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DOUBLES PRO MEN MEN

Newman Poku

12 RACES RECORDED

PERSONAL BEST (PB) →

01:34:52

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RACE HISTORY 12 RACES

HYROX London Olympia 2026 MAR 2026

DOUBLES PRO MEN AG #67 · 25-29

with Thomas Radnall

TOTAL TIME 01:07:48

ROXZONE 04:49

1. SKIERG 03:43

2. SLED PUSH 01:51

3. SLED PULL 03:46

4. BURPEES 02:38

5. ROWING 04:10

6. FARMERS 01:50

7. LUNGES 02:58

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX Red Bull Monday Night Shift Hyrox Invitational 2026 MAR 2026

DOUBLES PRO MEN AG #2 · 30-34

with Ben Webberley

TOTAL TIME 01:08:27

ROXZONE 04:25

1. SKIERG 03:49

2. SLED PUSH 02:04

3. SLED PULL 03:32

4. BURPEES 02:08

5. ROWING 04:07

6. FARMERS 01:32

7. LUNGES 03:22

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Manchester 2026 JAN 2026

DOUBLES PRO MEN AG #81 · 35-39

with Simon Morris

TOTAL TIME 01:25:36

ROXZONE 05:01

1. SKIERG 04:00

2. SLED PUSH 02:18

3. SLED PULL 04:17

4. BURPEES 03:23

5. ROWING 04:20

6. FARMERS 02:03

7. LUNGES 03:48

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MEN AG #277 · 30-39

with Mehdi Bagheri

TOTAL TIME 01:14:03

ROXZONE 04:20

1. SKIERG 04:28

2. SLED PUSH 01:41

3. SLED PULL 02:44

4. BURPEES 03:22

5. ROWING 04:39

6. FARMERS 01:41

7. LUNGES 03:37

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

RELAY MEN AG #17 · U40

with Harry Keogh & Joshua Barker & Finley Holmes

TOTAL TIME 01:01:01

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN

with Finley Holmes

TOTAL TIME 01:11:50

ROXZONE 04:59

1. SKIERG 03:48

2. SLED PUSH 01:28

3. SLED PULL 02:34

4. BURPEES 02:10

5. ROWING 04:02

6. FARMERS 01:41

7. LUNGES 03:30

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX London 2025 MAY 2025

DOUBLES MEN AG #173 · U29

with Finley Holmes

TOTAL TIME 01:11:50

ROXZONE 04:59

1. SKIERG 03:48

2. SLED PUSH 01:28

3. SLED PULL 02:34

4. BURPEES 02:10

5. ROWING 04:02

6. FARMERS 01:41

7. LUNGES 03:30

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with Ben Paul

TOTAL TIME 01:12:41

ROXZONE 06:41

1. SKIERG 03:59

2. SLED PUSH 02:13

3. SLED PULL 03:24

4. BURPEES 02:50

5. ROWING 04:09

6. FARMERS 01:40

7. LUNGES 03:35

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES PRO MEN AG #85 · 30-39

with Ben Paul

TOTAL TIME 01:12:41

ROXZONE 06:41

1. SKIERG 03:59

2. SLED PUSH 02:13

3. SLED PULL 03:24

4. BURPEES 02:50

5. ROWING 04:09

6. FARMERS 01:40

7. LUNGES 03:35

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2025

PRO MEN AG #46 · 30-34

TOTAL TIME 01:34:52

ROXZONE 06:46

1. SKIERG 04:13

2. SLED PUSH 03:23

3. SLED PULL 06:29

4. BURPEES 05:48

5. ROWING 04:33

6. FARMERS 03:02

7. LUNGES 05:23

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #307 · U29

with Charlotte Kent

TOTAL TIME 01:20:20

ROXZONE 04:55

1. SKIERG 03:54

2. SLED PUSH 02:01

3. SLED PULL 02:54

4. BURPEES 02:35

5. ROWING 04:29

6. FARMERS 01:53

7. LUNGES 03:52

8. WALL BALLS 03:51

EVENT VIEW → COMPARE

HYROX Manchester 2024 JAN 2025

PRO MEN

TOTAL TIME 01:34:52

ROXZONE 06:46

1. SKIERG 04:13

2. SLED PUSH 03:23

3. SLED PULL 06:29

4. BURPEES 05:48

5. ROWING 04:33

6. FARMERS 03:02

7. LUNGES 05:23

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Olympia 2026 MAR 2026 with Thomas Radnall	DOUBLES PRO MEN	01:07:48	04:49	03:43	01:51	03:46	02:38	04:10	01:50	02:58	04:10	RACE VIEW → \| COMPARE
HYROX Red Bull Monday Night Shift Hyrox Invitational 2026 MAR 2026 with Ben Webberley	DOUBLES PRO MEN	01:08:27	04:25	03:49	02:04	03:32	02:08	04:07	01:32	03:22	04:04	RACE VIEW → \| COMPARE
HYROX Manchester 2026 JAN 2026 with Simon Morris	DOUBLES PRO MEN	01:25:36	05:01	04:00	02:18	04:17	03:23	04:20	02:03	03:48	03:48	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Mehdi Bagheri	DOUBLES MEN	01:14:03	04:20	04:28	01:41	02:44	03:22	04:39	01:41	03:37	03:44	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Harry Keogh & Joshua Barker & Finley Holmes	RELAY MEN	01:01:01	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Finley Holmes	DOUBLES MEN	01:11:50	04:59	03:48	01:28	02:34	02:10	04:02	01:41	03:30	04:21	RACE VIEW → \| COMPARE
HYROX London 2025 MAY 2025 with Finley Holmes	DOUBLES MEN	01:11:50	04:59	03:48	01:28	02:34	02:10	04:02	01:41	03:30	04:21	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Ben Paul	DOUBLES MEN	01:12:41	06:41	03:59	02:13	03:24	02:50	04:09	01:40	03:35	03:48	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Ben Paul	DOUBLES PRO MEN	01:12:41	06:41	03:59	02:13	03:24	02:50	04:09	01:40	03:35	03:48	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2025	PRO MEN	01:34:52	06:46	04:13	03:23	06:29	05:48	04:33	03:02	05:23	06:59	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Charlotte Kent	DOUBLES MIXED	01:20:20	04:55	03:54	02:01	02:54	02:35	04:29	01:53	03:52	03:51	RACE VIEW → \| COMPARE
HYROX Manchester 2024 JAN 2025	PRO MEN	01:34:52	06:46	04:13	03:23	06:29	05:48	04:33	03:02	05:23	06:59	RACE VIEW → \| COMPARE

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