N
DOUBLES MIXED
MEN
Nichola Cooper
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Dubai 2024
MAR 2024
DOUBLES MIXED
with
Daniel Van Dyk
TOTAL TIME
01:10:25
ROXZONE
03:27
RUNS
38:58
1. SKIERG
04:03
2. SLED PUSH
02:17
3. SLED PULL
03:46
4. BURPEES
03:35
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
04:13
8. WALL BALLS
04:08
HYROX Dubai 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:13:10
ROXZONE
04:06
RUNS
37:12
1. SKIERG
04:44
2. SLED PUSH
02:41
3. SLED PULL
04:33
4. BURPEES
04:49
5. ROWING
05:07
6. FARMERS
01:44
7. LUNGES
04:08
8. WALL BALLS
04:15
HYROX Dubai 2023
MAR 2023
DOUBLES MIXED
with
Daniel Van Dyk
TOTAL TIME
01:10:25
ROXZONE
03:27
RUNS
38:58
1. SKIERG
04:03
2. SLED PUSH
02:17
3. SLED PULL
03:46
4. BURPEES
03:35
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
04:13
8. WALL BALLS
04:08
HYROX Melbourne 2023
MAR 2023
DOUBLES WOMEN
with
Meghan Bell
TOTAL TIME
01:35:56
ROXZONE
06:28
RUNS
55:15
1. SKIERG
05:12
2. SLED PUSH
02:11
3. SLED PULL
04:46
4. BURPEES
05:00
5. ROWING
05:36
6. FARMERS
02:33
7. LUNGES
04:54
8. WALL BALLS
04:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniel Van Dyk
|
DOUBLES MIXED | 01:10:25 | 03:27 | 04:03 | 02:17 | 03:46 | 03:35 | 04:27 | 01:41 | 04:13 | 04:08 | |
| OPEN WOMEN | 01:13:10 | 04:06 | 04:44 | 02:41 | 04:33 | 04:49 | 05:07 | 01:44 | 04:08 | 04:15 | ||
|
with
Daniel Van Dyk
|
DOUBLES MIXED | 01:10:25 | 03:27 | 04:03 | 02:17 | 03:46 | 03:35 | 04:27 | 01:41 | 04:13 | 04:08 | |
|
with
Meghan Bell
|
DOUBLES WOMEN | 01:35:56 | 06:28 | 05:12 | 02:11 | 04:46 | 05:00 | 05:36 | 02:33 | 04:54 | 04:09 |