N
DOUBLES MEN
MEN
Nicholas Ellis
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #1 · 55-59
with
Dale Warrander
TOTAL TIME
01:02:37
ROXZONE
06:53
RUNS
33:28
1. SKIERG
03:46
2. SLED PUSH
01:31
3. SLED PULL
02:09
4. BURPEES
02:48
5. ROWING
03:53
6. FARMERS
01:06
7. LUNGES
03:19
8. WALL BALLS
03:51
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #2 · 55-59
TOTAL TIME
01:14:29
ROXZONE
07:30
RUNS
35:36
1. SKIERG
04:29
2. SLED PUSH
02:13
3. SLED PULL
03:48
4. BURPEES
04:35
5. ROWING
04:17
6. FARMERS
01:55
7. LUNGES
04:41
8. WALL BALLS
05:31
DOUBLES MIXED
AG #5 · 45-49
with
Sarah Keith
TOTAL TIME
01:11:40
ROXZONE
07:53
RUNS
39:22
1. SKIERG
04:08
2. SLED PUSH
02:01
3. SLED PULL
03:08
4. BURPEES
02:50
5. ROWING
04:17
6. FARMERS
01:30
7. LUNGES
02:06
8. WALL BALLS
04:29
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #1 · 55-59
with
Dale Warrander
TOTAL TIME
01:00:40
ROXZONE
06:53
RUNS
31:08
1. SKIERG
04:02
2. SLED PUSH
01:27
3. SLED PULL
02:24
4. BURPEES
02:39
5. ROWING
04:02
6. FARMERS
01:21
7. LUNGES
03:09
8. WALL BALLS
03:40
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #2 · 55-59
TOTAL TIME
01:12:02
ROXZONE
07:24
RUNS
33:44
1. SKIERG
04:30
2. SLED PUSH
02:19
3. SLED PULL
03:53
4. BURPEES
04:06
5. ROWING
04:22
6. FARMERS
01:39
7. LUNGES
04:25
8. WALL BALLS
05:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dale Warrander
|
DOUBLES MEN | 01:02:37 | 06:53 | 03:46 | 01:31 | 02:09 | 02:48 | 03:53 | 01:06 | 03:19 | 03:51 | |
| OPEN MEN | 01:14:29 | 07:30 | 04:29 | 02:13 | 03:48 | 04:35 | 04:17 | 01:55 | 04:41 | 05:31 | ||
|
with
Sarah Keith
|
DOUBLES MIXED | 01:11:40 | 07:53 | 04:08 | 02:01 | 03:08 | 02:50 | 04:17 | 01:30 | 02:06 | 04:29 | |
|
with
Dale Warrander
|
DOUBLES MEN | 01:00:40 | 06:53 | 04:02 | 01:27 | 02:24 | 02:39 | 04:02 | 01:21 | 03:09 | 03:40 | |
| OPEN MEN | 01:12:02 | 07:24 | 04:30 | 02:19 | 03:53 | 04:06 | 04:22 | 01:39 | 04:25 | 05:43 | ||
|
with
Sahil Mallik
|
DOUBLES MEN | 01:20:14 | 06:44 | 04:00 | 02:01 | 03:45 | 03:10 | 04:25 | 01:48 | 04:42 | 06:10 | |
|
with
Sahil Mallik
|
DOUBLES MEN | 01:20:14 | 06:44 | 04:00 | 02:01 | 03:45 | 03:10 | 04:25 | 01:48 | 04:42 | 06:10 | |
|
with
Jessica Ellis
|
DOUBLES MIXED | 01:16:54 | 08:01 | 04:24 | 02:09 | 03:50 | 03:29 | 05:20 | 01:47 | 04:31 | 04:45 |