N
OPEN MEN
MEN
Nelson Frias Amaral
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Madrid 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:25
ROXZONE
06:39
RUNS
42:47
1. SKIERG
04:21
2. SLED PUSH
02:37
3. SLED PULL
03:58
4. BURPEES
06:06
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
04:26
8. WALL BALLS
05:50
HYROX Barcelona 2023
MAR 2023
OPEN MEN
with
Nelson Amaral
TOTAL TIME
01:20:18
ROXZONE
05:45
RUNS
39:45
1. SKIERG
04:14
2. SLED PUSH
03:07
3. SLED PULL
04:23
4. BURPEES
07:27
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
04:09
8. WALL BALLS
05:06
HYROX Madrid 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:23:25
ROXZONE
06:39
RUNS
42:47
1. SKIERG
04:21
2. SLED PUSH
02:37
3. SLED PULL
03:58
4. BURPEES
06:06
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
04:26
8. WALL BALLS
05:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:25 | 06:39 | 04:21 | 02:37 | 03:58 | 06:06 | 04:58 | 01:49 | 04:26 | 05:50 | ||
|
with
Nelson Amaral
|
OPEN MEN | 01:20:18 | 05:45 | 04:14 | 03:07 | 04:23 | 07:27 | 04:40 | 01:49 | 04:09 | 05:06 | |
| OPEN MEN | 01:23:25 | 06:39 | 04:21 | 02:37 | 03:58 | 06:06 | 04:58 | 01:49 | 04:26 | 05:50 |