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9 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #72 · 35-39
TOTAL TIME
01:12:08
ROXZONE
04:45
RUNS
33:42
1. SKIERG
04:28
2. SLED PUSH
02:36
3. SLED PULL
04:27
4. BURPEES
03:50
5. ROWING
04:41
6. FARMERS
01:53
7. LUNGES
04:36
8. WALL BALLS
07:16
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #156 · 35-39
TOTAL TIME
01:10:13
ROXZONE
09:56
RUNS
27:17
1. SKIERG
04:54
2. SLED PUSH
03:03
3. SLED PULL
04:35
4. BURPEES
04:11
5. ROWING
04:54
6. FARMERS
01:46
7. LUNGES
04:01
8. WALL BALLS
05:40
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #162 · 35-39
TOTAL TIME
01:13:19
ROXZONE
05:35
RUNS
33:16
1. SKIERG
04:40
2. SLED PUSH
03:02
3. SLED PULL
05:23
4. BURPEES
04:45
5. ROWING
04:53
6. FARMERS
02:20
7. LUNGES
03:58
8. WALL BALLS
05:32
HYROX Warsaw 2025
APR 2025
OPEN MEN
AG #31 · 35-39
TOTAL TIME
01:07:49
ROXZONE
05:06
RUNS
33:08
1. SKIERG
04:39
2. SLED PUSH
02:15
3. SLED PULL
04:06
4. BURPEES
03:58
5. ROWING
04:50
6. FARMERS
01:34
7. LUNGES
03:15
8. WALL BALLS
05:04
HYROX Milan 2024
OCT 2024
OPEN MEN
AG #48 · 35-39
TOTAL TIME
01:16:13
ROXZONE
06:00
RUNS
34:47
1. SKIERG
05:01
2. SLED PUSH
02:45
3. SLED PULL
05:44
4. BURPEES
05:04
5. ROWING
04:58
6. FARMERS
02:03
7. LUNGES
04:24
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:08 | 04:45 | 04:28 | 02:36 | 04:27 | 03:50 | 04:41 | 01:53 | 04:36 | 07:16 | ||
| OPEN MEN | 01:10:13 | 09:56 | 04:54 | 03:03 | 04:35 | 04:11 | 04:54 | 01:46 | 04:01 | 05:40 | ||
| OPEN MEN | 01:13:19 | 05:35 | 04:40 | 03:02 | 05:23 | 04:45 | 04:53 | 02:20 | 03:58 | 05:32 | ||
| OPEN MEN | 01:07:49 | 05:06 | 04:39 | 02:15 | 04:06 | 03:58 | 04:50 | 01:34 | 03:15 | 05:04 | ||
| OPEN MEN | 01:16:13 | 06:00 | 05:01 | 02:45 | 05:44 | 05:04 | 04:58 | 02:03 | 04:24 | 05:32 | ||
| OPEN MEN | 01:15:31 | 04:20 | 04:50 | 03:16 | 04:34 | 03:35 | 05:01 | 02:06 | 04:03 | 07:22 | ||
|
with
Ryan Virk
|
DOUBLES MEN | 01:19:26 | 07:16 | 04:39 | 02:09 | 03:41 | 02:16 | 04:33 | 01:32 | 02:48 | 05:59 | |
|
with
Ryan Virk
|
DOUBLES MEN | 01:16:56 | 05:52 | 04:44 | 02:18 | 03:23 | 03:00 | 04:52 | 01:57 | 04:03 | 04:50 | |
|
with
Ryan Virk
|
DOUBLES MEN | 01:21:39 | 07:20 | 03:59 | 02:34 | 03:20 | 03:00 | 04:38 | 02:19 | 04:27 | 06:16 |