N
DOUBLES MEN
MEN
Nathan Monk
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:32
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #12 · 40+
TOTAL TIME
01:13:37
ROXZONE
05:22
RUNS
34:24
1. SKIERG
04:37
2. SLED PUSH
02:20
3. SLED PULL
03:38
4. BURPEES
05:48
5. ROWING
04:47
6. FARMERS
01:45
7. LUNGES
03:56
8. WALL BALLS
07:06
HYROX Manchester 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:10:32
ROXZONE
05:45
RUNS
40:56
1. SKIERG
04:06
2. SLED PUSH
01:36
3. SLED PULL
02:40
4. BURPEES
02:32
5. ROWING
04:13
6. FARMERS
01:24
7. LUNGES
03:36
8. WALL BALLS
03:51
HYROX London 2022
MAR 2022
DOUBLES MEN
TOTAL TIME
01:13:54
ROXZONE
05:49
RUNS
42:15
1. SKIERG
03:53
2. SLED PUSH
01:14
3. SLED PULL
02:57
4. BURPEES
02:37
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
04:41
8. WALL BALLS
04:27
HYROX London 2021
MAR 2021
DOUBLES MEN
TOTAL TIME
01:13:54
ROXZONE
05:49
RUNS
42:15
1. SKIERG
03:53
2. SLED PUSH
01:14
3. SLED PULL
02:57
4. BURPEES
02:37
5. ROWING
04:25
6. FARMERS
01:43
7. LUNGES
04:41
8. WALL BALLS
04:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:13:37 | 05:22 | 04:37 | 02:20 | 03:38 | 05:48 | 04:47 | 01:45 | 03:56 | 07:06 | ||
| DOUBLES MEN | 01:10:32 | 05:45 | 04:06 | 01:36 | 02:40 | 02:32 | 04:13 | 01:24 | 03:36 | 03:51 | ||
| DOUBLES MEN | 01:13:54 | 05:49 | 03:53 | 01:14 | 02:57 | 02:37 | 04:25 | 01:43 | 04:41 | 04:27 | ||
| DOUBLES MEN | 01:13:54 | 05:49 | 03:53 | 01:14 | 02:57 | 02:37 | 04:25 | 01:43 | 04:41 | 04:27 |