N
RELAY WOMEN
WOMEN
Nawal Almashouq
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Doha All Women S Race 2024
MAR 2024
RELAY WOMEN
TOTAL TIME
01:33:36
ROXZONE
06:32
RUNS
51:26
1. SKIERG
04:56
2. SLED PUSH
02:44
3. SLED PULL
05:26
4. BURPEES
04:42
5. ROWING
05:06
6. FARMERS
01:51
7. LUNGES
04:41
8. WALL BALLS
06:21
HYROX Doha 2024
MAR 2024
DOUBLES MIXED
with
Mugren Alohaly
TOTAL TIME
02:16:54
ROXZONE
11:50
RUNS
30:28
1. SKIERG
04:40
2. SLED PUSH
01:49
3. SLED PULL
03:29
4. BURPEES
04:58
5. ROWING
05:18
6. FARMERS
02:33
7. LUNGES
06:02
8. WALL BALLS
05:53
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:33:36 | 06:32 | 04:56 | 02:44 | 05:26 | 04:42 | 05:06 | 01:51 | 04:41 | 06:21 | ||
|
with
Mugren Alohaly
|
DOUBLES MIXED | 02:16:54 | 11:50 | 04:40 | 01:49 | 03:29 | 04:58 | 05:18 | 02:33 | 06:02 | 05:53 |