N
DOUBLES MEN
MEN
Nelson Silva
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:18
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #231 · 35-39
TOTAL TIME
01:42:57
ROXZONE
09:39
RUNS
46:19
1. SKIERG
04:46
2. SLED PUSH
04:27
3. SLED PULL
07:04
4. BURPEES
07:42
5. ROWING
05:14
6. FARMERS
02:49
7. LUNGES
06:06
8. WALL BALLS
08:55
HYROX Valencia 2025
MAR 2025
DOUBLES MIXED
AG #76 · 40-49
with
Susana Proença
TOTAL TIME
02:07:20
ROXZONE
12:29
RUNS
59:41
1. SKIERG
04:57
2. SLED PUSH
02:54
3. SLED PULL
09:14
4. BURPEES
07:28
5. ROWING
05:35
6. FARMERS
02:25
7. LUNGES
10:43
8. WALL BALLS
11:54
HYROX Malaga 2023
MAR 2023
DOUBLES MEN
with
Miguel Jesus
TOTAL TIME
01:01:04
ROXZONE
04:02
RUNS
33:40
1. SKIERG
03:42
2. SLED PUSH
01:33
3. SLED PULL
02:44
4. BURPEES
02:50
5. ROWING
03:56
6. FARMERS
01:36
7. LUNGES
03:01
8. WALL BALLS
04:07
HYROX Barcelona 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:06:18
ROXZONE
04:25
RUNS
33:15
1. SKIERG
03:58
2. SLED PUSH
02:37
3. SLED PULL
04:00
4. BURPEES
04:07
5. ROWING
04:10
6. FARMERS
01:41
7. LUNGES
03:20
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:42:57 | 09:39 | 04:46 | 04:27 | 07:04 | 07:42 | 05:14 | 02:49 | 06:06 | 08:55 | ||
|
with
Susana Proença
|
DOUBLES MIXED | 02:07:20 | 12:29 | 04:57 | 02:54 | 09:14 | 07:28 | 05:35 | 02:25 | 10:43 | 11:54 | |
|
with
Miguel Jesus
|
DOUBLES MEN | 01:01:04 | 04:02 | 03:42 | 01:33 | 02:44 | 02:50 | 03:56 | 01:36 | 03:01 | 04:07 | |
| OPEN MEN | 01:06:18 | 04:25 | 03:58 | 02:37 | 04:00 | 04:07 | 04:10 | 01:41 | 03:20 | 04:51 |