N
DOUBLES PRO MEN
MEN
Nicholas Torrao
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Beijing 2026
OCT 2026
DOUBLES PRO MEN
AG #2 · 45-49
with
Jono Woodhouse
TOTAL TIME
01:04:34
ROXZONE
05:22
RUNS
34:57
1. SKIERG
03:44
2. SLED PUSH
02:09
3. SLED PULL
03:06
4. BURPEES
03:42
5. ROWING
03:48
6. FARMERS
01:22
7. LUNGES
02:55
8. WALL BALLS
03:37
HYROX Shenzhen 2026
OCT 2026
PRO MEN
AG #56 · 35-39
TOTAL TIME
01:34:49
ROXZONE
10:36
RUNS
40:02
1. SKIERG
04:34
2. SLED PUSH
04:10
3. SLED PULL
06:59
4. BURPEES
06:33
5. ROWING
04:46
6. FARMERS
02:52
7. LUNGES
07:01
8. WALL BALLS
07:24
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
with
Filipe Duarte
TOTAL TIME
01:05:24
ROXZONE
07:27
RUNS
36:28
1. SKIERG
03:55
2. SLED PUSH
01:23
3. SLED PULL
02:41
4. BURPEES
02:03
5. ROWING
04:10
6. FARMERS
01:12
7. LUNGES
02:41
8. WALL BALLS
03:32
HYROX Shanghai 2025
MAY 2026
DOUBLES MEN
AG #10 · 35-39
with
Filipe Duarte
TOTAL TIME
01:05:24
ROXZONE
07:27
RUNS
36:25
1. SKIERG
03:55
2. SLED PUSH
01:23
3. SLED PULL
02:41
4. BURPEES
02:03
5. ROWING
04:10
6. FARMERS
01:12
7. LUNGES
02:41
8. WALL BALLS
03:32
HYROX Incheon 2026
MAY 2026
DOUBLES MEN
AG #157 · 35-39
with
Pedro Pires
TOTAL TIME
01:17:15
ROXZONE
07:39
RUNS
45:34
1. SKIERG
03:55
2. SLED PUSH
01:45
3. SLED PULL
03:29
4. BURPEES
02:52
5. ROWING
04:04
6. FARMERS
01:28
7. LUNGES
02:46
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jono Woodhouse
|
DOUBLES PRO MEN | 01:04:34 | 05:22 | 03:44 | 02:09 | 03:06 | 03:42 | 03:48 | 01:22 | 02:55 | 03:37 | |
| PRO MEN | 01:34:49 | 10:36 | 04:34 | 04:10 | 06:59 | 06:33 | 04:46 | 02:52 | 07:01 | 07:24 | ||
|
with
Filipe Duarte
|
DOUBLES MEN | 01:05:24 | 07:27 | 03:55 | 01:23 | 02:41 | 02:03 | 04:10 | 01:12 | 02:41 | 03:32 | |
|
with
Filipe Duarte
|
DOUBLES MEN | 01:05:24 | 07:27 | 03:55 | 01:23 | 02:41 | 02:03 | 04:10 | 01:12 | 02:41 | 03:32 | |
|
with
Pedro Pires
|
DOUBLES MEN | 01:17:15 | 07:39 | 03:55 | 01:45 | 03:29 | 02:52 | 04:04 | 01:28 | 02:46 | 03:47 | |
| OPEN MEN | 01:18:18 | 05:51 | 04:38 | 02:13 | 04:57 | 05:20 | 04:38 | 01:51 | 05:18 | 05:22 | ||
|
with
Filipe Duarte
|
DOUBLES MEN | 00:58:51 | 07:46 | 03:48 | 01:38 | 02:42 | 01:52 | 04:08 | 01:21 | 02:25 | 03:21 | |
|
with
Filipe Duarte
|
DOUBLES MEN | 00:58:51 | 07:46 | 03:48 | 01:38 | 02:42 | 01:52 | 04:08 | 01:21 | 02:25 | 03:21 | |
|
with
Filipe Duarte
|
DOUBLES MEN | 01:09:18 | --:-- | 03:51 | 01:23 | 03:25 | 03:07 | 04:04 | 01:30 | 03:01 | 03:59 | |
|
with
Filipe Duarte
|
DOUBLES MEN | 01:09:18 | 05:49 | 03:51 | 01:23 | 03:25 | 03:07 | 04:04 | 01:30 | 03:01 | 03:59 | |
| OPEN MEN | 01:37:42 | 09:19 | 05:12 | 02:47 | 06:18 | 06:54 | 05:20 | 02:06 | 06:14 | 05:44 |