← ATHLETES / Niamh Lister

N

DOUBLES MIXED MEN

Niamh Lister

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Glasgow 2026 MAR 2026

DOUBLES MIXED AG #102 · 30-34

with Jonny Wells

TOTAL TIME 01:11:50

ROXZONE 03:28

1. SKIERG 04:11

2. SLED PUSH 01:53

3. SLED PULL 03:34

4. BURPEES 03:11

5. ROWING 04:41

6. FARMERS 01:36

7. LUNGES 04:00

8. WALL BALLS 04:52

EVENT VIEW → COMPARE

HYROX Bilbao 2026 FEB 2026

DOUBLES MIXED AG #30 · 30-34

with Jonny Wells

TOTAL TIME 01:05:28

ROXZONE 04:16

1. SKIERG 04:15

2. SLED PUSH 01:37

3. SLED PULL 02:53

4. BURPEES 02:48

5. ROWING 04:30

6. FARMERS 01:32

7. LUNGES 03:02

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Dublin 2025 NOV 2025

OPEN WOMEN AG #24 · 30-34

TOTAL TIME 01:15:20

ROXZONE 03:40

1. SKIERG 04:53

2. SLED PUSH 01:59

3. SLED PULL 04:08

4. BURPEES 04:48

5. ROWING 04:55

6. FARMERS 01:42

7. LUNGES 04:19

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

HYROX Cardiff 2025 JUN 2025

DOUBLES MIXED AG #46 · 30-39

with Jonny Wells

TOTAL TIME 01:07:10

ROXZONE 03:45

1. SKIERG 04:10

2. SLED PUSH 01:40

3. SLED PULL 03:11

4. BURPEES 03:04

5. ROWING 04:27

6. FARMERS 01:28

7. LUNGES 03:04

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

DOUBLES MIXED AG #82 · 30-39

with Jonny Wells

TOTAL TIME 01:07:10

ROXZONE 03:46

1. SKIERG 03:58

2. SLED PUSH 01:43

3. SLED PULL 02:41

4. BURPEES 02:55

5. ROWING 04:27

6. FARMERS 01:34

7. LUNGES 03:16

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MIXED AG #67 · 30-39

with Jonny Wells

TOTAL TIME 01:10:08

ROXZONE 03:53

1. SKIERG 03:59

2. SLED PUSH 01:36

3. SLED PULL 02:50

4. BURPEES 03:08

5. ROWING 04:25

6. FARMERS 01:37

7. LUNGES 03:01

8. WALL BALLS 04:12

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Glasgow 2026 MAR 2026 with Jonny Wells	DOUBLES MIXED	01:11:50	03:28	04:11	01:53	03:34	03:11	04:41	01:36	04:00	04:52	RACE VIEW → \| COMPARE
HYROX Bilbao 2026 FEB 2026 with Jonny Wells	DOUBLES MIXED	01:05:28	04:16	04:15	01:37	02:53	02:48	04:30	01:32	03:02	03:54	RACE VIEW → \| COMPARE
HYROX Dublin 2025 NOV 2025	OPEN WOMEN	01:15:20	03:40	04:53	01:59	04:08	04:48	04:55	01:42	04:19	05:36	RACE VIEW → \| COMPARE
HYROX Cardiff 2025 JUN 2025 with Jonny Wells	DOUBLES MIXED	01:07:10	03:45	04:10	01:40	03:11	03:04	04:27	01:28	03:04	03:54	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Jonny Wells	DOUBLES MIXED	01:07:10	03:46	03:58	01:43	02:41	02:55	04:27	01:34	03:16	04:06	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Jonny Wells	DOUBLES MIXED	01:10:08	03:53	03:59	01:36	02:50	03:08	04:25	01:37	03:01	04:12	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →