N
DOUBLES MEN
MEN
Nicholas Poniman
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:11
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Singapore 2026
APR 2026
OPEN MEN
AG #40 · 16-24
TOTAL TIME
01:31:11
ROXZONE
08:12
RUNS
46:20
1. SKIERG
04:58
2. SLED PUSH
03:17
3. SLED PULL
07:27
4. BURPEES
04:12
5. ROWING
04:51
6. FARMERS
02:29
7. LUNGES
04:25
8. WALL BALLS
05:05
HYROX Verona 2025
DEC 2025
DOUBLES MIXED
AG #314 · 30-34
TOTAL TIME
01:30:25
ROXZONE
07:55
RUNS
48:05
1. SKIERG
04:22
2. SLED PUSH
03:41
3. SLED PULL
04:14
4. BURPEES
03:41
5. ROWING
05:13
6. FARMERS
02:04
7. LUNGES
05:16
8. WALL BALLS
05:58
HYROX Rome 2025
SEP 2025
DOUBLES MEN
AG #175 · 25-29
TOTAL TIME
01:19:28
ROXZONE
06:55
RUNS
45:02
1. SKIERG
04:04
2. SLED PUSH
01:53
3. SLED PULL
03:49
4. BURPEES
03:31
5. ROWING
04:33
6. FARMERS
01:58
7. LUNGES
04:01
8. WALL BALLS
03:47
HYROX Rimini 2025
JUN 2025
DOUBLES MIXED
AG #290 · 30-39
TOTAL TIME
01:26:39
ROXZONE
08:17
RUNS
45:18
1. SKIERG
04:14
2. SLED PUSH
02:00
3. SLED PULL
04:46
4. BURPEES
04:11
5. ROWING
05:23
6. FARMERS
02:05
7. LUNGES
05:45
8. WALL BALLS
04:44
HYROX Houston 2024
MAR 2024
DOUBLES MEN
TOTAL TIME
01:10:56
ROXZONE
05:12
RUNS
41:54
1. SKIERG
03:56
2. SLED PUSH
01:27
3. SLED PULL
03:12
4. BURPEES
02:13
5. ROWING
04:29
6. FARMERS
01:45
7. LUNGES
03:11
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:31:11 | 08:12 | 04:58 | 03:17 | 07:27 | 04:12 | 04:51 | 02:29 | 04:25 | 05:05 | ||
| DOUBLES MIXED | 01:30:25 | 07:55 | 04:22 | 03:41 | 04:14 | 03:41 | 05:13 | 02:04 | 05:16 | 05:58 | ||
| DOUBLES MEN | 01:19:28 | 06:55 | 04:04 | 01:53 | 03:49 | 03:31 | 04:33 | 01:58 | 04:01 | 03:47 | ||
| DOUBLES MIXED | 01:26:39 | 08:17 | 04:14 | 02:00 | 04:46 | 04:11 | 05:23 | 02:05 | 05:45 | 04:44 | ||
| DOUBLES MEN | 01:10:56 | 05:12 | 03:56 | 01:27 | 03:12 | 02:13 | 04:29 | 01:45 | 03:11 | 03:44 | ||
| DOUBLES MEN | 01:20:07 | 04:58 | 04:15 | 02:02 | 03:19 | 02:39 | 04:28 | 02:17 | 03:53 | 03:36 | ||
| DOUBLES MEN | 01:13:59 | 06:04 | 04:01 | 02:52 | 03:58 | 01:58 | 04:17 | 01:58 | 02:51 | 03:15 |