N
PRO MEN
MEN
Nathaniel Kourpas
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:46
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX St Gallen 2026
JAN 2026
PRO MEN
AG #4 · 45-49
TOTAL TIME
01:21:01
ROXZONE
05:13
RUNS
35:45
1. SKIERG
04:14
2. SLED PUSH
03:57
3. SLED PULL
07:24
4. BURPEES
05:06
5. ROWING
04:34
6. FARMERS
02:07
7. LUNGES
05:06
8. WALL BALLS
07:39
HYROX St. Gallen 2025
FEB 2025
OPEN MEN
AG #11 · 40-44
TOTAL TIME
01:10:48
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Karlsruhe 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:06:46
ROXZONE
04:14
RUNS
33:13
1. SKIERG
04:11
2. SLED PUSH
02:28
3. SLED PULL
03:52
4. BURPEES
03:57
5. ROWING
04:19
6. FARMERS
01:37
7. LUNGES
03:42
8. WALL BALLS
05:20
PRO MEN
TOTAL TIME
01:14:42
ROXZONE
03:46
RUNS
35:29
1. SKIERG
04:09
2. SLED PUSH
03:08
3. SLED PULL
06:00
4. BURPEES
03:57
5. ROWING
04:12
6. FARMERS
01:49
7. LUNGES
04:45
8. WALL BALLS
07:36
HYROX Basel 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:15:46
ROXZONE
06:05
RUNS
36:03
1. SKIERG
04:13
2. SLED PUSH
02:02
3. SLED PULL
05:29
4. BURPEES
04:02
5. ROWING
04:18
6. FARMERS
01:41
7. LUNGES
05:20
8. WALL BALLS
06:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:21:01 | 05:13 | 04:14 | 03:57 | 07:24 | 05:06 | 04:34 | 02:07 | 05:06 | 07:39 | ||
| OPEN MEN | 01:10:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:06:46 | 04:14 | 04:11 | 02:28 | 03:52 | 03:57 | 04:19 | 01:37 | 03:42 | 05:20 | ||
| PRO MEN | 01:14:42 | 03:46 | 04:09 | 03:08 | 06:00 | 03:57 | 04:12 | 01:49 | 04:45 | 07:36 | ||
| OPEN MEN | 01:15:46 | 06:05 | 04:13 | 02:02 | 05:29 | 04:02 | 04:18 | 01:41 | 05:20 | 06:42 |