← ATHLETES / Naudé Opperman

N

RELAY MIXED MEN

Naudé Opperman

1 RACE RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 1 RACE

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #19 · U40

with Elmari Opperman & Francois La Cock & Mia La Cock

TOTAL TIME 01:21:50

ROXZONE 09:04

1. SKIERG 04:34

2. SLED PUSH 02:06

3. SLED PULL 04:56

4. BURPEES 00:15

5. ROWING 04:47

6. FARMERS 01:33

7. LUNGES 09:02

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Elmari Opperman & Francois La Cock & Mia La Cock	RELAY MIXED	01:21:50	09:04	04:34	02:06	04:56	00:15	04:47	01:33	09:02	05:07	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →