N
RELAY MEN
MEN
Nicholas Le Roux
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #15 · U40
TOTAL TIME
01:26:55
ROXZONE
05:35
RUNS
45:17
1. SKIERG
04:41
2. SLED PUSH
04:26
3. SLED PULL
04:08
4. BURPEES
04:26
5. ROWING
05:03
6. FARMERS
02:09
7. LUNGES
04:46
8. WALL BALLS
06:31
HYROX Cape Town 2024
SEP 2024
DOUBLES MIXED
AG #75 · 30-39
with
Cassidy Whittaker
TOTAL TIME
01:38:12
ROXZONE
09:06
RUNS
00:19
1. SKIERG
04:51
2. SLED PUSH
01:28
3. SLED PULL
03:49
4. BURPEES
04:03
5. ROWING
05:10
6. FARMERS
02:03
7. LUNGES
03:13
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:26:55 | 05:35 | 04:41 | 04:26 | 04:08 | 04:26 | 05:03 | 02:09 | 04:46 | 06:31 | ||
|
with
Cassidy Whittaker
|
DOUBLES MIXED | 01:38:12 | 09:06 | 04:51 | 01:28 | 03:49 | 04:03 | 05:10 | 02:03 | 03:13 | 04:15 |