N
DOUBLES PRO MEN
MEN
Nawan Menandro
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:58
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sao Paulo 2026
MAY 2027
DOUBLES PRO MEN
AG #12 · 25-29
with
Lucas Souza
TOTAL TIME
01:13:46
ROXZONE
05:54
RUNS
37:53
1. SKIERG
03:51
2. SLED PUSH
02:46
3. SLED PULL
04:11
4. BURPEES
03:21
5. ROWING
04:30
6. FARMERS
01:57
7. LUNGES
04:39
8. WALL BALLS
04:52
HYROX Sao Paulo 2025
APR 2026
DOUBLES PRO MEN
with
Lucas Souza
TOTAL TIME
01:18:12
ROXZONE
07:11
RUNS
42:16
1. SKIERG
04:05
2. SLED PUSH
02:28
3. SLED PULL
05:04
4. BURPEES
02:53
5. ROWING
04:26
6. FARMERS
02:00
7. LUNGES
03:29
8. WALL BALLS
04:29
HYROX Sao Paulo 2026
APR 2026
DOUBLES PRO MEN
AG #7 · 25-29
with
Lucas Souza
TOTAL TIME
01:18:12
ROXZONE
07:11
RUNS
42:14
1. SKIERG
04:05
2. SLED PUSH
02:28
3. SLED PULL
05:04
4. BURPEES
02:53
5. ROWING
04:26
6. FARMERS
02:00
7. LUNGES
03:29
8. WALL BALLS
04:29
HYROX Fortaleza 2026
FEB 2026
DOUBLES PRO MEN
AG #5 · 25-29
with
Lucas Souza
TOTAL TIME
01:09:58
ROXZONE
05:38
RUNS
37:56
1. SKIERG
03:55
2. SLED PUSH
02:09
3. SLED PULL
04:10
4. BURPEES
03:00
5. ROWING
04:12
6. FARMERS
01:47
7. LUNGES
03:28
8. WALL BALLS
03:47
HYROX Rio De Janeiro 2025
NOV 2025
DOUBLES PRO MEN
AG #12 · 25-29
with
Lucas Souza
TOTAL TIME
01:11:33
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucas Souza
|
DOUBLES PRO MEN | 01:13:46 | 05:54 | 03:51 | 02:46 | 04:11 | 03:21 | 04:30 | 01:57 | 04:39 | 04:52 | |
|
with
Lucas Souza
|
DOUBLES PRO MEN | 01:18:12 | 07:11 | 04:05 | 02:28 | 05:04 | 02:53 | 04:26 | 02:00 | 03:29 | 04:29 | |
|
with
Lucas Souza
|
DOUBLES PRO MEN | 01:18:12 | 07:11 | 04:05 | 02:28 | 05:04 | 02:53 | 04:26 | 02:00 | 03:29 | 04:29 | |
|
with
Lucas Souza
|
DOUBLES PRO MEN | 01:09:58 | 05:38 | 03:55 | 02:09 | 04:10 | 03:00 | 04:12 | 01:47 | 03:28 | 03:47 | |
|
with
Lucas Souza
|
DOUBLES PRO MEN | 01:11:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |