N
RELAY MEN
MEN
Nicholas Dominicus
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:30
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #8 · U40
TOTAL TIME
01:03:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Daniel Kevin Ball
TOTAL TIME
01:07:33
ROXZONE
09:00
RUNS
34:41
1. SKIERG
03:40
2. SLED PUSH
01:43
3. SLED PULL
03:05
4. BURPEES
02:28
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:06
8. WALL BALLS
04:06
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #30 · 35-39
with
Daniel Kevin Ball
TOTAL TIME
01:07:33
ROXZONE
09:00
RUNS
34:36
1. SKIERG
03:40
2. SLED PUSH
01:43
3. SLED PULL
03:05
4. BURPEES
02:28
5. ROWING
04:15
6. FARMERS
01:40
7. LUNGES
03:06
8. WALL BALLS
04:06
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:23:51
ROXZONE
--:--
RUNS
45:55
1. SKIERG
04:24
2. SLED PUSH
02:42
3. SLED PULL
04:23
4. BURPEES
03:56
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
04:59
8. WALL BALLS
05:12
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #65 · 30-34
TOTAL TIME
01:23:51
ROXZONE
06:21
RUNS
45:55
1. SKIERG
04:24
2. SLED PUSH
02:42
3. SLED PULL
04:23
4. BURPEES
03:56
5. ROWING
04:20
6. FARMERS
01:39
7. LUNGES
04:59
8. WALL BALLS
05:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:03:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Daniel Kevin Ball
|
DOUBLES MEN | 01:07:33 | 09:00 | 03:40 | 01:43 | 03:05 | 02:28 | 04:15 | 01:40 | 03:06 | 04:06 | |
|
with
Daniel Kevin Ball
|
DOUBLES MEN | 01:07:33 | 09:00 | 03:40 | 01:43 | 03:05 | 02:28 | 04:15 | 01:40 | 03:06 | 04:06 | |
| OPEN MEN | 01:23:51 | --:-- | 04:24 | 02:42 | 04:23 | 03:56 | 04:20 | 01:39 | 04:59 | 05:12 | ||
| OPEN MEN | 01:23:51 | 06:21 | 04:24 | 02:42 | 04:23 | 03:56 | 04:20 | 01:39 | 04:59 | 05:12 | ||
| OPEN MEN | 01:19:30 | 08:36 | 04:07 | 03:36 | 04:25 | 04:25 | 04:23 | 01:49 | 04:07 | 05:50 | ||
|
with
Ryan Fong
|
DOUBLES MEN | 01:13:31 | 05:08 | 04:06 | 01:51 | 03:11 | 02:32 | 04:39 | 01:34 | 03:17 | 03:54 | |
|
with
Gerard Leung
|
DOUBLES MEN | 01:12:32 | 05:58 | 04:01 | 01:51 | 03:26 | 02:46 | 04:36 | 01:35 | 03:01 | 04:09 | |
|
with
Gerard Leung
|
DOUBLES MEN | 01:16:41 | 06:27 | 03:55 | 01:35 | 03:11 | 03:21 | 04:22 | 01:41 | 02:56 | 04:15 |