← ATHLETES / Nicholas Cowling

DOUBLES PRO MEN MEN

Nicholas Cowling

13 RACES RECORDED

PERSONAL BEST (PB) →

01:01:29

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 13 RACES

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN

with Joe Washington

TOTAL TIME 00:56:42

ROXZONE 04:03

1. SKIERG 03:34

2. SLED PUSH 01:33

3. SLED PULL 02:51

4. BURPEES 02:34

5. ROWING 03:51

6. FARMERS 01:24

7. LUNGES 02:41

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Stockholm 2026 JUN 2026

DOUBLES PRO MEN AG #9 · 40-44

with Joe Washington

TOTAL TIME 00:56:42

ROXZONE 04:03

1. SKIERG 03:34

2. SLED PUSH 01:33

3. SLED PULL 02:51

4. BURPEES 02:34

5. ROWING 03:51

6. FARMERS 01:24

7. LUNGES 02:41

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Warsaw 2026 APR 2026

PRO MEN AG #7 · 40-44

TOTAL TIME 01:01:54

ROXZONE 03:33

1. SKIERG 04:07

2. SLED PUSH 02:32

3. SLED PULL 03:19

4. BURPEES 03:05

5. ROWING 04:05

6. FARMERS 01:34

7. LUNGES 03:27

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Glasgow 2026 MAR 2026

PRO MEN AG #5 · 40-44

TOTAL TIME 01:01:29

ROXZONE 03:07

1. SKIERG 04:11

2. SLED PUSH 02:36

3. SLED PULL 03:13

4. BURPEES 02:35

5. ROWING 04:04

6. FARMERS 01:34

7. LUNGES 03:14

8. WALL BALLS 04:31

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO MEN AG #1 · 40-44

with Martin England

TOTAL TIME 00:54:57

ROXZONE 07:42

1. SKIERG 04:00

2. SLED PUSH 01:44

3. SLED PULL 03:20

4. BURPEES 01:59

5. ROWING 04:03

6. FARMERS 01:21

7. LUNGES 02:32

8. WALL BALLS 03:32

EVENT VIEW → COMPARE

HYROX Valencia 2025 OCT 2025

DOUBLES MIXED AG #6 · 40-44

with Rachael Helliwell

TOTAL TIME 01:02:01

ROXZONE 03:55

1. SKIERG 03:55

2. SLED PUSH 01:40

3. SLED PULL 02:51

4. BURPEES 02:12

5. ROWING 03:50

6. FARMERS 01:35

7. LUNGES 02:29

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Rome 2025 SEP 2025

DOUBLES PRO MEN AG #2 · 40-44

with Joe Washington

TOTAL TIME 00:56:53

ROXZONE 04:19

1. SKIERG 03:41

2. SLED PUSH 01:41

3. SLED PULL 03:36

4. BURPEES 02:13

5. ROWING 03:51

6. FARMERS 01:22

7. LUNGES 02:45

8. WALL BALLS 03:56

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

PRO MEN AG #5 · 40-44

TOTAL TIME 01:01:30

ROXZONE 06:13

1. SKIERG 04:05

2. SLED PUSH 02:29

3. SLED PULL 03:34

4. BURPEES 03:12

5. ROWING 03:58

6. FARMERS 01:32

7. LUNGES 03:16

8. WALL BALLS 04:13

EVENT VIEW → COMPARE

HYROX Malaga 2025 MAR 2025

DOUBLES MIXED AG #4 · 40-49

with Rachael Helliwell

TOTAL TIME 00:58:45

ROXZONE 03:42

1. SKIERG 03:47

2. SLED PUSH 01:21

3. SLED PULL 02:26

4. BURPEES 02:08

5. ROWING 04:00

6. FARMERS 01:26

7. LUNGES 02:36

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

RELAY MIXED AG #1 · U40

with Fern Gardner & Kate Hutchinson & Kane Pierce

TOTAL TIME 00:53:56

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

PRO MEN AG #2 · 40-44

TOTAL TIME 01:05:57

ROXZONE 05:02

1. SKIERG 04:05

2. SLED PUSH 02:33

3. SLED PULL 04:21

4. BURPEES 03:23

5. ROWING 04:01

6. FARMERS 01:53

7. LUNGES 03:11

8. WALL BALLS 04:16

EVENT VIEW → COMPARE

HYROX Milan 2024 OCT 2024

DOUBLES PRO MEN AG #2 · 40-49

with Corydon Larkin

TOTAL TIME 01:01:34

ROXZONE 05:03

1. SKIERG 03:44

2. SLED PUSH 02:01

3. SLED PULL 03:35

4. BURPEES 02:12

5. ROWING 03:55

6. FARMERS 01:32

7. LUNGES 02:43

8. WALL BALLS 03:36

EVENT VIEW → COMPARE

HYROX World Championships Nice 2024 MAR 2024

PRO MEN

TOTAL TIME 01:07:54

ROXZONE 05:05

1. SKIERG 04:03

2. SLED PUSH 02:19

3. SLED PULL 03:52

4. BURPEES 03:33

5. ROWING 04:04

6. FARMERS 01:45

7. LUNGES 03:44

8. WALL BALLS 05:41

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Stockholm 2026 JUN 2026 with Joe Washington	DOUBLES PRO MEN	00:56:42	04:03	03:34	01:33	02:51	02:34	03:51	01:24	02:41	04:03	RACE VIEW → \| COMPARE
HYROX Stockholm 2026 JUN 2026 with Joe Washington	DOUBLES PRO MEN	00:56:42	04:03	03:34	01:33	02:51	02:34	03:51	01:24	02:41	04:03	RACE VIEW → \| COMPARE
HYROX Warsaw 2026 APR 2026	PRO MEN	01:01:54	03:33	04:07	02:32	03:19	03:05	04:05	01:34	03:27	04:17	RACE VIEW → \| COMPARE
HYROX Glasgow 2026 MAR 2026	PRO MEN	01:01:29	03:07	04:11	02:36	03:13	02:35	04:04	01:34	03:14	04:31	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Martin England	DOUBLES PRO MEN	00:54:57	07:42	04:00	01:44	03:20	01:59	04:03	01:21	02:32	03:32	RACE VIEW → \| COMPARE
HYROX Valencia 2025 OCT 2025 with Rachael Helliwell	DOUBLES MIXED	01:02:01	03:55	03:55	01:40	02:51	02:12	03:50	01:35	02:29	03:34	RACE VIEW → \| COMPARE
HYROX Rome 2025 SEP 2025 with Joe Washington	DOUBLES PRO MEN	00:56:53	04:19	03:41	01:41	03:36	02:13	03:51	01:22	02:45	03:56	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025	PRO MEN	01:01:30	06:13	04:05	02:29	03:34	03:12	03:58	01:32	03:16	04:13	RACE VIEW → \| COMPARE
HYROX Malaga 2025 MAR 2025 with Rachael Helliwell	DOUBLES MIXED	00:58:45	03:42	03:47	01:21	02:26	02:08	04:00	01:26	02:36	03:30	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Fern Gardner & Kate Hutchinson & Kane Pierce	RELAY MIXED	00:53:56	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024	PRO MEN	01:05:57	05:02	04:05	02:33	04:21	03:23	04:01	01:53	03:11	04:16	RACE VIEW → \| COMPARE
HYROX Milan 2024 OCT 2024 with Corydon Larkin	DOUBLES PRO MEN	01:01:34	05:03	03:44	02:01	03:35	02:12	03:55	01:32	02:43	03:36	RACE VIEW → \| COMPARE
HYROX World Championships Nice 2024 MAR 2024	PRO MEN	01:07:54	05:05	04:03	02:19	03:52	03:33	04:04	01:45	03:44	05:41	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →