N
DOUBLES WOMEN
WOMEN
Nga Ting Sze
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2025
MAY 2026
RELAY MIXED
AG #25 · U40
TOTAL TIME
01:20:56
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:21:30
ROXZONE
11:43
RUNS
42:03
1. SKIERG
04:34
2. SLED PUSH
01:54
3. SLED PULL
04:03
4. BURPEES
03:16
5. ROWING
05:06
6. FARMERS
01:29
7. LUNGES
03:37
8. WALL BALLS
03:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #26 · 35-39
TOTAL TIME
01:21:30
ROXZONE
11:43
RUNS
41:58
1. SKIERG
04:34
2. SLED PUSH
01:54
3. SLED PULL
04:03
4. BURPEES
03:16
5. ROWING
05:06
6. FARMERS
01:29
7. LUNGES
03:37
8. WALL BALLS
03:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
TOTAL TIME
01:33:54
ROXZONE
11:50
RUNS
43:03
1. SKIERG
04:54
2. SLED PUSH
03:06
3. SLED PULL
05:23
4. BURPEES
03:26
5. ROWING
05:12
6. FARMERS
02:00
7. LUNGES
04:34
8. WALL BALLS
10:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #146 · 25-29
TOTAL TIME
01:33:54
ROXZONE
11:50
RUNS
42:58
1. SKIERG
04:54
2. SLED PUSH
03:06
3. SLED PULL
05:23
4. BURPEES
03:26
5. ROWING
05:12
6. FARMERS
02:00
7. LUNGES
04:34
8. WALL BALLS
10:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:20:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:21:30 | 11:43 | 04:34 | 01:54 | 04:03 | 03:16 | 05:06 | 01:29 | 03:37 | 03:55 | ||
| DOUBLES WOMEN | 01:21:30 | 11:43 | 04:34 | 01:54 | 04:03 | 03:16 | 05:06 | 01:29 | 03:37 | 03:55 | ||
| DOUBLES MIXED | 01:33:54 | 11:50 | 04:54 | 03:06 | 05:23 | 03:26 | 05:12 | 02:00 | 04:34 | 10:35 | ||
| DOUBLES MIXED | 01:33:54 | 11:50 | 04:54 | 03:06 | 05:23 | 03:26 | 05:12 | 02:00 | 04:34 | 10:35 | ||
| DOUBLES MIXED | 01:42:18 | 14:38 | 05:22 | 03:02 | 05:24 | 04:44 | 05:47 | 02:08 | 04:20 | 10:27 | ||
| DOUBLES MIXED | 01:42:18 | 14:38 | 05:22 | 03:02 | 05:24 | 04:44 | 05:47 | 02:08 | 04:20 | 10:27 | ||
|
with
Sin Yan Chu
|
DOUBLES WOMEN | 01:11:37 | 08:45 | 04:35 | 01:43 | 04:01 | 03:42 | 04:58 | 01:16 | 03:05 | 03:41 | |
|
with
Lai Ha Wong
|
DOUBLES WOMEN | 01:32:46 | 05:38 | 05:00 | 02:10 | 04:19 | 03:30 | 05:29 | 01:31 | 03:07 | 04:31 |