N
DOUBLES MEN
MEN
Nicholas Manso
17 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 17 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #19 · 35-39
TOTAL TIME
01:16:55
ROXZONE
04:20
RUNS
38:24
1. SKIERG
03:57
2. SLED PUSH
02:05
3. SLED PULL
03:44
4. BURPEES
04:05
5. ROWING
04:45
6. FARMERS
02:17
7. LUNGES
04:12
8. WALL BALLS
09:13
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #69 · 45-49
TOTAL TIME
01:22:58
ROXZONE
09:27
RUNS
46:26
1. SKIERG
04:07
2. SLED PUSH
01:42
3. SLED PULL
03:20
4. BURPEES
03:21
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
04:17
8. WALL BALLS
04:14
HYROX Salt Lake City 2026
OCT 2026
DOUBLES MEN
AG #51 · 30-34
TOTAL TIME
01:37:28
ROXZONE
11:37
RUNS
54:02
1. SKIERG
04:25
2. SLED PUSH
02:05
3. SLED PULL
04:07
4. BURPEES
04:12
5. ROWING
05:05
6. FARMERS
01:51
7. LUNGES
04:17
8. WALL BALLS
05:56
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:20:40
ROXZONE
11:53
RUNS
42:48
1. SKIERG
04:02
2. SLED PUSH
01:30
3. SLED PULL
02:40
4. BURPEES
03:10
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
04:00
8. WALL BALLS
04:33
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #133 · 25-29
TOTAL TIME
01:20:40
ROXZONE
11:53
RUNS
42:45
1. SKIERG
04:02
2. SLED PUSH
01:30
3. SLED PULL
02:40
4. BURPEES
03:10
5. ROWING
04:24
6. FARMERS
01:46
7. LUNGES
04:00
8. WALL BALLS
04:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:16:55 | 04:20 | 03:57 | 02:05 | 03:44 | 04:05 | 04:45 | 02:17 | 04:12 | 09:13 | ||
| DOUBLES MIXED | 01:22:58 | 09:27 | 04:07 | 01:42 | 03:20 | 03:21 | 04:30 | 01:38 | 04:17 | 04:14 | ||
| DOUBLES MEN | 01:37:28 | 11:37 | 04:25 | 02:05 | 04:07 | 04:12 | 05:05 | 01:51 | 04:17 | 05:56 | ||
| DOUBLES MEN | 01:20:40 | 11:53 | 04:02 | 01:30 | 02:40 | 03:10 | 04:24 | 01:46 | 04:00 | 04:33 | ||
| DOUBLES MEN | 01:20:40 | 11:53 | 04:02 | 01:30 | 02:40 | 03:10 | 04:24 | 01:46 | 04:00 | 04:33 | ||
| DOUBLES MEN | 01:28:24 | 15:51 | 04:41 | 02:03 | 03:52 | 02:58 | 04:50 | 01:49 | 03:29 | 05:33 | ||
| DOUBLES MEN | 01:28:24 | 15:51 | 04:41 | 02:03 | 03:52 | 02:58 | 04:50 | 01:49 | 03:29 | 05:33 | ||
| DOUBLES MEN | 01:12:04 | 06:01 | 03:45 | 01:49 | 02:58 | 02:48 | 04:12 | 01:46 | 03:46 | 04:47 | ||
| DOUBLES MEN | 01:26:44 | 07:33 | 04:20 | 02:36 | 03:58 | 04:36 | 04:59 | 02:17 | 05:03 | 05:46 | ||
| DOUBLES MIXED | 01:13:18 | 06:22 | 04:15 | 02:25 | 03:14 | 02:15 | 04:18 | 01:27 | 03:14 | 04:06 | ||
| DOUBLES MEN | 01:13:17 | 08:33 | 03:50 | 01:34 | 03:26 | 02:29 | 04:23 | 01:49 | 03:35 | 04:06 | ||
| OPEN MEN | 01:15:56 | 05:06 | 04:11 | 02:11 | 05:55 | 04:15 | 04:44 | 02:22 | 03:09 | 07:09 | ||
| OPEN MEN | 01:13:35 | 06:16 | 04:17 | 02:47 | 06:07 | 06:03 | 04:47 | 02:13 | 03:55 | 04:23 | ||
| DOUBLES MEN | 01:18:34 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nicholas Manns
|
OPEN MEN | 01:12:19 | 06:02 | 04:00 | 02:09 | 03:35 | 06:08 | 04:16 | 01:46 | 04:57 | 03:56 | |
|
with
Nicholas Manns
|
OPEN MEN | 01:12:19 | 06:02 | 04:00 | 02:09 | 03:35 | 06:08 | 04:16 | 01:46 | 04:57 | 03:56 | |
| RELAY MEN | 01:25:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |