← ATHLETES / Nicholas Lai

DOUBLES PRO MEN MEN

Nicholas Lai

13 RACES RECORDED

PERSONAL BEST (PB) →

01:28:41

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RACE HISTORY 13 RACES

HYROX Incheon 2026 MAY 2026

DOUBLES MIXED AG #171 · 25-29

with Sue Ern Lee & Nicholas Lai Jian Ming

TOTAL TIME 01:23:38

ROXZONE 06:00

1. SKIERG 04:38

2. SLED PUSH 02:29

3. SLED PULL 04:55

4. BURPEES 03:27

5. ROWING 04:42

6. FARMERS 01:51

7. LUNGES 04:16

8. WALL BALLS 04:22

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

RELAY MIXED AG #28 · U40

with Thuy Anh Nguyen & Nicholas Sun Fat Lai & Fai Sham & Kanda Lai

TOTAL TIME 01:21:15

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED

with Kanda Lai

TOTAL TIME 01:30:40

ROXZONE --:--

1. SKIERG 04:29

2. SLED PUSH 02:38

3. SLED PULL 04:53

4. BURPEES 04:09

5. ROWING 04:46

6. FARMERS 01:31

7. LUNGES 05:05

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Hong Kong 2025 MAY 2026

DOUBLES MIXED AG #45 · 35-39

with Kanda Lai

TOTAL TIME 01:30:40

ROXZONE 08:13

1. SKIERG 04:29

2. SLED PUSH 02:38

3. SLED PULL 04:53

4. BURPEES 04:09

5. ROWING 04:46

6. FARMERS 01:31

7. LUNGES 05:05

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES PRO MEN AG #8 · 25-29

with Douglas Ng

TOTAL TIME 01:12:25

ROXZONE 06:53

1. SKIERG 04:05

2. SLED PUSH 02:42

3. SLED PULL 04:53

4. BURPEES 02:53

5. ROWING 04:44

6. FARMERS 01:47

7. LUNGES 03:36

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

DOUBLES MEN AG #39 · 30-34

with Kornchawan Klomkan

TOTAL TIME 01:12:35

ROXZONE 07:27

1. SKIERG 04:06

2. SLED PUSH 02:14

3. SLED PULL 03:33

4. BURPEES 02:30

5. ROWING 04:44

6. FARMERS 01:33

7. LUNGES 03:19

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

RELAY MIXED AG #28 · U40

with Kristina Chew & Danny Chan & Wei Qi Tsen

TOTAL TIME 01:23:57

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Singapore 2026 APR 2026

OPEN MEN AG #72 · 25-29

TOTAL TIME 01:28:41

ROXZONE 09:30

1. SKIERG 04:26

2. SLED PUSH 03:26

3. SLED PULL 07:12

4. BURPEES 03:52

5. ROWING 05:07

6. FARMERS 02:11

7. LUNGES 05:47

8. WALL BALLS 05:44

EVENT VIEW → COMPARE

HYROX Bangkok 2026 MAR 2026

DOUBLES MIXED AG #136 · 35-39

with Kanda Lai

TOTAL TIME 01:27:56

ROXZONE 11:35

1. SKIERG 04:17

2. SLED PUSH 01:49

3. SLED PULL 04:15

4. BURPEES 04:02

5. ROWING 04:37

6. FARMERS 01:32

7. LUNGES 05:38

8. WALL BALLS 04:18

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES MEN AG #17 · 25-29

with Randy Lee

TOTAL TIME 01:07:18

ROXZONE 05:49

1. SKIERG 04:15

2. SLED PUSH 02:09

3. SLED PULL 03:45

4. BURPEES 02:17

5. ROWING 04:32

6. FARMERS 01:40

7. LUNGES 03:16

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Singapore Expo 2025 MAR 2026

DOUBLES MIXED AG #55 · 25-29

with Sue Ern Lee & Nicholas Lai Jian Ming

TOTAL TIME 01:31:36

ROXZONE 08:50

1. SKIERG 04:54

2. SLED PUSH 02:29

3. SLED PULL 05:04

4. BURPEES 04:30

5. ROWING 05:05

6. FARMERS 01:48

7. LUNGES 04:21

8. WALL BALLS 05:01

EVENT VIEW → COMPARE

HYROX Singapore 2024 JUN 2024

RELAY MEN AG #65 · U40

with Nigel Mak & Buddhinath Hangawatta & Hanan Sansui

TOTAL TIME 01:34:06

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hong Kong 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:42:58

ROXZONE 09:35

1. SKIERG 04:43

2. SLED PUSH 04:47

3. SLED PULL 06:06

4. BURPEES 04:43

5. ROWING 04:38

6. FARMERS 02:39

7. LUNGES 08:39

8. WALL BALLS 08:23

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Incheon 2026 MAY 2026 with Sue Ern Lee & Nicholas Lai Jian Ming	DOUBLES MIXED	01:23:38	06:00	04:38	02:29	04:55	03:27	04:42	01:51	04:16	04:22	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Thuy Anh Nguyen & Nicholas Sun Fat Lai & Fai Sham & Kanda Lai	RELAY MIXED	01:21:15	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kanda Lai	DOUBLES MIXED	01:30:40	--:--	04:29	02:38	04:53	04:09	04:46	01:31	05:05	04:06	RACE VIEW → \| COMPARE
HYROX Hong Kong 2025 MAY 2026 with Kanda Lai	DOUBLES MIXED	01:30:40	08:13	04:29	02:38	04:53	04:09	04:46	01:31	05:05	04:06	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Douglas Ng	DOUBLES PRO MEN	01:12:25	06:53	04:05	02:42	04:53	02:53	04:44	01:47	03:36	04:38	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Kornchawan Klomkan	DOUBLES MEN	01:12:35	07:27	04:06	02:14	03:33	02:30	04:44	01:33	03:19	04:00	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026 with Kristina Chew & Danny Chan & Wei Qi Tsen	RELAY MIXED	01:23:57	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Singapore 2026 APR 2026	OPEN MEN	01:28:41	09:30	04:26	03:26	07:12	03:52	05:07	02:11	05:47	05:44	RACE VIEW → \| COMPARE
HYROX Bangkok 2026 MAR 2026 with Kanda Lai	DOUBLES MIXED	01:27:56	11:35	04:17	01:49	04:15	04:02	04:37	01:32	05:38	04:18	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Randy Lee	DOUBLES MEN	01:07:18	05:49	04:15	02:09	03:45	02:17	04:32	01:40	03:16	03:59	RACE VIEW → \| COMPARE
HYROX Singapore Expo 2025 MAR 2026 with Sue Ern Lee & Nicholas Lai Jian Ming	DOUBLES MIXED	01:31:36	08:50	04:54	02:29	05:04	04:30	05:05	01:48	04:21	05:01	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Nigel Mak & Buddhinath Hangawatta & Hanan Sansui	RELAY MEN	01:34:06	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hong Kong 2023 MAR 2023	OPEN MEN	01:42:58	09:35	04:43	04:47	06:06	04:43	04:38	02:39	08:39	08:23	RACE VIEW → \| COMPARE

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