N
DOUBLES PRO WOMEN
WOMEN
NGA IAN LEONG
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:18:44
ROXZONE
--:--
RUNS
43:57
1. SKIERG
04:23
2. SLED PUSH
02:14
3. SLED PULL
04:18
4. BURPEES
02:47
5. ROWING
04:52
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
04:16
HYROX Hong Kong 2025
MAY 2026
DOUBLES MIXED
AG #17 · 35-39
TOTAL TIME
01:18:44
ROXZONE
07:08
RUNS
43:57
1. SKIERG
04:23
2. SLED PUSH
02:14
3. SLED PULL
04:18
4. BURPEES
02:47
5. ROWING
04:52
6. FARMERS
01:35
7. LUNGES
03:14
8. WALL BALLS
04:16
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
with
SWEE SIM LEE
TOTAL TIME
01:22:08
ROXZONE
10:28
RUNS
38:15
1. SKIERG
04:55
2. SLED PUSH
02:18
3. SLED PULL
05:03
4. BURPEES
03:56
5. ROWING
05:10
6. FARMERS
02:10
7. LUNGES
04:29
8. WALL BALLS
05:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO WOMEN
AG #9 · 40-44
with
Swee Sim Lee
TOTAL TIME
01:22:08
ROXZONE
10:28
RUNS
38:10
1. SKIERG
04:55
2. SLED PUSH
02:18
3. SLED PULL
05:03
4. BURPEES
03:56
5. ROWING
05:10
6. FARMERS
02:10
7. LUNGES
04:29
8. WALL BALLS
05:33
HYROX Bangkok 2026
MAR 2026
RELAY MIXED
AG #9 · 40+
TOTAL TIME
01:15:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:18:44 | --:-- | 04:23 | 02:14 | 04:18 | 02:47 | 04:52 | 01:35 | 03:14 | 04:16 | ||
| DOUBLES MIXED | 01:18:44 | 07:08 | 04:23 | 02:14 | 04:18 | 02:47 | 04:52 | 01:35 | 03:14 | 04:16 | ||
|
with
SWEE SIM LEE
|
DOUBLES WOMEN | 01:22:08 | 10:28 | 04:55 | 02:18 | 05:03 | 03:56 | 05:10 | 02:10 | 04:29 | 05:33 | |
|
with
Swee Sim Lee
|
DOUBLES PRO WOMEN | 01:22:08 | 10:28 | 04:55 | 02:18 | 05:03 | 03:56 | 05:10 | 02:10 | 04:29 | 05:33 | |
| RELAY MIXED | 01:15:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Swee Sim Lee
|
DOUBLES WOMEN | 01:19:51 | 10:10 | 04:34 | 01:41 | 03:55 | 04:01 | 04:59 | 01:42 | 04:05 | 04:18 | |
|
with
Chiang Win In
|
DOUBLES MIXED | 01:36:06 | 08:03 | 04:38 | 02:24 | 05:37 | 04:23 | 05:13 | 02:14 | 04:50 | 06:14 |