← ATHLETES / Nguyen-Quôc Cao

PRO MEN MEN

Nguyen-Quôc Cao

16 RACES RECORDED

PERSONAL BEST (PB) →

01:18:58

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RACE HISTORY 16 RACES

HYROX Stockholm 2025 JUN 2026

PRO MEN

TOTAL TIME 01:22:28

ROXZONE 06:35

1. SKIERG 04:13

2. SLED PUSH 03:24

3. SLED PULL 06:03

4. BURPEES 05:01

5. ROWING 04:29

6. FARMERS 02:19

7. LUNGES 05:31

8. WALL BALLS 07:17

EVENT VIEW → COMPARE

HYROX Stockholm 2025 JUN 2026

PRO MEN AG #49 · 35-39

TOTAL TIME 01:22:28

ROXZONE 06:35

1. SKIERG 04:13

2. SLED PUSH 03:24

3. SLED PULL 06:03

4. BURPEES 05:01

5. ROWING 04:29

6. FARMERS 02:19

7. LUNGES 05:31

8. WALL BALLS 07:17

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2026

DOUBLES PRO MEN AG #31 · 35-39

with Honore Che

TOTAL TIME 01:11:32

ROXZONE 05:01

1. SKIERG 03:43

2. SLED PUSH 02:44

3. SLED PULL 04:54

4. BURPEES 02:46

5. ROWING 04:12

6. FARMERS 01:48

7. LUNGES 03:22

8. WALL BALLS 04:21

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2026

DOUBLES MEN AG #213 · 35-39

with Florian Pecheux

TOTAL TIME 01:17:47

ROXZONE 06:22

1. SKIERG 03:54

2. SLED PUSH 02:17

3. SLED PULL 03:25

4. BURPEES 03:39

5. ROWING 04:34

6. FARMERS 01:46

7. LUNGES 04:13

8. WALL BALLS 04:47

EVENT VIEW → COMPARE

HYROX Paris Gp 2026 APR 2026

PRO MEN AG #67 · 35-39

TOTAL TIME 01:18:58

ROXZONE 06:29

1. SKIERG 04:13

2. SLED PUSH 03:13

3. SLED PULL 04:14

4. BURPEES 05:00

5. ROWING 04:30

6. FARMERS 02:05

7. LUNGES 05:12

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX Madrid 2025 NOV 2025

PRO MEN AG #71 · 35-39

TOTAL TIME 01:27:42

ROXZONE 06:30

1. SKIERG 04:31

2. SLED PUSH 04:01

3. SLED PULL 05:46

4. BURPEES 05:07

5. ROWING 04:36

6. FARMERS 03:01

7. LUNGES 05:52

8. WALL BALLS 08:41

EVENT VIEW → COMPARE

HYROX Riga 2025 MAY 2025

PRO MEN AG #11 · 35-39

TOTAL TIME 01:26:28

ROXZONE 04:42

1. SKIERG 04:17

2. SLED PUSH 02:42

3. SLED PULL 05:28

4. BURPEES 04:52

5. ROWING 04:38

6. FARMERS 03:31

7. LUNGES 06:03

8. WALL BALLS 08:17

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES PRO MEN AG #77 · 30-39

with Honore Che

TOTAL TIME 01:04:23

ROXZONE 06:53

1. SKIERG 03:49

2. SLED PUSH 02:12

3. SLED PULL 03:39

4. BURPEES 02:30

5. ROWING 04:02

6. FARMERS 01:37

7. LUNGES 03:17

8. WALL BALLS 04:08

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2025

OPEN MEN

TOTAL TIME 01:21:04

ROXZONE 06:42

1. SKIERG 04:19

2. SLED PUSH 02:21

3. SLED PULL 04:33

4. BURPEES 05:54

5. ROWING 04:29

6. FARMERS 02:18

7. LUNGES 06:25

8. WALL BALLS 07:20

EVENT VIEW → COMPARE

HYROX Paris 2025 APR 2025

OPEN MEN AG #176 · 35-39

TOTAL TIME 01:21:04

ROXZONE 06:42

1. SKIERG 04:19

2. SLED PUSH 02:21

3. SLED PULL 04:33

4. BURPEES 05:54

5. ROWING 04:29

6. FARMERS 02:18

7. LUNGES 06:25

8. WALL BALLS 07:20

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

OPEN MEN AG #101 · 35-39

TOTAL TIME 01:21:40

ROXZONE 05:47

1. SKIERG 04:12

2. SLED PUSH 02:11

3. SLED PULL 10:17

4. BURPEES 05:24

5. ROWING 04:18

6. FARMERS 01:46

7. LUNGES 05:03

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Paris 2024 APR 2025

OPEN MEN

TOTAL TIME 01:21:40

ROXZONE 05:47

1. SKIERG 04:12

2. SLED PUSH 02:11

3. SLED PULL 10:17

4. BURPEES 05:24

5. ROWING 04:18

6. FARMERS 01:46

7. LUNGES 05:03

8. WALL BALLS 05:07

EVENT VIEW → COMPARE

HYROX Nice 2024 OCT 2024

DOUBLES MEN AG #34 · 30-39

with Baptiste Bâlé

TOTAL TIME 01:06:02

ROXZONE 05:04

1. SKIERG 03:47

2. SLED PUSH 01:32

3. SLED PULL 03:03

4. BURPEES 03:24

5. ROWING 04:24

6. FARMERS 01:35

7. LUNGES 03:45

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX M Nchen 2023 MAR 2023

DOUBLES MEN

with Quentin Dernoncourt

TOTAL TIME 01:11:31

ROXZONE 05:13

1. SKIERG 03:54

2. SLED PUSH 01:42

3. SLED PULL 03:06

4. BURPEES 03:07

5. ROWING 04:21

6. FARMERS 01:33

7. LUNGES 03:28

8. WALL BALLS 03:37

EVENT VIEW → COMPARE

HYROX Milan 2023 MAR 2023

DOUBLES MEN

with Honore Che

TOTAL TIME 01:12:15

ROXZONE 06:58

1. SKIERG 03:32

2. SLED PUSH 01:45

3. SLED PULL 03:05

4. BURPEES 02:52

5. ROWING 04:11

6. FARMERS 01:31

7. LUNGES 03:16

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Paris 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:27:31

ROXZONE --:--

1. SKIERG 04:06

2. SLED PUSH 02:19

3. SLED PULL 04:06

4. BURPEES 04:40

5. ROWING 04:26

6. FARMERS 01:45

7. LUNGES 05:05

8. WALL BALLS 05:37

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2025 JUN 2026	PRO MEN	01:22:28	06:35	04:13	03:24	06:03	05:01	04:29	02:19	05:31	07:17	RACE VIEW → \| COMPARE
HYROX Stockholm 2025 JUN 2026	PRO MEN	01:22:28	06:35	04:13	03:24	06:03	05:01	04:29	02:19	05:31	07:17	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2026 with Honore Che	DOUBLES PRO MEN	01:11:32	05:01	03:43	02:44	04:54	02:46	04:12	01:48	03:22	04:21	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2026 with Florian Pecheux	DOUBLES MEN	01:17:47	06:22	03:54	02:17	03:25	03:39	04:34	01:46	04:13	04:47	RACE VIEW → \| COMPARE
HYROX Paris Gp 2026 APR 2026	PRO MEN	01:18:58	06:29	04:13	03:13	04:14	05:00	04:30	02:05	05:12	06:56	RACE VIEW → \| COMPARE
HYROX Madrid 2025 NOV 2025	PRO MEN	01:27:42	06:30	04:31	04:01	05:46	05:07	04:36	03:01	05:52	08:41	RACE VIEW → \| COMPARE
HYROX Riga 2025 MAY 2025	PRO MEN	01:26:28	04:42	04:17	02:42	05:28	04:52	04:38	03:31	06:03	08:17	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Honore Che	DOUBLES PRO MEN	01:04:23	06:53	03:49	02:12	03:39	02:30	04:02	01:37	03:17	04:08	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2025	OPEN MEN	01:21:04	06:42	04:19	02:21	04:33	05:54	04:29	02:18	06:25	07:20	RACE VIEW → \| COMPARE
HYROX Paris 2025 APR 2025	OPEN MEN	01:21:04	06:42	04:19	02:21	04:33	05:54	04:29	02:18	06:25	07:20	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025	OPEN MEN	01:21:40	05:47	04:12	02:11	10:17	05:24	04:18	01:46	05:03	05:07	RACE VIEW → \| COMPARE
HYROX Paris 2024 APR 2025	OPEN MEN	01:21:40	05:47	04:12	02:11	10:17	05:24	04:18	01:46	05:03	05:07	RACE VIEW → \| COMPARE
HYROX Nice 2024 OCT 2024 with Baptiste Bâlé	DOUBLES MEN	01:06:02	05:04	03:47	01:32	03:03	03:24	04:24	01:35	03:45	04:13	RACE VIEW → \| COMPARE
HYROX M Nchen 2023 MAR 2023 with Quentin Dernoncourt	DOUBLES MEN	01:11:31	05:13	03:54	01:42	03:06	03:07	04:21	01:33	03:28	03:37	RACE VIEW → \| COMPARE
HYROX Milan 2023 MAR 2023 with Honore Che	DOUBLES MEN	01:12:15	06:58	03:32	01:45	03:05	02:52	04:11	01:31	03:16	03:54	RACE VIEW → \| COMPARE
HYROX Paris 2023 MAR 2023	OPEN MEN	01:27:31	--:--	04:06	02:19	04:06	04:40	04:26	01:45	05:05	05:37	RACE VIEW → \| COMPARE

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