
01:05:46
ROXZONE
05:30
RUNS
34:53
1. SKIERG
04:05
2. SLED PUSH
01:59
3. SLED PULL
03:10
4. BURPEES
02:49
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
03:36
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:06:37 | 05:00 | 03:56 | 01:40 | 03:21 | 02:26 | 03:57 | 01:19 | 03:17 | 04:36 | ||
| RELAY MIXED | 01:00:06 | 04:52 | 04:21 | 01:54 | 03:40 | 02:54 | 04:13 | 01:50 | 02:47 | 03:27 | ||
|
with
Hanna Lehmuskallio
|
DOUBLES MIXED | 01:09:10 | 05:42 | 04:07 | 02:03 | 03:24 | 03:36 | 04:32 | 01:56 | 03:43 | 03:29 | |
| PRO MEN | 01:25:02 | 06:28 | 04:29 | 04:05 | 05:28 | 04:22 | 04:54 | 02:25 | 06:06 | 07:55 | ||
|
with
Hanna Lehmuskallio
|
DOUBLES MIXED | 01:05:46 | 05:30 | 04:05 | 01:59 | 03:10 | 02:49 | 04:30 | 01:40 | 03:36 | 03:38 | |
| RELAY MIXED | 01:09:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jule Hoff
|
DOUBLES MIXED | 01:08:49 | --:-- | 03:57 | 02:06 | 03:34 | 03:13 | 04:28 | 01:52 | 03:30 | 03:30 | |
|
with
Jule Hoff
|
DOUBLES MIXED | 01:08:49 | 04:42 | 03:57 | 02:06 | 03:34 | 03:13 | 04:28 | 01:52 | 03:30 | 03:30 | |
|
with
Hanna Lehmuskallio
|
DOUBLES MIXED | 01:07:42 | 07:52 | 03:55 | 02:10 | 03:24 | 02:53 | 04:27 | 01:35 | 03:20 | 03:31 | |
|
with
Ross Hayden
|
DOUBLES PRO MEN | 01:07:17 | 04:47 | 03:37 | 01:38 | 04:07 | 02:27 | 03:57 | 01:35 | 04:34 | 03:52 | |
|
with
Jule Hoff
|
DOUBLES MIXED | 01:07:24 | 06:22 | 03:59 | 02:33 | 03:40 | 02:45 | 04:33 | 01:49 | 03:30 | 03:27 | |
|
with
Ross Hayden
|
DOUBLES PRO MEN | 01:05:45 | 05:06 | 03:48 | 01:42 | 03:42 | 02:03 | 04:15 | 01:27 | 03:14 | 04:18 | |
|
with
Jule Hoff
|
DOUBLES MIXED | 01:09:41 | 05:30 | 04:07 | 01:57 | 03:05 | 02:28 | 04:48 | 01:50 | 03:45 | 03:21 | |
| OPEN MEN | 01:26:47 | 06:59 | 04:14 | 03:03 | 04:49 | 04:14 | 04:50 | 01:49 | 05:56 | 06:21 | ||
| OPEN MEN | 01:26:47 | 06:59 | 04:14 | 03:03 | 04:49 | 04:14 | 04:50 | 01:49 | 05:56 | 06:21 | ||
|
with
Jule Hoff
|
DOUBLES MIXED | 01:13:19 | 05:38 | 04:15 | 01:10 | 03:06 | 02:25 | 04:33 | 01:37 | 03:41 | 03:27 | |
|
with
Jule Hoff
|
DOUBLES MIXED | 01:09:58 | 09:47 | 04:01 | 01:54 | 02:54 | --:-- | 04:37 | 01:31 | 03:16 | 03:33 | |
| DOUBLES MEN | 01:08:50 | 06:45 | 03:44 | 01:23 | 02:19 | 02:13 | 04:13 | 01:25 | 02:48 | 03:40 |