← ATHLETES / Xin Hong Lai

DOUBLES PRO MEN MEN

Xin Hong Lai

183 RACES RECORDED

PERSONAL BEST (PB) →

01:12:00

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RACE HISTORY 183 RACES

HYROX Bangkok 2026 FEB 2027

OPEN MEN AG #126 · 16-24

TOTAL TIME 02:28:49

ROXZONE 13:27

1. SKIERG 05:49

2. SLED PUSH 04:35

3. SLED PULL 08:25

4. BURPEES 08:57

5. ROWING 06:10

6. FARMERS 03:05

7. LUNGES 13:14

8. WALL BALLS 13:22

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #4 · U40

with Ting Chun Wong & 倬尧黎 & Man Hon Yeung & Tin Long Lai

TOTAL TIME 00:54:33

ROXZONE 05:38

1. SKIERG 04:33

2. SLED PUSH 02:11

3. SLED PULL 02:32

4. BURPEES 01:27

5. ROWING 04:04

6. FARMERS 01:36

7. LUNGES 01:54

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

DOUBLES MEN AG #16 · 25-29

with Kin Wang Lai & Daniel Parker

TOTAL TIME 01:14:55

ROXZONE 05:14

1. SKIERG 04:28

2. SLED PUSH 02:05

3. SLED PULL 03:55

4. BURPEES 03:24

5. ROWING 04:31

6. FARMERS 01:50

7. LUNGES 03:46

8. WALL BALLS 04:50

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #46 · U40

with Chung Lai Tang & Cheuk Hei Lai & Hoi Ko Lai & Pak Him Chun

TOTAL TIME 01:15:07

ROXZONE 08:37

1. SKIERG 04:29

2. SLED PUSH 03:26

3. SLED PULL 04:10

4. BURPEES 04:08

5. ROWING 04:28

6. FARMERS 02:17

7. LUNGES 05:11

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Beijing 2026 OCT 2026

RELAY MEN AG #36 · U40

with Chee Mang Ong & Sing Lai Vincent Lee & Calvin Chiew & Yon Lie Ang

TOTAL TIME 01:18:48

ROXZONE 09:45

1. SKIERG 05:04

2. SLED PUSH 02:32

3. SLED PULL 03:38

4. BURPEES 05:28

5. ROWING 04:20

6. FARMERS 02:30

7. LUNGES 02:23

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES PRO MEN AG #73 · 30-34

with Man Chung Lai & Chan Kelvin Chun Yin

TOTAL TIME 01:23:30

ROXZONE 09:48

1. SKIERG 04:00

2. SLED PUSH 02:43

3. SLED PULL 05:35

4. BURPEES 03:23

5. ROWING 04:18

6. FARMERS 01:45

7. LUNGES 04:42

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

DOUBLES WOMEN AG #46 · 25-29

with Hiu Tung Chan & Wing Lai

TOTAL TIME 01:26:22

ROXZONE 11:09

1. SKIERG 04:49

2. SLED PUSH 01:58

3. SLED PULL 04:08

4. BURPEES 03:53

5. ROWING 05:18

6. FARMERS 01:43

7. LUNGES 03:25

8. WALL BALLS 03:43

EVENT VIEW → COMPARE

HYROX Toronto 2026 OCT 2026

DOUBLES WOMEN AG #70 · 30-34

with Niki cheng & Isabel Ng-Lai

TOTAL TIME 01:30:34

ROXZONE 07:46

1. SKIERG 05:11

2. SLED PUSH 01:51

3. SLED PULL 03:50

4. BURPEES 03:18

5. ROWING 05:29

6. FARMERS 01:43

7. LUNGES 03:14

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

DOUBLES MIXED AG #47 · 45-49

with Yu Fung Poon & Mei Ling LAI

TOTAL TIME 01:34:55

ROXZONE 07:33

1. SKIERG 04:34

2. SLED PUSH 02:31

3. SLED PULL 05:19

4. BURPEES 04:28

5. ROWING 04:57

6. FARMERS 02:53

7. LUNGES 05:09

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES WOMEN AG #106 · 30-34

with Vivian Hui Shean Chee & Yen Ping Lai

TOTAL TIME 01:36:30

ROXZONE 09:14

1. SKIERG 05:03

2. SLED PUSH 02:08

3. SLED PULL 04:47

4. BURPEES 04:07

5. ROWING 05:28

6. FARMERS 02:01

7. LUNGES 04:20

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Jakarta 2026 OCT 2026

DOUBLES WOMEN AG #7 · 50-54

with Bong Lai Peng & Yee Ling Lee

TOTAL TIME 01:40:32

ROXZONE 08:09

1. SKIERG 05:39

2. SLED PUSH 02:26

3. SLED PULL 04:49

4. BURPEES 05:26

5. ROWING 05:39

6. FARMERS 02:15

7. LUNGES 04:46

8. WALL BALLS 09:19

EVENT VIEW → COMPARE

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #28 · 50-54

with Ming Kwong Lai

TOTAL TIME 01:41:04

ROXZONE 07:28

1. SKIERG 04:47

2. SLED PUSH 03:22

3. SLED PULL 05:25

4. BURPEES 06:21

5. ROWING 04:48

6. FARMERS 02:00

7. LUNGES 07:04

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

HYROX Mumbai 2026 OCT 2026

DOUBLES MIXED AG #4 · 45-49

with AHLING LAI & GAUTAM KAPUR

TOTAL TIME 01:42:29

ROXZONE 07:50

1. SKIERG 04:35

2. SLED PUSH 03:39

3. SLED PULL 05:37

4. BURPEES 05:30

5. ROWING 05:16

6. FARMERS 02:16

7. LUNGES 06:25

8. WALL BALLS 06:22

EVENT VIEW → COMPARE

HYROX Shenzhen 2026 OCT 2026

RELAY MEN AG #46 · 40+

with TSZ HANG LAI & Kwok Wai Toby Leung & KA LOK MICHAEL Chu & Kwok Cheung MAK

TOTAL TIME 01:50:44

ROXZONE 10:54

1. SKIERG 06:06

2. SLED PUSH 03:54

3. SLED PULL 07:07

4. BURPEES 09:15

5. ROWING 04:53

6. FARMERS 03:53

7. LUNGES 09:20

8. WALL BALLS 13:21

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

OPEN MEN AG #272 · 30-34

with Chun Sang Lai

TOTAL TIME 01:30:45

ROXZONE 08:24

1. SKIERG 04:47

2. SLED PUSH 03:22

3. SLED PULL 05:01

4. BURPEES 04:25

5. ROWING 04:46

6. FARMERS 02:48

7. LUNGES 06:21

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MEN

with 瑋捷黃 & Chun Ming Lai

TOTAL TIME 01:12:34

ROXZONE 07:59

1. SKIERG 04:14

2. SLED PUSH 01:49

3. SLED PULL 03:12

4. BURPEES 02:45

5. ROWING 04:40

6. FARMERS 01:41

7. LUNGES 03:08

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Shanghai 2025 MAY 2026

DOUBLES MEN AG #24 · 35-39

with 瑋捷黃 & Chun Ming Lai

TOTAL TIME 01:12:34

ROXZONE 07:59

1. SKIERG 04:14

2. SLED PUSH 01:49

3. SLED PULL 03:12

4. BURPEES 02:45

5. ROWING 04:40

6. FARMERS 01:41

7. LUNGES 03:08

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Shanghai 2026 MAY 2026

DOUBLES MIXED AG #80 · 40-44

with Raymond Huang & Lain Shao

TOTAL TIME 01:42:41

ROXZONE 14:03

1. SKIERG 04:43

2. SLED PUSH 03:38

3. SLED PULL 02:48

4. BURPEES 04:30

5. ROWING 05:28

6. FARMERS 02:12

7. LUNGES 06:00

8. WALL BALLS 08:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Man Hon Yeung & Tin Long Lai

TOTAL TIME 01:01:51

ROXZONE 08:00

1. SKIERG 03:37

2. SLED PUSH 01:57

3. SLED PULL 03:28

4. BURPEES 01:53

5. ROWING 03:59

6. FARMERS 01:35

7. LUNGES 02:22

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES PRO MEN AG #10 · 25-29

with Man Hon Yeung & Tin Long Lai

TOTAL TIME 01:01:51

ROXZONE 08:00

1. SKIERG 03:37

2. SLED PUSH 01:57

3. SLED PULL 03:28

4. BURPEES 01:53

5. ROWING 03:59

6. FARMERS 01:35

7. LUNGES 02:22

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #1 · U40

with Ting Chun Wong & Tin Long Lai & Pui Sin Cheng & Eve Li

TOTAL TIME 01:03:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kai Yeung Lai & Chin Hei Lie

TOTAL TIME 01:08:10

ROXZONE 08:46

1. SKIERG 04:14

2. SLED PUSH 01:47

3. SLED PULL 03:42

4. BURPEES 02:14

5. ROWING 04:34

6. FARMERS 01:42

7. LUNGES 03:31

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #50 · 30-34

with Kai Yeung Lai & Chin Hei Lie

TOTAL TIME 01:08:10

ROXZONE 08:46

1. SKIERG 04:14

2. SLED PUSH 01:47

3. SLED PULL 03:42

4. BURPEES 02:14

5. ROWING 04:34

6. FARMERS 01:42

7. LUNGES 03:31

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

with Tin Long Lai

TOTAL TIME 01:12:00

ROXZONE --:--

1. SKIERG 04:31

2. SLED PUSH 03:20

3. SLED PULL 04:39

4. BURPEES 04:02

5. ROWING 04:44

6. FARMERS 02:32

7. LUNGES 04:15

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #12 · 25-29

with Tin Long Lai

TOTAL TIME 01:12:00

ROXZONE 05:06

1. SKIERG 04:31

2. SLED PUSH 03:20

3. SLED PULL 04:39

4. BURPEES 04:02

5. ROWING 04:44

6. FARMERS 02:32

7. LUNGES 04:15

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Xusheng Lai & Yanmin Guo

TOTAL TIME 01:14:54

ROXZONE --:--

1. SKIERG 04:36

2. SLED PUSH 02:03

3. SLED PULL 03:41

4. BURPEES 02:40

5. ROWING 05:07

6. FARMERS 01:43

7. LUNGES 03:30

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #20 · 30-34

with Xusheng Lai & Yanmin Guo

TOTAL TIME 01:14:54

ROXZONE 05:55

1. SKIERG 04:36

2. SLED PUSH 02:03

3. SLED PULL 03:41

4. BURPEES 02:40

5. ROWING 05:07

6. FARMERS 01:43

7. LUNGES 03:30

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Kamyuk Lau & NGA CHING LAI

TOTAL TIME 01:16:43

ROXZONE 09:47

1. SKIERG 04:34

2. SLED PUSH 01:53

3. SLED PULL 03:53

4. BURPEES 03:05

5. ROWING 04:41

6. FARMERS 01:26

7. LUNGES 03:22

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #29 · 25-29

with Kamyuk Lau & Nga Ching Lai

TOTAL TIME 01:16:43

ROXZONE 09:47

1. SKIERG 04:34

2. SLED PUSH 01:53

3. SLED PULL 03:53

4. BURPEES 03:05

5. ROWING 04:41

6. FARMERS 01:26

7. LUNGES 03:22

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chun Long Lai & Hin Yeung Kk Mak

TOTAL TIME 01:19:58

ROXZONE 12:00

1. SKIERG 04:13

2. SLED PUSH 01:50

3. SLED PULL 03:24

4. BURPEES 03:52

5. ROWING 04:17

6. FARMERS 01:35

7. LUNGES 03:27

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #42 · 16-24

with Chun Long Lai & Hin Yeung Kk Mak

TOTAL TIME 01:19:58

ROXZONE 12:00

1. SKIERG 04:13

2. SLED PUSH 01:50

3. SLED PULL 03:24

4. BURPEES 03:52

5. ROWING 04:17

6. FARMERS 01:35

7. LUNGES 03:27

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chi Hung Chan & Ming Lai

TOTAL TIME 01:20:12

ROXZONE 10:42

1. SKIERG 04:13

2. SLED PUSH 01:56

3. SLED PULL 03:33

4. BURPEES 04:00

5. ROWING 04:25

6. FARMERS 02:08

7. LUNGES 03:52

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #189 · 30-34

with Chi Hung Chan & Ming Lai

TOTAL TIME 01:20:12

ROXZONE 10:42

1. SKIERG 04:13

2. SLED PUSH 01:56

3. SLED PULL 03:33

4. BURPEES 04:00

5. ROWING 04:25

6. FARMERS 02:08

7. LUNGES 03:52

8. WALL BALLS 06:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Ming Kwong Lai & Siu Kee Leung

TOTAL TIME 01:22:11

ROXZONE 11:25

1. SKIERG 04:10

2. SLED PUSH 01:53

3. SLED PULL 02:40

4. BURPEES 03:48

5. ROWING 04:29

6. FARMERS 01:28

7. LUNGES 06:11

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #50 · 45-49

with Ming Kwong Lai & Siu Kee Leung

TOTAL TIME 01:22:11

ROXZONE 11:25

1. SKIERG 04:10

2. SLED PUSH 01:53

3. SLED PULL 02:40

4. BURPEES 03:48

5. ROWING 04:29

6. FARMERS 01:28

7. LUNGES 06:11

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Zesheng Lai & I Cheng Choi

TOTAL TIME 01:23:13

ROXZONE 11:27

1. SKIERG 04:20

2. SLED PUSH 03:08

3. SLED PULL 03:03

4. BURPEES 03:11

5. ROWING 04:35

6. FARMERS 01:42

7. LUNGES 04:25

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #19 · 16-24

with Zesheng Lai & I Cheng Choi

TOTAL TIME 01:23:13

ROXZONE 11:27

1. SKIERG 04:20

2. SLED PUSH 03:08

3. SLED PULL 03:03

4. BURPEES 03:11

5. ROWING 04:35

6. FARMERS 01:42

7. LUNGES 04:25

8. WALL BALLS 04:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Wan Fung Lai & Ee Sin Tan

TOTAL TIME 01:24:05

ROXZONE 11:51

1. SKIERG 04:14

2. SLED PUSH 02:04

3. SLED PULL 03:40

4. BURPEES 03:14

5. ROWING 04:47

6. FARMERS 01:52

7. LUNGES 04:03

8. WALL BALLS 07:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #61 · 45-49

with Wan Fung Lai & Ee Sin Tan

TOTAL TIME 01:24:05

ROXZONE 11:51

1. SKIERG 04:14

2. SLED PUSH 02:04

3. SLED PULL 03:40

4. BURPEES 03:14

5. ROWING 04:47

6. FARMERS 01:52

7. LUNGES 04:03

8. WALL BALLS 07:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Pak Tsung Lai & Ford Wan

TOTAL TIME 01:25:36

ROXZONE 11:12

1. SKIERG 04:28

2. SLED PUSH 02:04

3. SLED PULL 02:57

4. BURPEES 02:50

5. ROWING 04:35

6. FARMERS 02:02

7. LUNGES 03:36

8. WALL BALLS 09:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #181 · 25-29

with Pak Tsung Lai & Ford Wan

TOTAL TIME 01:25:36

ROXZONE 11:12

1. SKIERG 04:28

2. SLED PUSH 02:04

3. SLED PULL 02:57

4. BURPEES 02:50

5. ROWING 04:35

6. FARMERS 02:02

7. LUNGES 03:36

8. WALL BALLS 09:39

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #39 · U40

with Chun Hong Ng & Lai Hei Kwok & Chin Fung Lai & Man Fung Lee

TOTAL TIME 01:26:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with Hiu Tung Chan & Wing Lai

TOTAL TIME 01:27:35

ROXZONE 12:17

1. SKIERG 04:54

2. SLED PUSH 02:00

3. SLED PULL 04:20

4. BURPEES 04:40

5. ROWING 05:24

6. FARMERS 01:56

7. LUNGES 04:39

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #93 · 25-29

with Hiu Tung Chan & Wing Lai

TOTAL TIME 01:27:35

ROXZONE 12:17

1. SKIERG 04:54

2. SLED PUSH 02:00

3. SLED PULL 04:20

4. BURPEES 04:40

5. ROWING 05:24

6. FARMERS 01:56

7. LUNGES 04:39

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #96 · 25-29

with Kit Wah Wong & Lai Yin Tam

TOTAL TIME 01:27:55

ROXZONE 12:48

1. SKIERG 05:15

2. SLED PUSH 02:06

3. SLED PULL 05:10

4. BURPEES 03:29

5. ROWING 05:20

6. FARMERS 02:18

7. LUNGES 03:43

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chun Kit Szeto & Kwong Pang Lai

TOTAL TIME 01:28:46

ROXZONE 14:46

1. SKIERG 04:17

2. SLED PUSH 02:14

3. SLED PULL 06:07

4. BURPEES 03:48

5. ROWING 04:50

6. FARMERS 01:41

7. LUNGES 05:31

8. WALL BALLS 06:24

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #159 · 40-44

with Chun Kit Szeto & Kwong Pang Lai

TOTAL TIME 01:28:46

ROXZONE 14:46

1. SKIERG 04:17

2. SLED PUSH 02:14

3. SLED PULL 06:07

4. BURPEES 03:48

5. ROWING 04:50

6. FARMERS 01:41

7. LUNGES 05:31

8. WALL BALLS 06:24

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Kei Leung Lai & Yiu Hing Kong

TOTAL TIME 01:29:31

ROXZONE 13:29

1. SKIERG 04:21

2. SLED PUSH 02:23

3. SLED PULL 04:03

4. BURPEES 04:03

5. ROWING 04:41

6. FARMERS 01:55

7. LUNGES 04:12

8. WALL BALLS 06:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #82 · 45-49

with Kei Leung Lai & Yiu Hing Kong

TOTAL TIME 01:29:31

ROXZONE 13:29

1. SKIERG 04:21

2. SLED PUSH 02:23

3. SLED PULL 04:03

4. BURPEES 04:03

5. ROWING 04:41

6. FARMERS 01:55

7. LUNGES 04:12

8. WALL BALLS 06:02

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN

with YI TING LAI & OI YING TAM

TOTAL TIME 01:30:17

ROXZONE 12:57

1. SKIERG 04:59

2. SLED PUSH 01:47

3. SLED PULL 04:36

4. BURPEES 04:06

5. ROWING 05:11

6. FARMERS 02:05

7. LUNGES 04:34

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #120 · 25-29

with YI Ting Lai & OI Ying Tam

TOTAL TIME 01:30:17

ROXZONE 12:57

1. SKIERG 04:59

2. SLED PUSH 01:47

3. SLED PULL 04:36

4. BURPEES 04:06

5. ROWING 05:11

6. FARMERS 02:05

7. LUNGES 04:34

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #46 · 30-34

with Wing Shan Wong & Lai King Tsang

TOTAL TIME 01:30:37

ROXZONE 08:18

1. SKIERG 04:41

2. SLED PUSH 02:06

3. SLED PULL 03:55

4. BURPEES 04:21

5. ROWING 05:01

6. FARMERS 01:34

7. LUNGES 03:13

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Sheung Lai Chan

TOTAL TIME 01:31:05

ROXZONE 11:30

1. SKIERG 05:01

2. SLED PUSH 03:56

3. SLED PULL 05:26

4. BURPEES 07:06

5. ROWING 05:05

6. FARMERS 02:28

7. LUNGES 06:58

8. WALL BALLS 08:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #134 · 25-29

with Sheung Lai Chan

TOTAL TIME 01:31:05

ROXZONE 11:30

1. SKIERG 05:01

2. SLED PUSH 03:56

3. SLED PULL 05:26

4. BURPEES 07:06

5. ROWING 05:05

6. FARMERS 02:28

7. LUNGES 06:58

8. WALL BALLS 08:31

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #6 · 40+

with Lai Chong Yip & Pui Ching Li & Man Ling Lai & Yee Tak Mon Tou

TOTAL TIME 01:31:23

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN

with Wing Lai & Hiu Tung Chan

TOTAL TIME 01:32:27

ROXZONE --:--

1. SKIERG 04:46

2. SLED PUSH 02:31

3. SLED PULL 04:47

4. BURPEES 03:47

5. ROWING 05:05

6. FARMERS 01:48

7. LUNGES 03:29

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #70 · 25-29

with Wing Lai & Hiu Tung Chan

TOTAL TIME 01:32:27

ROXZONE 10:00

1. SKIERG 04:46

2. SLED PUSH 02:31

3. SLED PULL 04:47

4. BURPEES 03:47

5. ROWING 05:05

6. FARMERS 01:48

7. LUNGES 03:29

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Chun Liang Lai

TOTAL TIME 01:33:15

ROXZONE 12:19

1. SKIERG 05:15

2. SLED PUSH 03:13

3. SLED PULL 05:11

4. BURPEES 05:48

5. ROWING 05:20

6. FARMERS 01:55

7. LUNGES 07:03

8. WALL BALLS 11:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #76 · 45-49

with Chun Liang Lai

TOTAL TIME 01:33:15

ROXZONE 12:19

1. SKIERG 05:15

2. SLED PUSH 03:13

3. SLED PULL 05:11

4. BURPEES 05:48

5. ROWING 05:20

6. FARMERS 01:55

7. LUNGES 07:03

8. WALL BALLS 11:29

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Ng Sheung Lai & Lee Shun Sen

TOTAL TIME 01:33:45

ROXZONE --:--

1. SKIERG 05:20

2. SLED PUSH 03:45

3. SLED PULL 05:25

4. BURPEES 04:18

5. ROWING 06:02

6. FARMERS 01:32

7. LUNGES 04:50

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #36 · 16-24

with Ng Sheung Lai & Lee Shun Sen

TOTAL TIME 01:33:45

ROXZONE 09:00

1. SKIERG 05:20

2. SLED PUSH 03:45

3. SLED PULL 05:25

4. BURPEES 04:18

5. ROWING 06:02

6. FARMERS 01:32

7. LUNGES 04:50

8. WALL BALLS 06:49

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

RELAY WOMEN AG #11 · U40

with Emily Hei Men Yan & Stephanie Lau & Ziwei Moey & Alexandra Gar Hang Lai

TOTAL TIME 01:33:52

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #9 · 45-49

with Yuen Shan Gloria Leung & Lai Mang Li

TOTAL TIME 01:34:22

ROXZONE 07:56

1. SKIERG 04:57

2. SLED PUSH 02:21

3. SLED PULL 06:16

4. BURPEES 05:54

5. ROWING 06:16

6. FARMERS 01:58

7. LUNGES 05:57

8. WALL BALLS 05:16

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Hon Ting Lai & Chun Kit Chan

TOTAL TIME 01:34:31

ROXZONE 15:04

1. SKIERG 04:37

2. SLED PUSH 02:13

3. SLED PULL 04:41

4. BURPEES 03:32

5. ROWING 05:14

6. FARMERS 02:06

7. LUNGES 03:56

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #262 · 25-29

with Hon Ting Lai & Chun Kit Chan

TOTAL TIME 01:34:31

ROXZONE 15:04

1. SKIERG 04:37

2. SLED PUSH 02:13

3. SLED PULL 04:41

4. BURPEES 03:32

5. ROWING 05:14

6. FARMERS 02:06

7. LUNGES 03:56

8. WALL BALLS 06:59

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #114 · U40

with Wing Ting Sou & Wan Man Wong & Lai Chung Choi & Chun Wing Vincent Chow

TOTAL TIME 01:35:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES WOMEN AG #73 · 30-34

with Ka Yin Tong & Lai Ki Shum

TOTAL TIME 01:35:58

ROXZONE 08:23

1. SKIERG 05:35

2. SLED PUSH 03:01

3. SLED PULL 06:48

4. BURPEES 03:43

5. ROWING 06:11

6. FARMERS 02:25

7. LUNGES 03:35

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #50 · U40

with Yui Leung & Lai Ching Wong & Ho Yee Leung & Cheuk Nga Sin

TOTAL TIME 01:36:10

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN

with Chung Lai Tang

TOTAL TIME 01:36:26

ROXZONE 12:40

1. SKIERG 04:39

2. SLED PUSH 03:49

3. SLED PULL 06:05

4. BURPEES 06:33

5. ROWING 05:11

6. FARMERS 02:20

7. LUNGES 06:03

8. WALL BALLS 07:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN MEN AG #147 · 40-44

with Chung Lai Tang

TOTAL TIME 01:36:26

ROXZONE 12:40

1. SKIERG 04:39

2. SLED PUSH 03:49

3. SLED PULL 06:05

4. BURPEES 06:33

5. ROWING 05:11

6. FARMERS 02:20

7. LUNGES 06:03

8. WALL BALLS 07:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with wing hung lai & chi hong cheng

TOTAL TIME 01:36:33

ROXZONE 13:57

1. SKIERG 04:59

2. SLED PUSH 03:57

3. SLED PULL 04:51

4. BURPEES 04:46

5. ROWING 05:00

6. FARMERS 02:02

7. LUNGES 03:33

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #299 · 30-34

with wing hung lai & chi hong cheng

TOTAL TIME 01:36:33

ROXZONE 13:57

1. SKIERG 04:59

2. SLED PUSH 03:57

3. SLED PULL 04:51

4. BURPEES 04:46

5. ROWING 05:00

6. FARMERS 02:02

7. LUNGES 03:33

8. WALL BALLS 07:00

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #80 · U40

with Lok Hei Franco Chan & Kwok Wai Wesley Chan & Kin Hang Lai & Ka Wai Jacky Lau

TOTAL TIME 01:38:22

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with King Ching Tang & Chak Fung Lai

TOTAL TIME 01:39:26

ROXZONE 18:18

1. SKIERG 04:29

2. SLED PUSH 02:12

3. SLED PULL 04:26

4. BURPEES 03:39

5. ROWING 05:22

6. FARMERS 02:19

7. LUNGES 04:22

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #112 · 16-24

with King Ching Tang & Chak Fung Lai

TOTAL TIME 01:39:26

ROXZONE 18:18

1. SKIERG 04:29

2. SLED PUSH 02:12

3. SLED PULL 04:26

4. BURPEES 03:39

5. ROWING 05:22

6. FARMERS 02:19

7. LUNGES 04:22

8. WALL BALLS 04:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #413 · 30-34

with Man Fung Ng & Lai Wang Chow

TOTAL TIME 01:42:09

ROXZONE 14:39

1. SKIERG 04:20

2. SLED PUSH 02:11

3. SLED PULL 04:45

4. BURPEES 04:47

5. ROWING 05:07

6. FARMERS 02:05

7. LUNGES 05:43

8. WALL BALLS 12:41

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Maximilian Kin Chung Lai & Myron Kin Wan Lai

TOTAL TIME 01:42:25

ROXZONE --:--

1. SKIERG 05:30

2. SLED PUSH 04:04

3. SLED PULL 04:21

4. BURPEES 03:43

5. ROWING 05:40

6. FARMERS 01:33

7. LUNGES 04:07

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #51 · 16-24

with Maximilian Kin Chung Lai & Myron Kin Wan Lai

TOTAL TIME 01:42:25

ROXZONE 08:46

1. SKIERG 05:30

2. SLED PUSH 04:04

3. SLED PULL 04:21

4. BURPEES 03:43

5. ROWING 05:40

6. FARMERS 01:33

7. LUNGES 04:07

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Chung Lai Tang & Hoi Ying So

TOTAL TIME 01:42:30

ROXZONE 16:01

1. SKIERG 04:33

2. SLED PUSH 02:32

3. SLED PULL 04:55

4. BURPEES 03:33

5. ROWING 05:17

6. FARMERS 01:56

7. LUNGES 06:46

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #156 · 40-44

with Chung Lai Tang & Hoi Ying So

TOTAL TIME 01:42:30

ROXZONE 16:01

1. SKIERG 04:33

2. SLED PUSH 02:32

3. SLED PULL 04:55

4. BURPEES 03:33

5. ROWING 05:17

6. FARMERS 01:56

7. LUNGES 06:46

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #22 · 40+

with Ricky Wong & Dickson Ng & Kathy Cheung & Lai Ting Wan

TOTAL TIME 01:42:46

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY WOMEN AG #84 · U40

with Koey Liang & Hoi Lam Leung & Lingling Lai & Yukyu So

TOTAL TIME 01:43:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with HO FUNG CHAN & KA TUNG LAI

TOTAL TIME 01:43:59

ROXZONE 15:46

1. SKIERG 04:27

2. SLED PUSH 03:14

3. SLED PULL 04:41

4. BURPEES 04:34

5. ROWING 05:33

6. FARMERS 02:03

7. LUNGES 05:55

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #312 · 25-29

with HO Fung Chan & KA Tung Lai

TOTAL TIME 01:43:59

ROXZONE 15:46

1. SKIERG 04:27

2. SLED PUSH 03:14

3. SLED PULL 04:41

4. BURPEES 04:34

5. ROWING 05:33

6. FARMERS 02:03

7. LUNGES 05:55

8. WALL BALLS 07:18

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #76 · 45-49

with Wing Han Christina Ng & Lai mang Li

TOTAL TIME 01:44:44

ROXZONE 12:45

1. SKIERG 05:22

2. SLED PUSH 07:16

3. SLED PULL 05:06

4. BURPEES 05:41

5. ROWING 06:10

6. FARMERS 02:09

7. LUNGES 05:41

8. WALL BALLS 06:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED

with Wing Kwan Ho & Chun ting Lai

TOTAL TIME 01:45:03

ROXZONE 13:47

1. SKIERG 04:42

2. SLED PUSH 02:08

3. SLED PULL 03:55

4. BURPEES 03:57

5. ROWING 04:53

6. FARMERS 02:07

7. LUNGES 04:28

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MIXED AG #378 · 30-34

with Wing Kwan Ho & Chun ting Lai

TOTAL TIME 01:45:03

ROXZONE 13:47

1. SKIERG 04:42

2. SLED PUSH 02:08

3. SLED PULL 03:55

4. BURPEES 03:57

5. ROWING 04:53

6. FARMERS 02:07

7. LUNGES 04:28

8. WALL BALLS 05:10

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN

with Chien Hung Chao & Hang Lai Lin

TOTAL TIME 01:45:07

ROXZONE 16:18

1. SKIERG 04:51

2. SLED PUSH 01:44

3. SLED PULL 03:53

4. BURPEES 04:45

5. ROWING 05:25

6. FARMERS 01:53

7. LUNGES 05:20

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES MEN AG #384 · 35-39

with Chien Hung Chao & Hang Lai Lin

TOTAL TIME 01:45:07

ROXZONE 16:18

1. SKIERG 04:51

2. SLED PUSH 01:44

3. SLED PULL 03:53

4. BURPEES 04:45

5. ROWING 05:25

6. FARMERS 01:53

7. LUNGES 05:20

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #294 · 30-34

with wai chun wong & lai ying wong

TOTAL TIME 01:45:42

ROXZONE 15:06

1. SKIERG 05:59

2. SLED PUSH 03:51

3. SLED PULL 06:50

4. BURPEES 04:47

5. ROWING 05:53

6. FARMERS 02:10

7. LUNGES 04:51

8. WALL BALLS 06:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO MEN

with Chung Lai Tang

TOTAL TIME 01:47:00

ROXZONE --:--

1. SKIERG 04:43

2. SLED PUSH 06:05

3. SLED PULL 10:30

4. BURPEES 06:04

5. ROWING 05:09

6. FARMERS 03:02

7. LUNGES 07:17

8. WALL BALLS 09:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

PRO MEN AG #23 · 40-44

with Chung Lai Tang

TOTAL TIME 01:47:00

ROXZONE 08:24

1. SKIERG 04:43

2. SLED PUSH 06:05

3. SLED PULL 10:30

4. BURPEES 06:04

5. ROWING 05:09

6. FARMERS 03:02

7. LUNGES 07:17

8. WALL BALLS 09:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN

with Hang Lai Lin

TOTAL TIME 01:48:23

ROXZONE --:--

1. SKIERG 04:38

2. SLED PUSH 09:09

3. SLED PULL 06:20

4. BURPEES 08:02

5. ROWING 00:12

6. FARMERS 04:06

7. LUNGES 05:11

8. WALL BALLS 07:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN MEN AG #205 · 30-34

with Hang Lai Lin

TOTAL TIME 01:48:23

ROXZONE 12:02

1. SKIERG 04:38

2. SLED PUSH 09:09

3. SLED PULL 06:20

4. BURPEES 08:02

5. ROWING --:--

6. FARMERS 04:06

7. LUNGES 05:11

8. WALL BALLS 07:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #28 · 40+

with Siu Fung Lai & Peng Chor Cheng & Tsz Ki Ng & Kai Ming Ho

TOTAL TIME 01:50:17

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN

with Wang Hong Lai & Chun Kit Wong

TOTAL TIME 01:53:25

ROXZONE --:--

1. SKIERG 04:35

2. SLED PUSH 02:25

3. SLED PULL 04:57

4. BURPEES 04:37

5. ROWING 05:04

6. FARMERS 01:49

7. LUNGES 05:30

8. WALL BALLS 12:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MEN AG #248 · 30-34

with Wang Hong Lai & Chun Kit Wong

TOTAL TIME 01:53:25

ROXZONE 10:55

1. SKIERG 04:35

2. SLED PUSH 02:25

3. SLED PULL 04:57

4. BURPEES 04:37

5. ROWING 05:04

6. FARMERS 01:49

7. LUNGES 05:30

8. WALL BALLS 12:12

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #212 · U40

with Justine Hui Min Low & Ching Kwan Chau & Chun Ting Lai & Ka Lok John Lau

TOTAL TIME 01:54:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #333 · 30-34

with Yee Lim Wong & Lai Ying Tong

TOTAL TIME 01:54:54

ROXZONE 18:48

1. SKIERG 05:08

2. SLED PUSH 02:46

3. SLED PULL 04:21

4. BURPEES 05:56

5. ROWING 05:51

6. FARMERS 02:12

7. LUNGES 04:20

8. WALL BALLS 05:54

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

DOUBLES WOMEN AG #337 · 30-34

with Hong ni Chung & Lai man Tam

TOTAL TIME 01:55:18

ROXZONE 16:53

1. SKIERG 05:36

2. SLED PUSH 02:05

3. SLED PULL 04:13

4. BURPEES 06:57

5. ROWING 05:36

6. FARMERS 05:02

7. LUNGES 05:56

8. WALL BALLS 07:23

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Chin Yung Lai

TOTAL TIME 02:01:45

ROXZONE 13:50

1. SKIERG 06:01

2. SLED PUSH 05:23

3. SLED PULL 09:49

4. BURPEES 06:36

5. ROWING 06:05

6. FARMERS 02:58

7. LUNGES 07:33

8. WALL BALLS 18:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #172 · 25-29

with Chin Yung Lai

TOTAL TIME 02:01:45

ROXZONE 13:50

1. SKIERG 06:01

2. SLED PUSH 05:23

3. SLED PULL 09:49

4. BURPEES 06:36

5. ROWING 06:05

6. FARMERS 02:58

7. LUNGES 07:33

8. WALL BALLS 18:52

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MEN AG #129 · U40

with Ka Tsun Lau & Chin Ka Leung & Ho Fung Lai & Yuen Kin Lui

TOTAL TIME 02:03:11

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN

with NG SHEUNG LAI

TOTAL TIME 02:07:52

ROXZONE 14:03

1. SKIERG 05:20

2. SLED PUSH 11:27

3. SLED PULL 11:04

4. BURPEES 08:01

5. ROWING 05:08

6. FARMERS 02:58

7. LUNGES 09:04

8. WALL BALLS 21:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

PRO MEN AG #17 · 16-24

with NG Sheung Lai

TOTAL TIME 02:07:52

ROXZONE 14:03

1. SKIERG 05:20

2. SLED PUSH 11:27

3. SLED PULL 11:04

4. BURPEES 08:01

5. ROWING 05:08

6. FARMERS 02:58

7. LUNGES 09:04

8. WALL BALLS 21:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #147 · 25-29

with Tsz Sum Fong & Lai Ying Cheng

TOTAL TIME 02:09:01

ROXZONE 14:12

1. SKIERG 05:14

2. SLED PUSH 03:23

3. SLED PULL 06:14

4. BURPEES 04:48

5. ROWING 05:51

6. FARMERS 01:34

7. LUNGES 06:20

8. WALL BALLS 05:28

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN

with Hoi Ting Lai

TOTAL TIME 02:12:38

ROXZONE 17:04

1. SKIERG 05:34

2. SLED PUSH 03:14

3. SLED PULL 08:21

4. BURPEES 09:10

5. ROWING 06:11

6. FARMERS 03:22

7. LUNGES 09:00

8. WALL BALLS 09:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2026 MAY 2026

OPEN WOMEN AG #129 · 40-44

with Hoi Ting Lai

TOTAL TIME 02:12:38

ROXZONE 17:04

1. SKIERG 05:34

2. SLED PUSH 03:14

3. SLED PULL 08:21

4. BURPEES 09:10

5. ROWING 06:11

6. FARMERS 03:22

7. LUNGES 09:00

8. WALL BALLS 09:20

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN

with Hoi Ting Lai

TOTAL TIME 02:40:15

ROXZONE --:--

1. SKIERG 06:37

2. SLED PUSH 04:36

3. SLED PULL 10:24

4. BURPEES 10:41

5. ROWING 06:34

6. FARMERS 04:10

7. LUNGES 08:54

8. WALL BALLS 11:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

OPEN WOMEN AG #61 · 40-44

with Hoi Ting Lai

TOTAL TIME 02:40:15

ROXZONE 13:59

1. SKIERG 06:37

2. SLED PUSH 04:36

3. SLED PULL 10:24

4. BURPEES 10:41

5. ROWING 06:34

6. FARMERS 04:10

7. LUNGES 08:54

8. WALL BALLS 11:04

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

DOUBLES MEN AG #76 · 40-44

with Ming Lai & Huw Wardrope

TOTAL TIME 01:16:14

ROXZONE 05:12

1. SKIERG 04:05

2. SLED PUSH 02:00

3. SLED PULL 03:15

4. BURPEES 04:24

5. ROWING 04:34

6. FARMERS 01:46

7. LUNGES 03:55

8. WALL BALLS 04:25

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

OPEN WOMEN AG #76 · 30-34

with Yan Tong Lai

TOTAL TIME 01:25:26

ROXZONE 06:19

1. SKIERG 04:59

2. SLED PUSH 02:10

3. SLED PULL 05:20

4. BURPEES 06:26

5. ROWING 05:04

6. FARMERS 02:46

7. LUNGES 04:28

8. WALL BALLS 07:15

EVENT VIEW → COMPARE

HYROX Wuhan 2026 APR 2026

PRO MEN AG #10 · 25-29

with Tin Long Lai

TOTAL TIME 01:18:51

ROXZONE 05:53

1. SKIERG 04:26

2. SLED PUSH 04:47

3. SLED PULL 06:20

4. BURPEES 03:39

5. ROWING 04:27

6. FARMERS 02:43

7. LUNGES 04:27

8. WALL BALLS 07:16

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #22 · 30-34

with Rong Hao Cheong & Lai Sheng Lee

TOTAL TIME 01:08:10

ROXZONE 05:26

1. SKIERG 04:00

2. SLED PUSH 02:12

3. SLED PULL 03:25

4. BURPEES 02:55

5. ROWING 04:42

6. FARMERS 01:34

7. LUNGES 03:13

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #41 · 25-29

with Weng Hong Lai & Peng Hui Neo

TOTAL TIME 01:18:21

ROXZONE 05:58

1. SKIERG 04:19

2. SLED PUSH 02:00

3. SLED PULL 03:51

4. BURPEES 03:03

5. ROWING 04:37

6. FARMERS 01:48

7. LUNGES 04:07

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES WOMEN AG #25 · 40-44

with Adeline Pei Yuh Sim & Peiting Lai

TOTAL TIME 01:31:40

ROXZONE 07:26

1. SKIERG 05:01

2. SLED PUSH 01:50

3. SLED PULL 04:34

4. BURPEES 04:43

5. ROWING 05:30

6. FARMERS 01:50

7. LUNGES 04:12

8. WALL BALLS 05:21

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES WOMEN AG #2 · 50-54

with Joanne Hui Ping Ng & Lai yee Lim

TOTAL TIME 01:31:49

ROXZONE 07:35

1. SKIERG 05:32

2. SLED PUSH 02:23

3. SLED PULL 05:15

4. BURPEES 04:05

5. ROWING 05:52

6. FARMERS 01:55

7. LUNGES 04:04

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MIXED AG #131 · U40

with Xiang You Jonathan Ng & Lai Ling Melissa Yong & Yu Wei Lester Teo & Wanyun Xie

TOTAL TIME 01:38:50

ROXZONE 08:13

1. SKIERG 05:54

2. SLED PUSH 04:42

3. SLED PULL 10:45

4. BURPEES 05:04

5. ROWING 04:52

6. FARMERS 02:37

7. LUNGES 04:55

8. WALL BALLS 05:02

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #322 · 30-34

with Jonathan Cheang Kai Jie & Cheang Beng Lai

TOTAL TIME 01:51:26

ROXZONE 16:58

1. SKIERG 04:43

2. SLED PUSH 02:49

3. SLED PULL 02:45

4. BURPEES 03:31

5. ROWING 05:31

6. FARMERS 02:16

7. LUNGES 02:42

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES WOMEN AG #43 · 45-49

with Amelia Chacko Jacob & Cheong Lai Fong

TOTAL TIME 02:03:51

ROXZONE 10:13

1. SKIERG 05:41

2. SLED PUSH 02:10

3. SLED PULL 05:29

4. BURPEES 06:49

5. ROWING 05:48

6. FARMERS 02:09

7. LUNGES 05:51

8. WALL BALLS 10:09

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #387 · 30-34

with Francis Cheng & Wen Xiang Lai

TOTAL TIME 02:42:19

ROXZONE 18:44

1. SKIERG 05:04

2. SLED PUSH 03:39

3. SLED PULL 06:14

4. BURPEES 10:08

5. ROWING 06:14

6. FARMERS 02:33

7. LUNGES 05:35

8. WALL BALLS 12:12

EVENT VIEW → COMPARE

HYROX Houston 2026 MAR 2026

DOUBLES MEN AG #162 · 35-39

with Kurt Yaeger & Chuong Lai

TOTAL TIME 01:27:33

ROXZONE 08:03

1. SKIERG 04:42

2. SLED PUSH 01:58

3. SLED PULL 04:18

4. BURPEES 03:06

5. ROWING 04:56

6. FARMERS 01:37

7. LUNGES 03:55

8. WALL BALLS 06:51

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #59 · 35-39

with Wing Kin Lai & Wing Kueng Lai

TOTAL TIME 01:02:54

ROXZONE 04:31

1. SKIERG 03:44

2. SLED PUSH 01:37

3. SLED PULL 02:13

4. BURPEES 02:54

5. ROWING 03:57

6. FARMERS 01:37

7. LUNGES 03:12

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

DOUBLES MEN AG #65 · 45-49

with Chun Kit Yeung & Ming Kwong Lai

TOTAL TIME 01:16:38

ROXZONE 05:56

1. SKIERG 03:58

2. SLED PUSH 02:10

3. SLED PULL 03:31

4. BURPEES 03:09

5. ROWING 04:33

6. FARMERS 01:55

7. LUNGES 04:16

8. WALL BALLS 04:46

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MEN

with Lok Wai Leung & Pui Tsung Lai

TOTAL TIME 01:05:29

ROXZONE 05:30

1. SKIERG 03:50

2. SLED PUSH 01:55

3. SLED PULL 03:23

4. BURPEES 02:17

5. ROWING 04:19

6. FARMERS 01:35

7. LUNGES 03:35

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

DOUBLES MEN AG #9 · 25-29

with Lok Wai Leung & Pui Tsung Lai

TOTAL TIME 01:05:29

ROXZONE 05:30

1. SKIERG 03:50

2. SLED PUSH 01:55

3. SLED PULL 03:23

4. BURPEES 02:17

5. ROWING 04:19

6. FARMERS 01:35

7. LUNGES 03:35

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Beijing 2025 MAR 2026

RELAY WOMEN AG #31 · U40

with Xueting Lai & 逸凡李 & 韩雨盈 & 炜琳卢

TOTAL TIME 01:31:47

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MEN AG #66 · 30-34

with Kai Yeung Lai & Chin Hei Lie

TOTAL TIME 01:10:57

ROXZONE 07:54

1. SKIERG 04:35

2. SLED PUSH 02:31

3. SLED PULL 04:13

4. BURPEES 02:23

5. ROWING 04:39

6. FARMERS 01:53

7. LUNGES 03:45

8. WALL BALLS 04:35

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES WOMEN AG #75 · 25-29

with Wing Lai & Hiu Tung Chan

TOTAL TIME 01:29:33

ROXZONE 13:28

1. SKIERG 04:53

2. SLED PUSH 02:19

3. SLED PULL 04:54

4. BURPEES 03:56

5. ROWING 05:32

6. FARMERS 02:06

7. LUNGES 03:27

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

OPEN WOMEN AG #74 · 35-39

with Mei Hung Lai

TOTAL TIME 01:39:22

ROXZONE 12:13

1. SKIERG 05:32

2. SLED PUSH 04:24

3. SLED PULL 10:04

4. BURPEES 06:17

5. ROWING 05:35

6. FARMERS 02:53

7. LUNGES 06:19

8. WALL BALLS 08:22

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #243 · 35-39

with Axelle Maillard & Gabriel Hok Hang Lai

TOTAL TIME 01:40:34

ROXZONE 12:07

1. SKIERG 04:48

2. SLED PUSH 03:03

3. SLED PULL 05:05

4. BURPEES 03:43

5. ROWING 04:27

6. FARMERS 01:42

7. LUNGES 03:22

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #44 · 45-49

with Gautam Kapur & Ahling Lai

TOTAL TIME 01:40:39

ROXZONE 12:55

1. SKIERG 04:47

2. SLED PUSH 02:53

3. SLED PULL 05:56

4. BURPEES 05:38

5. ROWING 05:18

6. FARMERS 02:05

7. LUNGES 05:52

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES WOMEN AG #271 · 35-39

with Bee Sam Kuang & Lai Yee Chung

TOTAL TIME 01:48:42

ROXZONE 13:43

1. SKIERG 05:41

2. SLED PUSH 02:44

3. SLED PULL 04:03

4. BURPEES 06:58

5. ROWING 05:43

6. FARMERS 02:09

7. LUNGES 05:38

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES WOMEN AG #106 · 30-34

with Hui Lin Cheong & Lai Teng Chai

TOTAL TIME 01:41:22

ROXZONE 10:05

1. SKIERG 05:21

2. SLED PUSH 02:16

3. SLED PULL 05:26

4. BURPEES 04:16

5. ROWING 05:39

6. FARMERS 02:02

7. LUNGES 05:12

8. WALL BALLS 07:15

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MEN AG #47 · 30-34

with Kai Yeung Lai & Chin Hei Lie

TOTAL TIME 01:11:45

ROXZONE 05:31

1. SKIERG 04:38

2. SLED PUSH 01:55

3. SLED PULL 04:32

4. BURPEES 02:21

5. ROWING 04:42

6. FARMERS 01:44

7. LUNGES 03:34

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

PRO MEN AG #14 · 25-29

with Tin Long Lai

TOTAL TIME 01:16:55

ROXZONE 06:21

1. SKIERG 04:36

2. SLED PUSH 04:01

3. SLED PULL 05:54

4. BURPEES 03:12

5. ROWING 04:36

6. FARMERS 02:44

7. LUNGES 04:19

8. WALL BALLS 06:55

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MIXED AG #96 · 25-29

with PO-Yang Chung & Chia-Jung Lai

TOTAL TIME 01:41:51

ROXZONE --:--

1. SKIERG 04:50

2. SLED PUSH 02:20

3. SLED PULL 05:41

4. BURPEES 02:48

5. ROWING 05:44

6. FARMERS 01:59

7. LUNGES 04:38

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX Taipei 2026 FEB 2026

DOUBLES MIXED AG #100 · 25-29

with Tsz Sum Fong & Lai Ying Cheng

TOTAL TIME 01:44:59

ROXZONE --:--

1. SKIERG 05:53

2. SLED PUSH 03:12

3. SLED PULL 06:09

4. BURPEES 03:36

5. ROWING 05:56

6. FARMERS 01:37

7. LUNGES 06:06

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

DOUBLES MEN AG #190 · 35-39

with Chun Sang Lai & How Wan Tam

TOTAL TIME 01:14:40

ROXZONE 06:02

1. SKIERG 04:01

2. SLED PUSH 02:12

3. SLED PULL 04:15

4. BURPEES 03:01

5. ROWING 04:26

6. FARMERS 01:28

7. LUNGES 04:16

8. WALL BALLS 04:26

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

OPEN MEN AG #11 · 40-44

with Gabriel Hok Hang Lai

TOTAL TIME 01:18:05

ROXZONE 05:41

1. SKIERG 04:53

2. SLED PUSH 02:44

3. SLED PULL 04:51

4. BURPEES 03:35

5. ROWING 04:30

6. FARMERS 01:42

7. LUNGES 03:29

8. WALL BALLS 04:32

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

PRO MEN AG #4 · 25-29

with Tin Long Lai

TOTAL TIME 01:18:08

ROXZONE 05:20

1. SKIERG 04:38

2. SLED PUSH 04:32

3. SLED PULL 06:26

4. BURPEES 03:20

5. ROWING 04:30

6. FARMERS 03:18

7. LUNGES 05:05

8. WALL BALLS 06:41

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MEN AG #65 · 30-34

with Chun Ting Lai & 家洛劉

TOTAL TIME 01:18:59

ROXZONE 06:13

1. SKIERG 04:02

2. SLED PUSH 01:57

3. SLED PULL 03:21

4. BURPEES 02:39

5. ROWING 04:52

6. FARMERS 01:42

7. LUNGES 04:18

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES WOMEN AG #24 · 30-34

with Vanessa Kwan & Mei Hung Lai

TOTAL TIME 01:19:35

ROXZONE 06:04

1. SKIERG 04:54

2. SLED PUSH 01:36

3. SLED PULL 03:45

4. BURPEES 03:33

5. ROWING 05:14

6. FARMERS 01:29

7. LUNGES 03:07

8. WALL BALLS 03:57

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES WOMEN AG #20 · 25-29

with Sin Ching Yip & Hiu Ching Lai

TOTAL TIME 01:20:49

ROXZONE 05:44

1. SKIERG 04:30

2. SLED PUSH 01:46

3. SLED PULL 04:03

4. BURPEES 03:21

5. ROWING 05:01

6. FARMERS 01:43

7. LUNGES 02:57

8. WALL BALLS 03:45

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MEN AG #64 · U40

with Tsz Pang Choi & KA Ming Lai & Yuk Ting Lee & Ming Yin Leung

TOTAL TIME 01:28:51

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

RELAY MIXED AG #120 · U40

with Wing Kwan Ho & 思朗葉 & chun ting lai & 家洛劉

TOTAL TIME 01:29:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Shenzhen 2025 DEC 2025

DOUBLES MIXED AG #13 · 16-24

with Ka hei Leung & Nga Ching Lai

TOTAL TIME 01:39:35

ROXZONE 09:36

1. SKIERG 04:24

2. SLED PUSH 02:42

3. SLED PULL 04:26

4. BURPEES 02:51

5. ROWING 05:21

6. FARMERS 01:26

7. LUNGES 03:30

8. WALL BALLS 07:05

EVENT VIEW → COMPARE

HYROX Anaheim 2025 DEC 2025

DOUBLES WOMEN AG #15 · 30-34

with Julietta Sheng & Laila Audelo

TOTAL TIME 01:13:25

ROXZONE 05:41

1. SKIERG 04:55

2. SLED PUSH 01:32

3. SLED PULL 03:36

4. BURPEES 03:21

5. ROWING 05:07

6. FARMERS 01:27

7. LUNGES 02:45

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

OPEN WOMEN AG #143 · 30-34

with Yan Tong Lai

TOTAL TIME 01:27:18

ROXZONE 08:29

1. SKIERG 05:08

2. SLED PUSH 01:50

3. SLED PULL 05:46

4. BURPEES 06:39

5. ROWING 04:54

6. FARMERS 02:03

7. LUNGES 04:55

8. WALL BALLS 07:20

EVENT VIEW → COMPARE

HYROX Melbourne 2025 DEC 2025

DOUBLES WOMEN AG #408 · 30-34

with I-Ting Lai & Heng Sun

TOTAL TIME 01:39:56

ROXZONE 15:10

1. SKIERG 05:19

2. SLED PUSH 01:50

3. SLED PULL 06:12

4. BURPEES 05:04

5. ROWING 05:36

6. FARMERS 01:52

7. LUNGES 04:30

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #108 · 35-39

with Wing Kueng Lai & Wing Lai

TOTAL TIME 01:01:53

ROXZONE 09:27

1. SKIERG 04:02

2. SLED PUSH 01:46

3. SLED PULL 03:00

4. BURPEES 02:52

5. ROWING 04:01

6. FARMERS 01:23

7. LUNGES 03:09

8. WALL BALLS 04:05

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #381 · 40-44

with Julien Andre Francois Rey & Ming Lai

TOTAL TIME 01:20:57

ROXZONE 13:52

1. SKIERG 04:41

2. SLED PUSH 02:03

3. SLED PULL 04:23

4. BURPEES 03:43

5. ROWING 04:35

6. FARMERS 01:56

7. LUNGES 03:56

8. WALL BALLS 05:03

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

DOUBLES MEN AG #91 · 45-49

with Ming Kwong Lai & Chun Kit Yeung

TOTAL TIME 01:18:58

ROXZONE 07:11

1. SKIERG 04:08

2. SLED PUSH 01:43

3. SLED PULL 03:42

4. BURPEES 03:07

5. ROWING 04:33

6. FARMERS 01:31

7. LUNGES 03:31

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Mumbai 2025 SEP 2025

DOUBLES WOMEN AG #18 · 30-34

with Shravani Joshi & Ahling Lai

TOTAL TIME 01:54:02

ROXZONE 09:44

1. SKIERG 05:17

2. SLED PUSH 02:52

3. SLED PULL 05:26

4. BURPEES 06:26

5. ROWING 05:52

6. FARMERS 02:09

7. LUNGES 05:17

8. WALL BALLS 05:35

EVENT VIEW → COMPARE

HYROX Yokohama 2025 AUG 2025

DOUBLES WOMEN AG #43 · 30-34

with Hui Lin Cheong & Lai Teng Chai

TOTAL TIME 01:41:32

ROXZONE 09:28

1. SKIERG 05:19

2. SLED PUSH 02:31

3. SLED PULL 06:03

4. BURPEES 04:26

5. ROWING 05:34

6. FARMERS 01:56

7. LUNGES 05:07

8. WALL BALLS 05:42

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

DOUBLES MIXED AG #10 · 30-39

with Candace Tse & Maximilian Hin Ting Lai

TOTAL TIME 01:11:28

ROXZONE 04:34

1. SKIERG 04:01

2. SLED PUSH 01:58

3. SLED PULL 04:05

4. BURPEES 02:28

5. ROWING 04:40

6. FARMERS 01:34

7. LUNGES 03:22

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Incheon 2024 MAY 2025

DOUBLES MIXED

with Candace Tse & Maximilian Hin Ting Lai

TOTAL TIME 01:11:28

ROXZONE 04:34

1. SKIERG 04:01

2. SLED PUSH 01:58

3. SLED PULL 04:05

4. BURPEES 02:28

5. ROWING 04:40

6. FARMERS 01:34

7. LUNGES 03:22

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN

with Kin Lai & Wing Lai

TOTAL TIME 01:04:48

ROXZONE 06:27

1. SKIERG 03:49

2. SLED PUSH 01:36

3. SLED PULL 02:51

4. BURPEES 02:36

5. ROWING 04:02

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX London 2024 MAY 2025

DOUBLES MEN AG #132 · 30-39

with Kin Lai & Wing Lai

TOTAL TIME 01:04:48

ROXZONE 06:27

1. SKIERG 03:49

2. SLED PUSH 01:36

3. SLED PULL 02:51

4. BURPEES 02:36

5. ROWING 04:02

6. FARMERS 01:19

7. LUNGES 02:43

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #6 · U40

with Nicole Ong & Keoni Foo & Meng Siew Han & Weiting Lai

TOTAL TIME 01:11:34

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #31 · U40

with Jaydon Chan & Hui Cheuk Wing & Lai ying Tse & Jaden Law

TOTAL TIME 01:26:43

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES PRO WOMEN AG #8 · 30-39

with Chihling Lai & Ting_Yu Chang

TOTAL TIME 01:28:28

ROXZONE 06:59

1. SKIERG 04:59

2. SLED PUSH 02:32

3. SLED PULL 05:53

4. BURPEES 03:52

5. ROWING 05:12

6. FARMERS 02:15

7. LUNGES 03:55

8. WALL BALLS 04:14

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #44 · U40

with Yuchen Chia & Shannon Guan Ting Lai & Eileen Lim & Jeremy Thor

TOTAL TIME 01:29:44

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES MEN AG #53 · U29

with Hsin lin Chen & Yen-Cheng Lai

TOTAL TIME 01:31:36

ROXZONE 10:15

1. SKIERG 04:43

2. SLED PUSH 02:10

3. SLED PULL 04:56

4. BURPEES 04:41

5. ROWING 05:42

6. FARMERS 02:10

7. LUNGES 04:04

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

RELAY MIXED AG #57 · U40

with Ting Siu & Zin Tung Lai & Elad Oz & Sui Lim Ng

TOTAL TIME 01:33:29

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Taipei 2025 APR 2025

DOUBLES WOMEN AG #33 · U29

with Chia-Jung Lai & LO-Lin Wang

TOTAL TIME 01:40:24

ROXZONE 08:22

1. SKIERG 05:32

2. SLED PUSH 02:10

3. SLED PULL 04:57

4. BURPEES 03:15

5. ROWING 05:51

6. FARMERS 01:51

7. LUNGES 03:01

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Shanghai 2025 APR 2025

OPEN MEN AG #7 · 25-29

with Tin Long Lai

TOTAL TIME 01:14:05

ROXZONE 04:42

1. SKIERG 04:45

2. SLED PUSH 02:56

3. SLED PULL 05:10

4. BURPEES 03:48

5. ROWING 04:53

6. FARMERS 02:36

7. LUNGES 03:53

8. WALL BALLS 05:53

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES WOMEN AG #153 · U29

with Qi Hong Lai & Penny Sadeghi

TOTAL TIME 01:21:33

ROXZONE 06:25

1. SKIERG 04:57

2. SLED PUSH 02:24

3. SLED PULL 04:08

4. BURPEES 04:36

5. ROWING 05:51

6. FARMERS 01:33

7. LUNGES 03:33

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #7 · U29

with Tin Long Lai & Man Hon Yeung

TOTAL TIME 01:01:25

ROXZONE 03:56

1. SKIERG 03:41

2. SLED PUSH 01:41

3. SLED PULL 03:18

4. BURPEES 02:15

5. ROWING 04:00

6. FARMERS 01:35

7. LUNGES 02:20

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #19 · U29

with Kai Ching Yiu & Ho Wing Lai

TOTAL TIME 01:08:48

ROXZONE 04:57

1. SKIERG 03:46

2. SLED PUSH 01:26

3. SLED PULL 02:40

4. BURPEES 02:26

5. ROWING 04:03

6. FARMERS 01:23

7. LUNGES 06:16

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MEN AG #28 · U29

with Lok Wai Leung & Pui Tsung Lai

TOTAL TIME 01:10:29

ROXZONE 05:33

1. SKIERG 03:53

2. SLED PUSH 01:44

3. SLED PULL 03:47

4. BURPEES 02:50

5. ROWING 04:20

6. FARMERS 01:32

7. LUNGES 03:42

8. WALL BALLS 05:04

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

RELAY WOMEN AG #34 · U40

with Wing Lai & Wing Chi Wong & Kwan Yi Queenie Ng & Hiutung Chan

TOTAL TIME 01:36:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #192 · 30-39

with Gabriel Hok-Hang Lai & Axelle Maillard

TOTAL TIME 01:38:01

ROXZONE 07:56

1. SKIERG 04:41

2. SLED PUSH 01:27

3. SLED PULL 04:27

4. BURPEES 03:03

5. ROWING 04:42

6. FARMERS 01:36

7. LUNGES 02:39

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES WOMEN AG #182 · 30-39

with Si Si Chong & Lai Chu Cheang

TOTAL TIME 01:44:07

ROXZONE 09:12

1. SKIERG 05:37

2. SLED PUSH 01:24

3. SLED PULL 05:12

4. BURPEES 05:23

5. ROWING 05:23

6. FARMERS 02:19

7. LUNGES 04:19

8. WALL BALLS 05:17

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #220 · 30-34

with Hang Lai Lin

TOTAL TIME 01:55:57

ROXZONE 10:02

1. SKIERG 04:41

2. SLED PUSH 03:18

3. SLED PULL 06:42

4. BURPEES 07:41

5. ROWING 05:07

6. FARMERS 03:13

7. LUNGES 06:27

8. WALL BALLS 12:07

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

OPEN MEN AG #92 · 45-49

with Yat Hong Lai

TOTAL TIME 02:07:24

ROXZONE 11:47

1. SKIERG 05:25

2. SLED PUSH 03:55

3. SLED PULL 11:44

4. BURPEES 09:26

5. ROWING 06:09

6. FARMERS 01:52

7. LUNGES 08:29

8. WALL BALLS 14:51

EVENT VIEW → COMPARE

HYROX Hong Kong 2024 NOV 2024

DOUBLES MIXED AG #64 · 40-49

with Maximilian Hin Ting Lai & Carrie Wai Fong Kan

TOTAL TIME 02:13:15

ROXZONE 09:40

1. SKIERG 05:47

2. SLED PUSH 03:03

3. SLED PULL 04:58

4. BURPEES 04:10

5. ROWING 05:50

6. FARMERS 02:12

7. LUNGES 06:31

8. WALL BALLS 07:58

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES WOMEN AG #11 · 40-49

with Yiling Lai & Eunice Yeo

TOTAL TIME 01:21:31

ROXZONE 05:46

1. SKIERG 05:13

2. SLED PUSH 02:27

3. SLED PULL 04:11

4. BURPEES 03:22

5. ROWING 05:11

6. FARMERS 01:41

7. LUNGES 03:04

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

DOUBLES MIXED AG #208 · 30-39

with Xin Ying Lai & Eric Neo

TOTAL TIME 02:22:10

ROXZONE 13:48

1. SKIERG 06:17

2. SLED PUSH 03:10

3. SLED PULL 10:10

4. BURPEES 06:18

5. ROWING 06:54

6. FARMERS 02:47

7. LUNGES 06:52

8. WALL BALLS 17:50

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

DOUBLES MIXED AG #390 · 30-39

with Katherine Yi Ting Lai & Benjamin James Masterton

TOTAL TIME 01:27:07

ROXZONE 09:29

1. SKIERG 04:17

2. SLED PUSH 02:05

3. SLED PULL 04:43

4. BURPEES 02:45

5. ROWING 04:47

6. FARMERS 01:46

7. LUNGES 04:33

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES MEN

with Pui Tsung Lai & Lok Wai Leung

TOTAL TIME 01:29:22

ROXZONE --:--

1. SKIERG 04:03

2. SLED PUSH 01:46

3. SLED PULL 02:32

4. BURPEES 02:29

5. ROWING 04:27

6. FARMERS 01:36

7. LUNGES 03:01

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Taipei 2024 MAR 2024

DOUBLES WOMEN

with I-Ting Lai & Yi-Jie Wu

TOTAL TIME 02:03:38

ROXZONE --:--

1. SKIERG 05:34

2. SLED PUSH 01:43

3. SLED PULL 03:21

4. BURPEES 06:01

5. ROWING 05:25

6. FARMERS 01:52

7. LUNGES 03:44

8. WALL BALLS 02:55

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

with Ka Shing Lai

TOTAL TIME 02:01:48

ROXZONE 11:36

1. SKIERG 04:34

2. SLED PUSH 08:35

3. SLED PULL 06:01

4. BURPEES 04:47

5. ROWING 04:51

6. FARMERS 03:33

7. LUNGES 08:36

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Bangkok 2026 FEB 2027	OPEN MEN	02:28:49	13:27	05:49	04:35	08:25	08:57	06:10	03:05	13:14	13:22	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Ting Chun Wong & 倬尧黎 & Man Hon Yeung & Tin Long Lai	RELAY MEN	00:54:33	05:38	04:33	02:11	02:32	01:27	04:04	01:36	01:54	03:30	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Kin Wang Lai & Daniel Parker	DOUBLES MEN	01:14:55	05:14	04:28	02:05	03:55	03:24	04:31	01:50	03:46	04:50	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Chung Lai Tang & Cheuk Hei Lai & Hoi Ko Lai & Pak Him Chun	RELAY MEN	01:15:07	08:37	04:29	03:26	04:10	04:08	04:28	02:17	05:11	04:37	RACE VIEW → \| COMPARE
HYROX Beijing 2026 OCT 2026 with Chee Mang Ong & Sing Lai Vincent Lee & Calvin Chiew & Yon Lie Ang	RELAY MEN	01:18:48	09:45	05:04	02:32	03:38	05:28	04:20	02:30	02:23	04:03	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Man Chung Lai & Chan Kelvin Chun Yin	DOUBLES PRO MEN	01:23:30	09:48	04:00	02:43	05:35	03:23	04:18	01:45	04:42	05:44	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with Hiu Tung Chan & Wing Lai	DOUBLES WOMEN	01:26:22	11:09	04:49	01:58	04:08	03:53	05:18	01:43	03:25	03:43	RACE VIEW → \| COMPARE
HYROX Toronto 2026 OCT 2026 with Niki cheng & Isabel Ng-Lai	DOUBLES WOMEN	01:30:34	07:46	05:11	01:51	03:50	03:18	05:29	01:43	03:14	03:57	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Yu Fung Poon & Mei Ling LAI	DOUBLES MIXED	01:34:55	07:33	04:34	02:31	05:19	04:28	04:57	02:53	05:09	06:41	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with Vivian Hui Shean Chee & Yen Ping Lai	DOUBLES WOMEN	01:36:30	09:14	05:03	02:08	04:47	04:07	05:28	02:01	04:20	05:30	RACE VIEW → \| COMPARE
HYROX Jakarta 2026 OCT 2026 with Bong Lai Peng & Yee Ling Lee	DOUBLES WOMEN	01:40:32	08:09	05:39	02:26	04:49	05:26	05:39	02:15	04:46	09:19	RACE VIEW → \| COMPARE
HYROX Birmingham 2026 OCT 2026 with Ming Kwong Lai	OPEN MEN	01:41:04	07:28	04:47	03:22	05:25	06:21	04:48	02:00	07:04	08:17	RACE VIEW → \| COMPARE
HYROX Mumbai 2026 OCT 2026 with AHLING LAI & GAUTAM KAPUR	DOUBLES MIXED	01:42:29	07:50	04:35	03:39	05:37	05:30	05:16	02:16	06:25	06:22	RACE VIEW → \| COMPARE
HYROX Shenzhen 2026 OCT 2026 with TSZ HANG LAI & Kwok Wai Toby Leung & KA LOK MICHAEL Chu & Kwok Cheung MAK	RELAY MEN	01:50:44	10:54	06:06	03:54	07:07	09:15	04:53	03:53	09:20	13:21	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026 with Chun Sang Lai	OPEN MEN	01:30:45	08:24	04:47	03:22	05:01	04:25	04:46	02:48	06:21	06:21	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with 瑋捷黃 & Chun Ming Lai	DOUBLES MEN	01:12:34	07:59	04:14	01:49	03:12	02:45	04:40	01:41	03:08	04:04	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 MAY 2026 with 瑋捷黃 & Chun Ming Lai	DOUBLES MEN	01:12:34	07:59	04:14	01:49	03:12	02:45	04:40	01:41	03:08	04:04	RACE VIEW → \| COMPARE
HYROX Shanghai 2026 MAY 2026 with Raymond Huang & Lain Shao	DOUBLES MIXED	01:42:41	14:03	04:43	03:38	02:48	04:30	05:28	02:12	06:00	08:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Man Hon Yeung & Tin Long Lai	DOUBLES MEN	01:01:51	08:00	03:37	01:57	03:28	01:53	03:59	01:35	02:22	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Man Hon Yeung & Tin Long Lai	DOUBLES PRO MEN	01:01:51	08:00	03:37	01:57	03:28	01:53	03:59	01:35	02:22	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ting Chun Wong & Tin Long Lai & Pui Sin Cheng & Eve Li	RELAY MIXED	01:03:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Yeung Lai & Chin Hei Lie	DOUBLES MEN	01:08:10	08:46	04:14	01:47	03:42	02:14	04:34	01:42	03:31	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kai Yeung Lai & Chin Hei Lie	DOUBLES MEN	01:08:10	08:46	04:14	01:47	03:42	02:14	04:34	01:42	03:31	04:09	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tin Long Lai	OPEN MEN	01:12:00	--:--	04:31	03:20	04:39	04:02	04:44	02:32	04:15	04:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tin Long Lai	OPEN MEN	01:12:00	05:06	04:31	03:20	04:39	04:02	04:44	02:32	04:15	04:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Xusheng Lai & Yanmin Guo	DOUBLES MIXED	01:14:54	--:--	04:36	02:03	03:41	02:40	05:07	01:43	03:30	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Xusheng Lai & Yanmin Guo	DOUBLES MIXED	01:14:54	05:55	04:36	02:03	03:41	02:40	05:07	01:43	03:30	03:56	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kamyuk Lau & NGA CHING LAI	DOUBLES WOMEN	01:16:43	09:47	04:34	01:53	03:53	03:05	04:41	01:26	03:22	06:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kamyuk Lau & Nga Ching Lai	DOUBLES WOMEN	01:16:43	09:47	04:34	01:53	03:53	03:05	04:41	01:26	03:22	06:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Long Lai & Hin Yeung Kk Mak	DOUBLES MEN	01:19:58	12:00	04:13	01:50	03:24	03:52	04:17	01:35	03:27	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Long Lai & Hin Yeung Kk Mak	DOUBLES MEN	01:19:58	12:00	04:13	01:50	03:24	03:52	04:17	01:35	03:27	04:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Hung Chan & Ming Lai	DOUBLES MEN	01:20:12	10:42	04:13	01:56	03:33	04:00	04:25	02:08	03:52	06:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chi Hung Chan & Ming Lai	DOUBLES MEN	01:20:12	10:42	04:13	01:56	03:33	04:00	04:25	02:08	03:52	06:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming Kwong Lai & Siu Kee Leung	DOUBLES MEN	01:22:11	11:25	04:10	01:53	02:40	03:48	04:29	01:28	06:11	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Ming Kwong Lai & Siu Kee Leung	DOUBLES MEN	01:22:11	11:25	04:10	01:53	02:40	03:48	04:29	01:28	06:11	06:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Zesheng Lai & I Cheng Choi	DOUBLES MIXED	01:23:13	11:27	04:20	03:08	03:03	03:11	04:35	01:42	04:25	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Zesheng Lai & I Cheng Choi	DOUBLES MIXED	01:23:13	11:27	04:20	03:08	03:03	03:11	04:35	01:42	04:25	04:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wan Fung Lai & Ee Sin Tan	DOUBLES MEN	01:24:05	11:51	04:14	02:04	03:40	03:14	04:47	01:52	04:03	07:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wan Fung Lai & Ee Sin Tan	DOUBLES MEN	01:24:05	11:51	04:14	02:04	03:40	03:14	04:47	01:52	04:03	07:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Tsung Lai & Ford Wan	DOUBLES MEN	01:25:36	11:12	04:28	02:04	02:57	02:50	04:35	02:02	03:36	09:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Pak Tsung Lai & Ford Wan	DOUBLES MEN	01:25:36	11:12	04:28	02:04	02:57	02:50	04:35	02:02	03:36	09:39	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chun Hong Ng & Lai Hei Kwok & Chin Fung Lai & Man Fung Lee	RELAY MEN	01:26:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu Tung Chan & Wing Lai	DOUBLES WOMEN	01:27:35	12:17	04:54	02:00	04:20	04:40	05:24	01:56	04:39	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hiu Tung Chan & Wing Lai	DOUBLES WOMEN	01:27:35	12:17	04:54	02:00	04:20	04:40	05:24	01:56	04:39	04:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kit Wah Wong & Lai Yin Tam	DOUBLES WOMEN	01:27:55	12:48	05:15	02:06	05:10	03:29	05:20	02:18	03:43	04:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Kit Szeto & Kwong Pang Lai	DOUBLES MEN	01:28:46	14:46	04:17	02:14	06:07	03:48	04:50	01:41	05:31	06:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Kit Szeto & Kwong Pang Lai	DOUBLES MEN	01:28:46	14:46	04:17	02:14	06:07	03:48	04:50	01:41	05:31	06:24	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kei Leung Lai & Yiu Hing Kong	DOUBLES MEN	01:29:31	13:29	04:21	02:23	04:03	04:03	04:41	01:55	04:12	06:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Kei Leung Lai & Yiu Hing Kong	DOUBLES MEN	01:29:31	13:29	04:21	02:23	04:03	04:03	04:41	01:55	04:12	06:02	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with YI TING LAI & OI YING TAM	DOUBLES WOMEN	01:30:17	12:57	04:59	01:47	04:36	04:06	05:11	02:05	04:34	04:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with YI Ting Lai & OI Ying Tam	DOUBLES WOMEN	01:30:17	12:57	04:59	01:47	04:36	04:06	05:11	02:05	04:34	04:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Shan Wong & Lai King Tsang	DOUBLES WOMEN	01:30:37	08:18	04:41	02:06	03:55	04:21	05:01	01:34	03:13	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sheung Lai Chan	OPEN MEN	01:31:05	11:30	05:01	03:56	05:26	07:06	05:05	02:28	06:58	08:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Sheung Lai Chan	OPEN MEN	01:31:05	11:30	05:01	03:56	05:26	07:06	05:05	02:28	06:58	08:31	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lai Chong Yip & Pui Ching Li & Man Ling Lai & Yee Tak Mon Tou	RELAY WOMEN	01:31:23	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Lai & Hiu Tung Chan	DOUBLES WOMEN	01:32:27	--:--	04:46	02:31	04:47	03:47	05:05	01:48	03:29	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Lai & Hiu Tung Chan	DOUBLES WOMEN	01:32:27	10:00	04:46	02:31	04:47	03:47	05:05	01:48	03:29	04:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Liang Lai	OPEN MEN	01:33:15	12:19	05:15	03:13	05:11	05:48	05:20	01:55	07:03	11:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chun Liang Lai	OPEN MEN	01:33:15	12:19	05:15	03:13	05:11	05:48	05:20	01:55	07:03	11:29	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ng Sheung Lai & Lee Shun Sen	DOUBLES MEN	01:33:45	--:--	05:20	03:45	05:25	04:18	06:02	01:32	04:50	06:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ng Sheung Lai & Lee Shun Sen	DOUBLES MEN	01:33:45	09:00	05:20	03:45	05:25	04:18	06:02	01:32	04:50	06:49	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Emily Hei Men Yan & Stephanie Lau & Ziwei Moey & Alexandra Gar Hang Lai	RELAY WOMEN	01:33:52	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yuen Shan Gloria Leung & Lai Mang Li	DOUBLES WOMEN	01:34:22	07:56	04:57	02:21	06:16	05:54	06:16	01:58	05:57	05:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hon Ting Lai & Chun Kit Chan	DOUBLES MEN	01:34:31	15:04	04:37	02:13	04:41	03:32	05:14	02:06	03:56	06:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hon Ting Lai & Chun Kit Chan	DOUBLES MEN	01:34:31	15:04	04:37	02:13	04:41	03:32	05:14	02:06	03:56	06:59	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wing Ting Sou & Wan Man Wong & Lai Chung Choi & Chun Wing Vincent Chow	RELAY MIXED	01:35:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Yin Tong & Lai Ki Shum	DOUBLES WOMEN	01:35:58	08:23	05:35	03:01	06:48	03:43	06:11	02:25	03:35	04:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Yui Leung & Lai Ching Wong & Ho Yee Leung & Cheuk Nga Sin	RELAY WOMEN	01:36:10	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chung Lai Tang	OPEN MEN	01:36:26	12:40	04:39	03:49	06:05	06:33	05:11	02:20	06:03	07:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chung Lai Tang	OPEN MEN	01:36:26	12:40	04:39	03:49	06:05	06:33	05:11	02:20	06:03	07:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with wing hung lai & chi hong cheng	DOUBLES MIXED	01:36:33	13:57	04:59	03:57	04:51	04:46	05:00	02:02	03:33	07:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with wing hung lai & chi hong cheng	DOUBLES MIXED	01:36:33	13:57	04:59	03:57	04:51	04:46	05:00	02:02	03:33	07:00	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Lok Hei Franco Chan & Kwok Wai Wesley Chan & Kin Hang Lai & Ka Wai Jacky Lau	RELAY MEN	01:38:22	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with King Ching Tang & Chak Fung Lai	DOUBLES MEN	01:39:26	18:18	04:29	02:12	04:26	03:39	05:22	02:19	04:22	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with King Ching Tang & Chak Fung Lai	DOUBLES MEN	01:39:26	18:18	04:29	02:12	04:26	03:39	05:22	02:19	04:22	04:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Man Fung Ng & Lai Wang Chow	DOUBLES MEN	01:42:09	14:39	04:20	02:11	04:45	04:47	05:07	02:05	05:43	12:41	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Maximilian Kin Chung Lai & Myron Kin Wan Lai	DOUBLES MEN	01:42:25	--:--	05:30	04:04	04:21	03:43	05:40	01:33	04:07	06:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Maximilian Kin Chung Lai & Myron Kin Wan Lai	DOUBLES MEN	01:42:25	08:46	05:30	04:04	04:21	03:43	05:40	01:33	04:07	06:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chung Lai Tang & Hoi Ying So	DOUBLES MIXED	01:42:30	16:01	04:33	02:32	04:55	03:33	05:17	01:56	06:46	07:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chung Lai Tang & Hoi Ying So	DOUBLES MIXED	01:42:30	16:01	04:33	02:32	04:55	03:33	05:17	01:56	06:46	07:01	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ricky Wong & Dickson Ng & Kathy Cheung & Lai Ting Wan	RELAY MIXED	01:42:46	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Koey Liang & Hoi Lam Leung & Lingling Lai & Yukyu So	RELAY WOMEN	01:43:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HO FUNG CHAN & KA TUNG LAI	DOUBLES MEN	01:43:59	15:46	04:27	03:14	04:41	04:34	05:33	02:03	05:55	07:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with HO Fung Chan & KA Tung Lai	DOUBLES MEN	01:43:59	15:46	04:27	03:14	04:41	04:34	05:33	02:03	05:55	07:18	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing Han Christina Ng & Lai mang Li	DOUBLES WOMEN	01:44:44	12:45	05:22	07:16	05:06	05:41	06:10	02:09	05:41	06:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing Kwan Ho & Chun ting Lai	DOUBLES MIXED	01:45:03	13:47	04:42	02:08	03:55	03:57	04:53	02:07	04:28	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Wing Kwan Ho & Chun ting Lai	DOUBLES MIXED	01:45:03	13:47	04:42	02:08	03:55	03:57	04:53	02:07	04:28	05:10	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chien Hung Chao & Hang Lai Lin	DOUBLES MEN	01:45:07	16:18	04:51	01:44	03:53	04:45	05:25	01:53	05:20	05:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chien Hung Chao & Hang Lai Lin	DOUBLES MEN	01:45:07	16:18	04:51	01:44	03:53	04:45	05:25	01:53	05:20	05:11	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with wai chun wong & lai ying wong	DOUBLES WOMEN	01:45:42	15:06	05:59	03:51	06:50	04:47	05:53	02:10	04:51	06:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chung Lai Tang	PRO MEN	01:47:00	--:--	04:43	06:05	10:30	06:04	05:09	03:02	07:17	09:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Chung Lai Tang	PRO MEN	01:47:00	08:24	04:43	06:05	10:30	06:04	05:09	03:02	07:17	09:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hang Lai Lin	OPEN MEN	01:48:23	--:--	04:38	09:09	06:20	08:02	00:12	04:06	05:11	07:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hang Lai Lin	OPEN MEN	01:48:23	12:02	04:38	09:09	06:20	08:02	--:--	04:06	05:11	07:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Siu Fung Lai & Peng Chor Cheng & Tsz Ki Ng & Kai Ming Ho	RELAY MEN	01:50:17	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wang Hong Lai & Chun Kit Wong	DOUBLES MEN	01:53:25	--:--	04:35	02:25	04:57	04:37	05:04	01:49	05:30	12:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Wang Hong Lai & Chun Kit Wong	DOUBLES MEN	01:53:25	10:55	04:35	02:25	04:57	04:37	05:04	01:49	05:30	12:12	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Justine Hui Min Low & Ching Kwan Chau & Chun Ting Lai & Ka Lok John Lau	RELAY MIXED	01:54:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Yee Lim Wong & Lai Ying Tong	DOUBLES WOMEN	01:54:54	18:48	05:08	02:46	04:21	05:56	05:51	02:12	04:20	05:54	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hong ni Chung & Lai man Tam	DOUBLES WOMEN	01:55:18	16:53	05:36	02:05	04:13	06:57	05:36	05:02	05:56	07:23	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chin Yung Lai	OPEN WOMEN	02:01:45	13:50	06:01	05:23	09:49	06:36	06:05	02:58	07:33	18:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Chin Yung Lai	OPEN WOMEN	02:01:45	13:50	06:01	05:23	09:49	06:36	06:05	02:58	07:33	18:52	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Ka Tsun Lau & Chin Ka Leung & Ho Fung Lai & Yuen Kin Lui	RELAY MEN	02:03:11	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with NG SHEUNG LAI	PRO MEN	02:07:52	14:03	05:20	11:27	11:04	08:01	05:08	02:58	09:04	21:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with NG Sheung Lai	PRO MEN	02:07:52	14:03	05:20	11:27	11:04	08:01	05:08	02:58	09:04	21:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Tsz Sum Fong & Lai Ying Cheng	DOUBLES MIXED	02:09:01	14:12	05:14	03:23	06:14	04:48	05:51	01:34	06:20	05:28	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Ting Lai	OPEN WOMEN	02:12:38	17:04	05:34	03:14	08:21	09:10	06:11	03:22	09:00	09:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAY 2026 with Hoi Ting Lai	OPEN WOMEN	02:12:38	17:04	05:34	03:14	08:21	09:10	06:11	03:22	09:00	09:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Ting Lai	OPEN WOMEN	02:40:15	--:--	06:37	04:36	10:24	10:41	06:34	04:10	08:54	11:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Hoi Ting Lai	OPEN WOMEN	02:40:15	13:59	06:37	04:36	10:24	10:41	06:34	04:10	08:54	11:04	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026 with Ming Lai & Huw Wardrope	DOUBLES MEN	01:16:14	05:12	04:05	02:00	03:15	04:24	04:34	01:46	03:55	04:25	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Yan Tong Lai	OPEN WOMEN	01:25:26	06:19	04:59	02:10	05:20	06:26	05:04	02:46	04:28	07:15	RACE VIEW → \| COMPARE
HYROX Wuhan 2026 APR 2026 with Tin Long Lai	PRO MEN	01:18:51	05:53	04:26	04:47	06:20	03:39	04:27	02:43	04:27	07:16	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Rong Hao Cheong & Lai Sheng Lee	DOUBLES MEN	01:08:10	05:26	04:00	02:12	03:25	02:55	04:42	01:34	03:13	03:57	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Weng Hong Lai & Peng Hui Neo	DOUBLES MEN	01:18:21	05:58	04:19	02:00	03:51	03:03	04:37	01:48	04:07	05:36	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Adeline Pei Yuh Sim & Peiting Lai	DOUBLES WOMEN	01:31:40	07:26	05:01	01:50	04:34	04:43	05:30	01:50	04:12	05:21	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Joanne Hui Ping Ng & Lai yee Lim	DOUBLES WOMEN	01:31:49	07:35	05:32	02:23	05:15	04:05	05:52	01:55	04:04	04:52	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Xiang You Jonathan Ng & Lai Ling Melissa Yong & Yu Wei Lester Teo & Wanyun Xie	RELAY MIXED	01:38:50	08:13	05:54	04:42	10:45	05:04	04:52	02:37	04:55	05:02	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Jonathan Cheang Kai Jie & Cheang Beng Lai	DOUBLES MEN	01:51:26	16:58	04:43	02:49	02:45	03:31	05:31	02:16	02:42	06:42	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Amelia Chacko Jacob & Cheong Lai Fong	DOUBLES WOMEN	02:03:51	10:13	05:41	02:10	05:29	06:49	05:48	02:09	05:51	10:09	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Francis Cheng & Wen Xiang Lai	DOUBLES MEN	02:42:19	18:44	05:04	03:39	06:14	10:08	06:14	02:33	05:35	12:12	RACE VIEW → \| COMPARE
HYROX Houston 2026 MAR 2026 with Kurt Yaeger & Chuong Lai	DOUBLES MEN	01:27:33	08:03	04:42	01:58	04:18	03:06	04:56	01:37	03:55	06:51	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Wing Kin Lai & Wing Kueng Lai	DOUBLES MEN	01:02:54	04:31	03:44	01:37	02:13	02:54	03:57	01:37	03:12	04:09	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Chun Kit Yeung & Ming Kwong Lai	DOUBLES MEN	01:16:38	05:56	03:58	02:10	03:31	03:09	04:33	01:55	04:16	04:46	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Lok Wai Leung & Pui Tsung Lai	DOUBLES MEN	01:05:29	05:30	03:50	01:55	03:23	02:17	04:19	01:35	03:35	03:53	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Lok Wai Leung & Pui Tsung Lai	DOUBLES MEN	01:05:29	05:30	03:50	01:55	03:23	02:17	04:19	01:35	03:35	03:53	RACE VIEW → \| COMPARE
HYROX Beijing 2025 MAR 2026 with Xueting Lai & 逸凡李 & 韩雨盈 & 炜琳卢	RELAY WOMEN	01:31:47	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Kai Yeung Lai & Chin Hei Lie	DOUBLES MEN	01:10:57	07:54	04:35	02:31	04:13	02:23	04:39	01:53	03:45	04:35	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Wing Lai & Hiu Tung Chan	DOUBLES WOMEN	01:29:33	13:28	04:53	02:19	04:54	03:56	05:32	02:06	03:27	04:19	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Mei Hung Lai	OPEN WOMEN	01:39:22	12:13	05:32	04:24	10:04	06:17	05:35	02:53	06:19	08:22	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Axelle Maillard & Gabriel Hok Hang Lai	DOUBLES MIXED	01:40:34	12:07	04:48	03:03	05:05	03:43	04:27	01:42	03:22	04:23	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Gautam Kapur & Ahling Lai	DOUBLES MIXED	01:40:39	12:55	04:47	02:53	05:56	05:38	05:18	02:05	05:52	05:52	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Bee Sam Kuang & Lai Yee Chung	DOUBLES WOMEN	01:48:42	13:43	05:41	02:44	04:03	06:58	05:43	02:09	05:38	06:55	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Hui Lin Cheong & Lai Teng Chai	DOUBLES WOMEN	01:41:22	10:05	05:21	02:16	05:26	04:16	05:39	02:02	05:12	07:15	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Kai Yeung Lai & Chin Hei Lie	DOUBLES MEN	01:11:45	05:31	04:38	01:55	04:32	02:21	04:42	01:44	03:34	04:26	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Tin Long Lai	PRO MEN	01:16:55	06:21	04:36	04:01	05:54	03:12	04:36	02:44	04:19	06:55	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with PO-Yang Chung & Chia-Jung Lai	DOUBLES MIXED	01:41:51	--:--	04:50	02:20	05:41	02:48	05:44	01:59	04:38	04:36	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026 with Tsz Sum Fong & Lai Ying Cheng	DOUBLES MIXED	01:44:59	--:--	05:53	03:12	06:09	03:36	05:56	01:37	06:06	05:11	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026 with Chun Sang Lai & How Wan Tam	DOUBLES MEN	01:14:40	06:02	04:01	02:12	04:15	03:01	04:26	01:28	04:16	04:26	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Gabriel Hok Hang Lai	OPEN MEN	01:18:05	05:41	04:53	02:44	04:51	03:35	04:30	01:42	03:29	04:32	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Tin Long Lai	PRO MEN	01:18:08	05:20	04:38	04:32	06:26	03:20	04:30	03:18	05:05	06:41	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Chun Ting Lai & 家洛劉	DOUBLES MEN	01:18:59	06:13	04:02	01:57	03:21	02:39	04:52	01:42	04:18	04:00	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Vanessa Kwan & Mei Hung Lai	DOUBLES WOMEN	01:19:35	06:04	04:54	01:36	03:45	03:33	05:14	01:29	03:07	03:57	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Sin Ching Yip & Hiu Ching Lai	DOUBLES WOMEN	01:20:49	05:44	04:30	01:46	04:03	03:21	05:01	01:43	02:57	03:45	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Tsz Pang Choi & KA Ming Lai & Yuk Ting Lee & Ming Yin Leung	RELAY MEN	01:28:51	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Wing Kwan Ho & 思朗葉 & chun ting lai & 家洛劉	RELAY MIXED	01:29:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DEC 2025 with Ka hei Leung & Nga Ching Lai	DOUBLES MIXED	01:39:35	09:36	04:24	02:42	04:26	02:51	05:21	01:26	03:30	07:05	RACE VIEW → \| COMPARE
HYROX Anaheim 2025 DEC 2025 with Julietta Sheng & Laila Audelo	DOUBLES WOMEN	01:13:25	05:41	04:55	01:32	03:36	03:21	05:07	01:27	02:45	03:46	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with Yan Tong Lai	OPEN WOMEN	01:27:18	08:29	05:08	01:50	05:46	06:39	04:54	02:03	04:55	07:20	RACE VIEW → \| COMPARE
HYROX Melbourne 2025 DEC 2025 with I-Ting Lai & Heng Sun	DOUBLES WOMEN	01:39:56	15:10	05:19	01:50	06:12	05:04	05:36	01:52	04:30	05:13	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Wing Kueng Lai & Wing Lai	DOUBLES MEN	01:01:53	09:27	04:02	01:46	03:00	02:52	04:01	01:23	03:09	04:05	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Julien Andre Francois Rey & Ming Lai	DOUBLES MEN	01:20:57	13:52	04:41	02:03	04:23	03:43	04:35	01:56	03:56	05:03	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Ming Kwong Lai & Chun Kit Yeung	DOUBLES MEN	01:18:58	07:11	04:08	01:43	03:42	03:07	04:33	01:31	03:31	05:07	RACE VIEW → \| COMPARE
HYROX Mumbai 2025 SEP 2025 with Shravani Joshi & Ahling Lai	DOUBLES WOMEN	01:54:02	09:44	05:17	02:52	05:26	06:26	05:52	02:09	05:17	05:35	RACE VIEW → \| COMPARE
HYROX Yokohama 2025 AUG 2025 with Hui Lin Cheong & Lai Teng Chai	DOUBLES WOMEN	01:41:32	09:28	05:19	02:31	06:03	04:26	05:34	01:56	05:07	05:42	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025 with Candace Tse & Maximilian Hin Ting Lai	DOUBLES MIXED	01:11:28	04:34	04:01	01:58	04:05	02:28	04:40	01:34	03:22	03:54	RACE VIEW → \| COMPARE
HYROX Incheon 2024 MAY 2025 with Candace Tse & Maximilian Hin Ting Lai	DOUBLES MIXED	01:11:28	04:34	04:01	01:58	04:05	02:28	04:40	01:34	03:22	03:54	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Kin Lai & Wing Lai	DOUBLES MEN	01:04:48	06:27	03:49	01:36	02:51	02:36	04:02	01:19	02:43	03:56	RACE VIEW → \| COMPARE
HYROX London 2024 MAY 2025 with Kin Lai & Wing Lai	DOUBLES MEN	01:04:48	06:27	03:49	01:36	02:51	02:36	04:02	01:19	02:43	03:56	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Nicole Ong & Keoni Foo & Meng Siew Han & Weiting Lai	RELAY MIXED	01:11:34	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Jaydon Chan & Hui Cheuk Wing & Lai ying Tse & Jaden Law	RELAY MIXED	01:26:43	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Chihling Lai & Ting_Yu Chang	DOUBLES PRO WOMEN	01:28:28	06:59	04:59	02:32	05:53	03:52	05:12	02:15	03:55	04:14	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Yuchen Chia & Shannon Guan Ting Lai & Eileen Lim & Jeremy Thor	RELAY MIXED	01:29:44	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Hsin lin Chen & Yen-Cheng Lai	DOUBLES MEN	01:31:36	10:15	04:43	02:10	04:56	04:41	05:42	02:10	04:04	04:04	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Ting Siu & Zin Tung Lai & Elad Oz & Sui Lim Ng	RELAY MIXED	01:33:29	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Taipei 2025 APR 2025 with Chia-Jung Lai & LO-Lin Wang	DOUBLES WOMEN	01:40:24	08:22	05:32	02:10	04:57	03:15	05:51	01:51	03:01	04:03	RACE VIEW → \| COMPARE
HYROX Shanghai 2025 APR 2025 with Tin Long Lai	OPEN MEN	01:14:05	04:42	04:45	02:56	05:10	03:48	04:53	02:36	03:53	05:53	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Qi Hong Lai & Penny Sadeghi	DOUBLES WOMEN	01:21:33	06:25	04:57	02:24	04:08	04:36	05:51	01:33	03:33	04:08	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Tin Long Lai & Man Hon Yeung	DOUBLES MEN	01:01:25	03:56	03:41	01:41	03:18	02:15	04:00	01:35	02:20	03:35	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Kai Ching Yiu & Ho Wing Lai	DOUBLES MEN	01:08:48	04:57	03:46	01:26	02:40	02:26	04:03	01:23	06:16	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Lok Wai Leung & Pui Tsung Lai	DOUBLES MEN	01:10:29	05:33	03:53	01:44	03:47	02:50	04:20	01:32	03:42	05:04	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Wing Lai & Wing Chi Wong & Kwan Yi Queenie Ng & Hiutung Chan	RELAY WOMEN	01:36:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Gabriel Hok-Hang Lai & Axelle Maillard	DOUBLES MIXED	01:38:01	07:56	04:41	01:27	04:27	03:03	04:42	01:36	02:39	04:38	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Si Si Chong & Lai Chu Cheang	DOUBLES WOMEN	01:44:07	09:12	05:37	01:24	05:12	05:23	05:23	02:19	04:19	05:17	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Hang Lai Lin	OPEN MEN	01:55:57	10:02	04:41	03:18	06:42	07:41	05:07	03:13	06:27	12:07	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Yat Hong Lai	OPEN MEN	02:07:24	11:47	05:25	03:55	11:44	09:26	06:09	01:52	08:29	14:51	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Maximilian Hin Ting Lai & Carrie Wai Fong Kan	DOUBLES MIXED	02:13:15	09:40	05:47	03:03	04:58	04:10	05:50	02:12	06:31	07:58	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Yiling Lai & Eunice Yeo	DOUBLES WOMEN	01:21:31	05:46	05:13	02:27	04:11	03:22	05:11	01:41	03:04	03:21	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Xin Ying Lai & Eric Neo	DOUBLES MIXED	02:22:10	13:48	06:17	03:10	10:10	06:18	06:54	02:47	06:52	17:50	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Katherine Yi Ting Lai & Benjamin James Masterton	DOUBLES MIXED	01:27:07	09:29	04:17	02:05	04:43	02:45	04:47	01:46	04:33	04:31	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with Pui Tsung Lai & Lok Wai Leung	DOUBLES MEN	01:29:22	--:--	04:03	01:46	02:32	02:29	04:27	01:36	03:01	04:15	RACE VIEW → \| COMPARE
HYROX Taipei 2024 MAR 2024 with I-Ting Lai & Yi-Jie Wu	DOUBLES WOMEN	02:03:38	--:--	05:34	01:43	03:21	06:01	05:25	01:52	03:44	02:55	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023 with Ka Shing Lai	OPEN MEN	02:01:48	11:36	04:34	08:35	06:01	04:47	04:51	03:33	08:36	07:11	RACE VIEW → \| COMPARE

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