N
PRO MEN
MEN
Neil Emmerson
18 RACES RECORDED
PERSONAL BEST (PB)
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01:11:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 18 RACES
HYROX Birmingham 2026
OCT 2026
PRO MEN
AG #31 · 45-49
TOTAL TIME
01:18:20
ROXZONE
05:28
RUNS
37:29
1. SKIERG
04:15
2. SLED PUSH
03:43
3. SLED PULL
05:16
4. BURPEES
04:18
5. ROWING
04:31
6. FARMERS
01:48
7. LUNGES
05:25
8. WALL BALLS
06:15
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #37 · 45-49
TOTAL TIME
01:16:51
ROXZONE
03:21
RUNS
40:21
1. SKIERG
04:20
2. SLED PUSH
03:25
3. SLED PULL
04:14
4. BURPEES
04:23
5. ROWING
04:38
6. FARMERS
01:58
7. LUNGES
04:18
8. WALL BALLS
05:53
HYROX London Olympia 2026
MAR 2026
PRO MEN
AG #16 · 45-49
TOTAL TIME
01:19:13
ROXZONE
07:33
RUNS
38:14
1. SKIERG
04:11
2. SLED PUSH
04:14
3. SLED PULL
05:02
4. BURPEES
03:59
5. ROWING
04:34
6. FARMERS
01:46
7. LUNGES
02:22
8. WALL BALLS
07:23
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #67 · 45-49
TOTAL TIME
01:13:45
ROXZONE
10:39
RUNS
30:09
1. SKIERG
04:30
2. SLED PUSH
02:45
3. SLED PULL
04:22
4. BURPEES
04:21
5. ROWING
04:48
6. FARMERS
01:43
7. LUNGES
04:14
8. WALL BALLS
06:19
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #28 · 45-49
TOTAL TIME
01:12:32
ROXZONE
05:20
RUNS
35:12
1. SKIERG
04:17
2. SLED PUSH
03:29
3. SLED PULL
04:13
4. BURPEES
04:20
5. ROWING
04:33
6. FARMERS
01:27
7. LUNGES
04:12
8. WALL BALLS
05:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:18:20 | 05:28 | 04:15 | 03:43 | 05:16 | 04:18 | 04:31 | 01:48 | 05:25 | 06:15 | ||
| OPEN MEN | 01:16:51 | 03:21 | 04:20 | 03:25 | 04:14 | 04:23 | 04:38 | 01:58 | 04:18 | 05:53 | ||
| PRO MEN | 01:19:13 | 07:33 | 04:11 | 04:14 | 05:02 | 03:59 | 04:34 | 01:46 | 02:22 | 07:23 | ||
| OPEN MEN | 01:13:45 | 10:39 | 04:30 | 02:45 | 04:22 | 04:21 | 04:48 | 01:43 | 04:14 | 06:19 | ||
| OPEN MEN | 01:12:32 | 05:20 | 04:17 | 03:29 | 04:13 | 04:20 | 04:33 | 01:27 | 04:12 | 05:33 | ||
| OPEN MEN | 01:17:10 | 03:56 | 04:22 | 03:09 | 04:12 | 05:12 | 04:51 | 02:17 | 04:23 | 05:39 | ||
|
with
Alex Bearpark
|
DOUBLES MEN | 01:06:53 | 04:01 | 03:46 | 01:28 | 03:01 | 02:46 | 04:18 | 01:23 | 02:55 | 04:09 | |
|
with
Alex Bearpark
|
DOUBLES MEN | 01:06:53 | 04:01 | 03:46 | 01:28 | 03:01 | 02:46 | 04:18 | 01:23 | 02:55 | 04:09 | |
| PRO MEN | 01:20:32 | 07:24 | 04:07 | 03:35 | 05:44 | 04:19 | 04:33 | 02:01 | 04:41 | 06:24 | ||
| PRO MEN | 01:20:32 | 07:24 | 04:07 | 03:35 | 05:44 | 04:19 | 04:33 | 02:01 | 04:41 | 06:24 | ||
| OPEN MEN | 01:11:20 | 05:38 | 04:12 | 02:50 | 03:48 | 04:25 | 04:28 | 01:38 | 04:31 | 05:34 | ||
| OPEN MEN | 01:11:20 | 05:38 | 04:12 | 02:50 | 03:48 | 04:25 | 04:28 | 01:38 | 04:31 | 05:34 | ||
| OPEN MEN | 01:13:50 | 05:17 | 04:03 | 02:31 | 04:19 | 03:54 | 04:31 | 02:47 | 03:43 | 04:55 | ||
| PRO MEN | 01:23:53 | 07:14 | 04:16 | 03:36 | 07:10 | 04:41 | 04:41 | 02:10 | 05:12 | 07:02 | ||
|
with
Alex Bearpark
|
DOUBLES MEN | 01:14:27 | 04:15 | 03:55 | 02:37 | 05:04 | 02:46 | 04:19 | 01:34 | 03:19 | 04:13 | |
| PRO MEN | 01:27:04 | 06:23 | 04:13 | 05:00 | 06:15 | 03:42 | 04:43 | 03:05 | 04:52 | 06:13 | ||
|
with
Alex Bearpark
|
DOUBLES MEN | 01:09:12 | 04:40 | 03:47 | 01:36 | 02:54 | 02:17 | 04:10 | 01:32 | 02:45 | 03:47 | |
|
with
Alex Bearpark
|
DOUBLES MEN | 01:13:08 | 03:50 | 04:09 | 01:53 | 02:26 | 02:32 | 04:22 | 01:43 | 04:08 | 03:38 |