N
DOUBLES MEN
MEN
Nathan Rona
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #73 · 30-34
TOTAL TIME
01:14:50
ROXZONE
08:02
RUNS
37:57
1. SKIERG
04:17
2. SLED PUSH
02:41
3. SLED PULL
03:34
4. BURPEES
04:07
5. ROWING
04:33
6. FARMERS
01:51
7. LUNGES
03:52
8. WALL BALLS
04:02
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #70 · 30-34
with
Arron Priest
TOTAL TIME
01:05:09
ROXZONE
06:50
RUNS
34:35
1. SKIERG
03:56
2. SLED PUSH
01:25
3. SLED PULL
02:38
4. BURPEES
03:02
5. ROWING
04:21
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
03:45
HYROX Sydney 2024
JUL 2024
DOUBLES MEN
AG #47 · U29
with
Arron Priest
TOTAL TIME
01:06:22
ROXZONE
04:12
RUNS
39:52
1. SKIERG
04:03
2. SLED PUSH
01:12
3. SLED PULL
02:22
4. BURPEES
02:28
5. ROWING
04:05
6. FARMERS
01:23
7. LUNGES
03:05
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:50 | 08:02 | 04:17 | 02:41 | 03:34 | 04:07 | 04:33 | 01:51 | 03:52 | 04:02 | ||
|
with
Arron Priest
|
DOUBLES MEN | 01:05:09 | 06:50 | 03:56 | 01:25 | 02:38 | 03:02 | 04:21 | 01:38 | 02:59 | 03:45 | |
|
with
Arron Priest
|
DOUBLES MEN | 01:06:22 | 04:12 | 04:03 | 01:12 | 02:22 | 02:28 | 04:05 | 01:23 | 03:05 | 03:44 |