N
PRO WOMEN
WOMEN
Niamh Mcgowan
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:33:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Bordeaux 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:45:40
ROXZONE
08:35
RUNS
50:20
1. SKIERG
05:13
2. SLED PUSH
04:37
3. SLED PULL
07:31
4. BURPEES
06:17
5. ROWING
05:50
6. FARMERS
02:01
7. LUNGES
05:50
8. WALL BALLS
09:33
HYROX Barcelona 2023
MAR 2023
DOUBLES WOMEN
with
Ella Mcgowan
TOTAL TIME
01:26:45
ROXZONE
07:07
RUNS
49:32
1. SKIERG
04:41
2. SLED PUSH
01:44
3. SLED PULL
03:51
4. BURPEES
05:27
5. ROWING
05:10
6. FARMERS
01:58
7. LUNGES
04:06
8. WALL BALLS
03:16
HYROX Manchester 2023
MAR 2023
DOUBLES WOMEN
with
Michelle Brennan
TOTAL TIME
01:27:49
ROXZONE
05:11
RUNS
53:18
1. SKIERG
04:37
2. SLED PUSH
01:44
3. SLED PULL
03:21
4. BURPEES
05:11
5. ROWING
04:58
6. FARMERS
01:49
7. LUNGES
05:00
8. WALL BALLS
02:48
HYROX Glasgow 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:33:47
ROXZONE
05:07
RUNS
50:01
1. SKIERG
05:11
2. SLED PUSH
03:07
3. SLED PULL
04:27
4. BURPEES
08:03
5. ROWING
05:44
6. FARMERS
01:54
7. LUNGES
06:03
8. WALL BALLS
04:16
HYROX Stockholm 2023
MAR 2023
PRO WOMEN
TOTAL TIME
01:36:28
ROXZONE
05:54
RUNS
48:00
1. SKIERG
05:06
2. SLED PUSH
03:53
3. SLED PULL
07:46
4. BURPEES
05:19
5. ROWING
05:40
6. FARMERS
02:14
7. LUNGES
05:37
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:45:40 | 08:35 | 05:13 | 04:37 | 07:31 | 06:17 | 05:50 | 02:01 | 05:50 | 09:33 | ||
|
with
Ella Mcgowan
|
DOUBLES WOMEN | 01:26:45 | 07:07 | 04:41 | 01:44 | 03:51 | 05:27 | 05:10 | 01:58 | 04:06 | 03:16 | |
|
with
Michelle Brennan
|
DOUBLES WOMEN | 01:27:49 | 05:11 | 04:37 | 01:44 | 03:21 | 05:11 | 04:58 | 01:49 | 05:00 | 02:48 | |
| OPEN WOMEN | 01:33:47 | 05:07 | 05:11 | 03:07 | 04:27 | 08:03 | 05:44 | 01:54 | 06:03 | 04:16 | ||
| PRO WOMEN | 01:36:28 | 05:54 | 05:06 | 03:53 | 07:46 | 05:19 | 05:40 | 02:14 | 05:37 | 07:06 | ||
| PRO WOMEN | 01:43:25 | 05:17 | 05:15 | 07:39 | 04:42 | 06:15 | 05:57 | 01:46 | 06:22 | 06:23 | ||
| PRO WOMEN | 01:43:44 | 07:33 | 04:45 | 05:01 | 04:50 | 06:05 | 05:25 | 02:39 | 07:27 | 10:14 | ||
| PRO WOMEN | 01:45:07 | 07:00 | 05:06 | 04:23 | 05:24 | 07:38 | 05:20 | 04:10 | 07:03 | 08:29 | ||
| PRO WOMEN | 01:52:11 | 06:36 | 04:57 | 05:00 | 06:55 | 07:57 | 05:42 | 04:43 | 07:16 | 10:11 |