N
PRO WOMEN
WOMEN
Nelli Haufe
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
PRO WOMEN
AG #22 · 25-29
TOTAL TIME
01:17:02
ROXZONE
05:29
RUNS
37:58
1. SKIERG
04:15
2. SLED PUSH
03:43
3. SLED PULL
04:09
4. BURPEES
04:54
5. ROWING
05:47
6. FARMERS
01:43
7. LUNGES
04:35
8. WALL BALLS
04:36
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #97 · 30-34
with
Christoph Pahl
TOTAL TIME
01:05:47
ROXZONE
--:--
RUNS
29:44
1. SKIERG
03:44
2. SLED PUSH
02:04
3. SLED PULL
02:46
4. BURPEES
03:05
5. ROWING
04:37
6. FARMERS
01:35
7. LUNGES
03:22
8. WALL BALLS
03:25
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:08:19
ROXZONE
11:17
RUNS
30:36
1. SKIERG
04:18
2. SLED PUSH
02:05
3. SLED PULL
02:41
4. BURPEES
04:25
5. ROWING
04:34
6. FARMERS
01:32
7. LUNGES
03:20
8. WALL BALLS
03:35
HYROX Cologne 2026
APR 2026
OPEN WOMEN
AG #4 · 25-29
TOTAL TIME
01:10:03
ROXZONE
04:43
RUNS
39:08
1. SKIERG
04:11
2. SLED PUSH
02:13
3. SLED PULL
03:14
4. BURPEES
03:52
5. ROWING
04:38
6. FARMERS
01:27
7. LUNGES
03:26
8. WALL BALLS
03:14
HYROX Katowice 2026
FEB 2026
DOUBLES MIXED
AG #10 · 30-34
with
Maximilian Lengsfeld
TOTAL TIME
01:01:06
ROXZONE
02:45
RUNS
36:50
1. SKIERG
03:39
2. SLED PUSH
01:38
3. SLED PULL
02:37
4. BURPEES
02:47
5. ROWING
03:56
6. FARMERS
01:21
7. LUNGES
02:26
8. WALL BALLS
03:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:17:02 | 05:29 | 04:15 | 03:43 | 04:09 | 04:54 | 05:47 | 01:43 | 04:35 | 04:36 | ||
|
with
Christoph Pahl
|
DOUBLES MIXED | 01:05:47 | --:-- | 03:44 | 02:04 | 02:46 | 03:05 | 04:37 | 01:35 | 03:22 | 03:25 | |
| OPEN WOMEN | 01:08:19 | 11:17 | 04:18 | 02:05 | 02:41 | 04:25 | 04:34 | 01:32 | 03:20 | 03:35 | ||
| OPEN WOMEN | 01:10:03 | 04:43 | 04:11 | 02:13 | 03:14 | 03:52 | 04:38 | 01:27 | 03:26 | 03:14 | ||
|
with
Maximilian Lengsfeld
|
DOUBLES MIXED | 01:01:06 | 02:45 | 03:39 | 01:38 | 02:37 | 02:47 | 03:56 | 01:21 | 02:26 | 03:11 | |
| OPEN WOMEN | 01:11:25 | 09:08 | 04:11 | 01:57 | 03:23 | 04:46 | 04:32 | 01:31 | 03:13 | 03:19 |