N
DOUBLES MEN
MEN
Nelson Roque
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #86 · 35-39
with
CLAIRE PAUWELS
TOTAL TIME
01:21:08
ROXZONE
06:33
RUNS
42:21
1. SKIERG
04:36
2. SLED PUSH
02:55
3. SLED PULL
04:09
4. BURPEES
03:33
5. ROWING
04:57
6. FARMERS
02:09
7. LUNGES
05:03
8. WALL BALLS
05:00
HYROX Paris Gp 2026
APR 2026
OPEN MEN
AG #414 · 35-39
TOTAL TIME
01:36:45
ROXZONE
09:01
RUNS
44:00
1. SKIERG
04:50
2. SLED PUSH
03:42
3. SLED PULL
04:14
4. BURPEES
06:48
5. ROWING
05:01
6. FARMERS
03:35
7. LUNGES
06:30
8. WALL BALLS
09:08
HYROX Paris 2025
APR 2026
OPEN MEN
AG #518 · 35-39
TOTAL TIME
01:44:53
ROXZONE
08:27
RUNS
51:18
1. SKIERG
04:49
2. SLED PUSH
04:00
3. SLED PULL
05:38
4. BURPEES
06:52
5. ROWING
05:43
6. FARMERS
02:40
7. LUNGES
06:59
8. WALL BALLS
08:32
HYROX Toulouse 2026
MAR 2026
DOUBLES MEN
AG #216 · 35-39
with
Benjamin Hatron
TOTAL TIME
01:18:53
ROXZONE
05:47
RUNS
45:51
1. SKIERG
04:15
2. SLED PUSH
01:44
3. SLED PULL
03:09
4. BURPEES
03:26
5. ROWING
04:22
6. FARMERS
01:45
7. LUNGES
04:06
8. WALL BALLS
04:32
HYROX Bordeaux 2025
NOV 2025
DOUBLES MIXED
AG #140 · 35-39
with
Claire Pauwels
TOTAL TIME
01:20:27
ROXZONE
06:57
RUNS
44:52
1. SKIERG
04:35
2. SLED PUSH
02:03
3. SLED PULL
03:44
4. BURPEES
03:02
5. ROWING
04:52
6. FARMERS
01:47
7. LUNGES
04:00
8. WALL BALLS
04:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
CLAIRE PAUWELS
|
DOUBLES MIXED | 01:21:08 | 06:33 | 04:36 | 02:55 | 04:09 | 03:33 | 04:57 | 02:09 | 05:03 | 05:00 | |
| OPEN MEN | 01:36:45 | 09:01 | 04:50 | 03:42 | 04:14 | 06:48 | 05:01 | 03:35 | 06:30 | 09:08 | ||
| OPEN MEN | 01:44:53 | 08:27 | 04:49 | 04:00 | 05:38 | 06:52 | 05:43 | 02:40 | 06:59 | 08:32 | ||
|
with
Benjamin Hatron
|
DOUBLES MEN | 01:18:53 | 05:47 | 04:15 | 01:44 | 03:09 | 03:26 | 04:22 | 01:45 | 04:06 | 04:32 | |
|
with
Claire Pauwels
|
DOUBLES MIXED | 01:20:27 | 06:57 | 04:35 | 02:03 | 03:44 | 03:02 | 04:52 | 01:47 | 04:00 | 04:39 | |
|
with
Renald Petrone
|
DOUBLES MEN | 01:19:50 | 06:33 | 04:21 | 01:56 | 03:15 | 04:26 | 04:30 | 01:49 | 04:03 | 04:11 | |
|
with
Renald Petrone
|
DOUBLES MEN | 01:19:50 | 06:33 | 04:21 | 01:56 | 03:15 | 04:26 | 04:30 | 01:49 | 04:03 | 04:11 | |
|
with
Renald Petrone
|
DOUBLES MEN | 01:29:55 | 07:51 | 04:09 | 02:15 | 05:30 | 03:29 | 04:43 | 01:15 | 03:53 | 05:03 | |
|
with
Renald Petrone
|
DOUBLES MEN | 01:29:55 | 07:51 | 04:09 | 02:15 | 05:30 | 03:29 | 04:43 | 01:15 | 03:53 | 05:03 |