N
DOUBLES PRO WOMEN
WOMEN
Nia Palla
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #14 · 30-34
with
Bethan Owen
TOTAL TIME
01:05:56
ROXZONE
02:46
RUNS
38:47
1. SKIERG
04:22
2. SLED PUSH
01:47
3. SLED PULL
03:00
4. BURPEES
02:58
5. ROWING
04:33
6. FARMERS
01:42
7. LUNGES
02:34
8. WALL BALLS
03:27
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #13 · 25-29
with
Tamara Collins
TOTAL TIME
01:10:34
ROXZONE
02:49
RUNS
38:22
1. SKIERG
04:22
2. SLED PUSH
03:07
3. SLED PULL
04:33
4. BURPEES
02:57
5. ROWING
04:58
6. FARMERS
02:25
7. LUNGES
03:23
8. WALL BALLS
03:38
HYROX Madrid 2025
NOV 2025
DOUBLES WOMEN
AG #21 · 30-34
with
Bethan Owen
TOTAL TIME
01:10:57
ROXZONE
05:28
RUNS
39:56
1. SKIERG
04:34
2. SLED PUSH
01:48
3. SLED PULL
03:24
4. BURPEES
03:21
5. ROWING
04:35
6. FARMERS
01:34
7. LUNGES
02:51
8. WALL BALLS
03:32
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #31 · 30-39
with
Bonnita Wheatley
TOTAL TIME
01:11:16
ROXZONE
04:00
RUNS
40:10
1. SKIERG
04:33
2. SLED PUSH
01:50
3. SLED PULL
03:24
4. BURPEES
03:44
5. ROWING
04:57
6. FARMERS
01:37
7. LUNGES
03:06
8. WALL BALLS
03:55
HYROX London 2024
MAY 2025
DOUBLES WOMEN
with
Bethan Owen
TOTAL TIME
01:12:06
ROXZONE
05:37
RUNS
40:46
1. SKIERG
04:21
2. SLED PUSH
01:46
3. SLED PULL
04:01
4. BURPEES
03:30
5. ROWING
04:33
6. FARMERS
01:29
7. LUNGES
02:41
8. WALL BALLS
03:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Bethan Owen
|
DOUBLES WOMEN | 01:05:56 | 02:46 | 04:22 | 01:47 | 03:00 | 02:58 | 04:33 | 01:42 | 02:34 | 03:27 | |
|
with
Tamara Collins
|
DOUBLES PRO WOMEN | 01:10:34 | 02:49 | 04:22 | 03:07 | 04:33 | 02:57 | 04:58 | 02:25 | 03:23 | 03:38 | |
|
with
Bethan Owen
|
DOUBLES WOMEN | 01:10:57 | 05:28 | 04:34 | 01:48 | 03:24 | 03:21 | 04:35 | 01:34 | 02:51 | 03:32 | |
|
with
Bonnita Wheatley
|
DOUBLES WOMEN | 01:11:16 | 04:00 | 04:33 | 01:50 | 03:24 | 03:44 | 04:57 | 01:37 | 03:06 | 03:55 | |
|
with
Bethan Owen
|
DOUBLES WOMEN | 01:12:06 | 05:37 | 04:21 | 01:46 | 04:01 | 03:30 | 04:33 | 01:29 | 02:41 | 03:30 | |
|
with
Bethan Owen
|
DOUBLES WOMEN | 01:12:06 | 05:37 | 04:21 | 01:46 | 04:01 | 03:30 | 04:33 | 01:29 | 02:41 | 03:30 | |
|
with
Bethan Owen
|
DOUBLES WOMEN | 01:13:25 | 05:16 | 04:14 | 01:51 | 03:55 | 04:16 | 04:38 | 01:28 | 03:14 | 03:32 | |
|
with
Bethan Owen
|
DOUBLES WOMEN | 01:13:25 | 05:16 | 04:14 | 01:51 | 03:55 | 04:16 | 04:38 | 01:28 | 03:14 | 03:32 | |
|
with
Calum Palla
|
DOUBLES MIXED | 01:16:18 | 06:24 | 04:17 | 02:10 | 03:43 | 03:40 | 04:47 | 01:52 | 03:06 | 04:39 |